Ukwaziswa Nezeluleko Zendlela Yokuphatha Ngayo
Amakhambi nama-calluses yizimo ezivamile zezindawo zesikhumba esinyene ngokuvamile ezibonakala ngaphansi kwezinyawo noma izinzwane. Kungase kubangele ubuhlungu noma ukungahambi kahle. Noma, kungase kube nje ukungathandeki, ikakhulukazi izingcingo ezinkulu ezithuthuka esithendeni.
Ziwumphumela wokuqina koqweqwe oluphezulu lwesikhumba, noma i- stratum corneum , evame ukubhekana nokuhlukunyezwa okuphindaphindiwe ngokomzimba.
Uma izicathulo zakho zishaya indawo ethile yonyawo lwakho, luzokhukhumeza futhi ungaphetha nge-corn or callus kule ndawo.
Amaqiniso ngeMikhiqizo
Umehluko phakathi kwe-corn and callus yilelo mmbila inesizinda esinzima esizungezwe isikhumba esivuthayo futhi ngokuvamile sibuhlungu uma ucindezela.
- Amakhiwane avame ukukhula ezindaweni ezizungeze amalunga ezinzwane ezithinta ukuxubana kwezicathulo, ikakhulukazi uma unama-hammertoes.
- Enye indawo evamile yommbila ingxenyeni yezinzwane ezincane
- Ama-corns aphansi angathuthuka phakathi kwezinzwane ekuphenduleni izinzwane ezimbili ezixubana ngomunye nomunye
- Imbewu "encane" encane ibonakala kaningi ebhola lonyawo futhi ingaba buhlungu kakhulu
- Ngezinye izikhathi bangaphutha nge- warts .
Amaqiniso ngama-Calluses
- Ama-calluses avame ukukhudlwana kunama-corns futhi avele ekuphenduleni ukukhathala kwezicathulo noma ukuhamba ngezinyawo.
- Bavame ukukhula emanzini nasezinyaweni zezinyawo ngoba lezi zindawo zithola ukucindezeleka komhlaba.
- I-caller callus ingase ikhule ibe izindawo ezibuhlungu zesikhumba eziba amanxeba.
Ukwelashwa Kwemikhiqizo Nezingcingo
Uma ummbila noma i-callus ibuhlungu noma ubona noma yiliphi igazi kulo, kufanele uliphathe ngophoyisa. Ubuhlungu noma ukuphuma kwegazi kusho ukuthi ummbila noma i-callus icasula izingqimba ezijulile zesikhumba eziqukethe imizwa nemithambo yegazi.
Ukwelashwa kuzobandakanya ukuxuba noma ukubiza ummbila noma ucingo ukuze ususe ngaphandle kokulimaza isikhumba esiseduze esiseduze. Ngisho noma ummbila noma i-callus ayibuhlungu, ungase ukhethe ukwelashwa ngumuntu wephoyisa.
Uma unommbila noma ucingo olungenabuhlungu noma obukhulu kakhulu, ungayiphatha nge-salon pedicure noma uphathe wena ekhaya.
Iseluleko Sokuphatha Amakholi Ekhaya
- Kunemikhiqizo ehlukahlukene yokukhishwa kwamagciwane amaningi okuvame ukuqukatha i-salicylic acid. Yeka ukusebenzisa le mikhiqizo uma kukhona ubuhlungu noma ukucasula isikhumba. Ungasebenzisi le mikhiqizo uma unesifo sofuba sikashukela noma yisiphi isimo esithinta ukunikezwa kwegazi ezinyaweni ezifana nesifo se-peripheral arterial disease .
- Amakholi amakhulu amakhulu ezinyawo noma ezithendeni angaphathwa ngokusebenzisa ifayela lezinyawo noma i-pumice ngamatshe ngemva kokugeza noma izinyawo. Lokhu kwenza ukukhululeka kube lula futhi kuphumelele. Faka isicelo somkhiqizo wokunyusa unyawo ngemva kwalesi sinyathelo sokukhiya umswakama. Lesi simiso sizosiza ukugcina izingcingo zisendaweni.
- Imikhiqizo yokukhishwa kwama-corn-counter ngokuvamile ifika njengamapayipi asetshenziselwa ngqo emagumbini. Emva kokukhipha i-pad, faka unyawo emanzini afudumele imizuzu emihlanu kuya kweyishumi. Khona-ke, usebenzisa ifayela lezinyawo noma itshe le-pumice, ubeke ngokucophelela isikhumba esicacile esuswe kalula futhi esingenabuhlungu.
- Ukusiza ukuvikela izinzwane ezibangelwa ukungqubuzana okubangela okusanhlamvu, zama i-sleeve ehlanganisiwe. Ama-callus ezansi ezinyaweni nasezithende angabuye azuze ku-gel insoles noma izinkomishi zezithende. Le mikhiqizo ingathengwa lapho imikhiqizo yezinyawo zempilo ithengiswa khona.
Nini ukuthola Usizo Lwezokwelapha Emakolweni nasezifonini
Uma unesifo sesifo sikashukela , isifo se- peripheral arterial noma noma yisiphi isimo esibangela ukuhlinzekwa kwesifo se-peripheral neuropathy , ngaso sonke isikhathi kunconywa ukuba nommbila nama-calluses aphathwe isazi sezinsizwa ukuze unciphise amathuba azoba yilo.
> Umthombo:
> I-Mayo Clinic. Amakhambi nama-Calluses. Apr. 22, 2014. http://www.mayoclinic.org/diseases-conditions/corns-and-calluses/basics/prevention/con-20014462