Awudingi ukuba ngumdlali ukuze uthole i-tinea pedis
I-Tinea pedis yiyona nkulumo yezokwelapha inyawo lomdlali, omunye wemibandela yezinyawo ze-fungal eyaziwa kakhulu. U-Tinea pedis wathola isidlaliso sakhe ngenxa yokuthambekela kwawo ukuthelela abagijimi, abavame ukugqoka izicathulo ezishisayo, ezithuthukayo ezithuthukisayo ezihlinzeka indawo enhle yokuzalanisa i-fungus ebangela isimo. Eqinisweni, unyawo lomgijimi lungathinta noma ubani, omusha noma omdala, kungakhathaliseki ukuthi isitayela siyisiki.
Izimpawu
Izinyawo zomgijimi wezinyawo zifaka ukuqhuma okumnandi noma okuvuthayo okungenzeka kube nezimpawu ezifana nokubomvu, iphunga, ukukala isikhumba noma ama-blister amancane angase afanane nama-pimples. Lapho unyawo lomgijimi lwenzeka phakathi kwezinzwani luvame ukubonakala njengesikhumba esibheka amabala avulekele kakhulu kumswakama kusuka ekujuleni.
Unyawo lomdlali ongenamkhawulo unombukiso we- "moccasin", lapho ukuqhuma kuhlanganisa khona izinyawo nezinhlangothi ezinyaweni. Lolu hlobo lokukhwabanisa lube luhle, lwakalula isikhumba esinikeza ukubukeka kwe-powdery. Ngesinye isikhathi lesi sifo esingapheli singasakazeka esandleni ngoba uxhumane nonyawo ukukhipha. I-tinea pedis enomzimba inezinhlamvu eziphawulekayo noma ihlobisa isikhumba ngobomvu obukhulu kakhulu.
Izimbangela
I-Tinea pedis ibangelwa ama-dermatophyte, okuyizifungulu ezithinta isikhumba, izinwele, nezipikili. Ngesinye isikhathi imvubelo ingabangela ukuguquka kwezinyawo kanye nokuhlukumeza, ngokuvamile phakathi kwezinzwane. Abantu abajwayele i-tinea pedis nabo bangakwazi ukubhekana nokutheleleka kwefungal (onychomycosis) .
Lokhu kungenxa yokuthi zombili izimo zibangelwa izinhlobo ezifanayo zefungi.
Abanye abantu banamathele ezinyaweni zomgijimi ngenxa yezinto ezakhiwe ngokofuzo noma ngenxa yezizathu ezenza isimiso somzimba sokuzivikela senzeke . Izibonelo zifaka imithi ye-steroid noma izifo ezingapheli ezifana nesifo sikashukela nomdlavuza.
Esinye sezici ezibaluleke kakhulu ezithinta unyawo lomgijimi yisithukuthezi.
Ukumboza kuyinto impendulo evamile esimweni esishisayo ngaphakathi kwesihlangu. Abanye abantu bangase babe ne-hyperhidrosis, noma ukujuluka ngokweqile, okungakwandisa amathuba okutheleleka kwe-fungal ngisho nangaphezulu. Ukushisa nomswakama ngaphakathi kwezicathulo kudala imvelo enhle ye-dermatophyte nezinye izifungi ukuze zikhule.
Ukuxilongwa
Abantu abaningi abahamba ngezinyawo bezinyawo zabo ekhaya. Uma imithi engaphezu kwe-counter (i-OTC) engazange ixazulule unyawo lwakho lomdlali, kungcono ukufuna ukwelashwa ukulawula ezinye izimbangela ezikhona. Kungcono futhi ukufuna ukwelashwa uma izimpawu zihlanganisa ubomvu obukhulu, ukuxubha, ukucubungula, isikhumba esiqhekekile noma ubuhlungu. Ukuhlolwa kwelabhu njenge-KOH prep noma isiko kungasetshenziselwa ukucacisa ukuthi imbangela yezimpawu i-infection fungal. Lezi zimo zingalingisa izinyathelo zomlenze womdlali:
- Uxhumano lwe-dermatitis (ukuqhuma okucasulayo)
- Ukutheleleka kwebhaktheriya
- Isikhumba esomile
- Dermatitis
- Erythrasma
- I-Psoriasis
- I-dyshidrotic eczema
Ukwelashwa Kwezinyawo Zababaleki
Ezimweni eziningi, uzophatha i-tinea pedis ngemikhiqizo engaphezulu. Bheka imikhiqizo yama-antifungal creams ane-butenafine noma i-terbinafine njengezithako ezisebenzayo. Le mithi inamandla kakhulu ngokumelene neziningi zezinto eziphilayo ezenza i-tinea pedis.
- Ngaso sonke isikhathi landela imiyalelo yokulwa nemithi yama-fungal, kungakhathaliseki ukuthi imithi kadokotela noma imithi kadokotela.
- Sebenzisa ama-sraaker anti-fungal sneaker noma ama-powders amabhuthini nezicathulo.
Ezinye izimo ze-tinea pedis zingabangela ukusabela kwe-id . Ukuphendula nge-id yilapho ukuqhuma kufakalala kwezinye izingxenye zomzimba, ngokuvamile izandla kanye nesifuba. Lolu hlobo lokuqhafaza lubuye luveze futhi lukhiqize ama-bumps nama-blisters, kodwa akubangelwa ukusabalalisa kwe-fungus. Esikhundleni salokho, kuyisimo esiphendukezelayo ekuhambeni kwesinyawo sokuqala. Ukuziphendulela kwe-id kuzosula ngokwakhe uma unyawo lomdlali wokuqala luxazulula.
Ukuvimbela
Ukuze unciphise izingozi zakho, thatha lezi zinyathelo:
- Geza bese unomisa izinyawo zakho usuku ngalunye, ikakhulukazi uqiniseke ukuthi ome phakathi kwezinzwani zakho.
- Hamba izicathulo ekhaya ekhaya ngangokunokwenzeka.
- Sebenzisa amasokisi wokwenziwa okwenziwa nge-acrylic noma i-polypropylene. Lezi zinto zihlanza umswakama kangcono kunokotini, okugcina umswakama eduze kwesikhumba. Shintsha amasokisi akho noma nini lapho ehlushwa.
- Gqoka ama-sneakers ane-umoya omuhle, njengalawo anezintambo eziphefumulayo.
- Vumela izicathulo zakho ukuba zome futhi ziphume ngaphandle uma ungazigqoki. Ungazigcini esikhwameni sokuzivocavoca lapho zingeke zithole khona umoya. Ungase ufune ezinye izicathulo zezicathulo nsuku zonke ukuqinisekisa ukuthi zome phakathi kokugqoka.
- Gqoka izicathulo noma ezinye izicathulo uma ezindaweni ezihlala khona isikhunta, njengamachibi omphakathi noma ekamelweni lokungena.
Imithombo:
> I-Athlete's Foot. I-American American Medical Association. http://www.apma.org/Learn/FootHealth.cfm?ItemNumber=978.
I-Hall BJ, i-Hall JC. Incwadi ka-Sauer Yesikhumba Sezifo. I-Philadelphia: Lippincott Williams noWilkins. 2010.