7 Izindlela Zokuwenza Igazi Lakho Libukwe Ngaphansi Kokubuhlungu
Ukuba negazi kukhishwe kuhluke wonke umuntu. Abanye abantu abathandabuzwa nhlobo, kuyilapho abanye bekhathazeka ukuthi bangadlula lapho bebona inaliti. Ezandleni zomuntu ohlakaniphile we- phlebotomist noma umhlengikazi, ukudweba kwegazi akumelwe kube buhlungu, kodwa ungase ungakhulumi kahle.
Kungakhathaliseki ukuthi ukudonsa igazi lakho akuyona into enkulu noma inkinga enkulu kuwe, ukulungiswa okusheshayo kokudweba kwegazi kungenza inqubo ibe lula kakhulu.
Ukuthi Igazi Lithathwa kanjani
Inqubo yokudweba igazi, ebizwa ngokuthi i-venipuncture, ilula. Ezimweni eziningi, igazi lakho lizodonselwa ngumhlengikazi noma i-phlebotomist - umuntu oqeqeshwe ngokukhethekile ukudweba igazi. Okokuqala, isayithi lokudweba kwegazi lihlanzwa ngotshwala noma elinye lihlanza elizohlanza indawo futhi lisuse amagciwane. Khona-ke i-tourniquet iboshelwe ngaphezu kwesayithi lomdwebo - njengengalo engaphezulu - ukwandisa inani legazi emzimbeni ngenkathi igazi lidonsa.
Uma i-tourniquet isendaweni, inaliti iphoswa ngomusa emthanjeni, futhi igazi liqoqwe. Ngesikhathi igazi liqoqwa, i-tourniquet ivame ukususwa ukuze kuvumele igazi ligeleke kalula. Uma igazi selikhishwe, inaliti isusiwe, futhi ingcindezi ingabanjwa kusayithi okwesikhashana - noma ibhande elincane lingabekwa phezu kwesayithi.
Kunezivivinyo eziningi zegazi okuzosobala ukuthi zidinga igazi ukudweba, futhi uma uhlinzwa, ukuhlolwa kwegazi eziningi kungadingeka ukunquma ukuthi ungumuntu ophethwe ukwelashwa okuhle .
Ukulungiselela Ukuba Negazi Lakho Elidwetshiwe
Izindwangu ezigcwele zigcwele kakhulu kunezimvuthwane ezingagcwele. Uma uthola igazi, ngaphandle kokuba utshelwe ukuthi ungadli noma uphuze , qiniseka ukuthi uhlelekile kahle. Lesi sinyathelo esilula sizokwenza kube lula kakhulu kumuntu othatha igazi lakho ukuthola isisindo esingakhonjiswa kalula, futhi kulula kakhulu kuwe ngoba imivimbo yakho iyoba lula ukuthola nokufinyelela.
Okufanelekile, qala ukuphuza uketshezi oluningi ngosuku ngaphambi kokuba igazi lakho lidwebe, futhi uqhubeke uphuza amanzi ngaphambi kokuba uchithe igazi lakho. Amanani amaningi ngokweqile akudingekile; Imithombo eminingi incoma ukuthi umuntu omdala uphuze ama-ounces angu-64 ngosuku ngosuku lwempilo enhle, okungaphezu kokwanele kokuba negazi lakho lidonsa. Ukunciphisa i-caffeine, eyenza njenge- diuretic emnene futhi yandisa umchamo owukhiqizayo.
Amathiphu Okusiza Uhlale Ubekezela Ngesikhathi Igazi Lidonsela
1. Philisa
Ungabeki umoya wakho ngenkathi igazi lidonsa. Abanye abantu bayabambelela ngokulindela ukufakwa kwenaliti, engasize nhlobo uma uzizwa uphelile. Qhubeka nokuphefumula ngesilinganiso sakho esivamile nokujula, futhi ngeke ube nomuzwa ophansi kakhulu wokuzizwa unesihloko lapho udweba igazi. Uma kungenzeka ukuthi ubuhlungu buyethusa, i-phlebotomist ingaba nemithi ephazamisayo etholakala ukunciphisa ubuhlungu.
2. Hlonipha
Uma ungumuntu oye waphazamiseka esikhathini esidlule lapho unikela ngegazi noma uthola igazi lakho, qiniseka ukuthi utshele umuntu ozokhipha igazi lakho. Uma kukhona ithuba elincane lokuphelelwa amandla ngesikhathi sokudweba kwegazi, ukubeka isikhundla kuyisihluthulelo. Akufanele uhlale phezulu kwetafula lokuhlola; Kunalokho, kufanele ubeke esihlalweni esiphansi lapho kungenakwenzeka khona ukuwa.
Ezimweni ezimbi kakhulu, isiguli singahlala esihlahleni esiseduze noma esiseduze kunokuba sigweme ukuwa uma kungenzeka ukudumazeka.
3. Ungaboni
Uma ukukhishwa kwegazi lakho kukwenza uzizwe ukhululekile, ungabukeli ngenkathi igazi lakho lidonsa. Kwabanye, ukubukeka kwegazi kuyinkinga, ngakho ukubuka lapho igazi liqoqiwe kalula lixazulula leyo nkinga. Bheka kude, funda umagazini, noma ubukele ithelevishini noma noma ikuphi okuyokuphazamisa endleleni.
Uma kufanele, ugqoke ama-headphone, noma uphinde ucule. Kungani uhlabelela - ulula, ungabamba umoya wakho uphinde ucule njengesikhathi esifanayo, okwehlisa amathuba akho okudlula.
4. Cela omunye umuntu
Uma umuntu edweba igazi lakho engaphumeleli ngemva kokuzama kokubili, kunengqondo ukucela omunye umhlengikazi noma i-phlebotomist ukuzama. Ungazivumeli ukuba uphenduke ube yinkampani yokunakekela iphinikhodi kumuntu ongenalwazi noma othile ohlukumezayo ukuthola imithi yokusebenzisa. Unganqikazi ukucela i-best, ephumelele kakhulu yokudweba igazi ochwepheshe ekwakheni - ngithembele kimi, abasebenzi bazokwazi ukuthi lowo muntu ungubani uma benza igazi elanele.
Cela i-Needle encane
I-phlebotomist ingazama ukusebenzisa inaliti encane, okuthiwa i-butterfly isaliti, ekulu ngokwanele ukudweba igazi kodwa ngokuvamile isebenza kahle emithanjeni encane. Kuyamukeleka ngokuphelele ukuvumela abasebenzi bazi ukuthi udinga inaliti encane. Unganqikazi ukubuza lokho okudingayo!
Hlala Njalo
Uma uhamba futhi uguqa ngenkathi othile ezama ukudweba igazi lakho, kungenzeka ukuthi uzodingeka enze imizamo eminingi ukuthola isampula. Hlala uhlale. Ngisho noma ukwesaba, kubalulekile ukugwema ukugubha futhi ukufaka amafayili, noma ungase ungeze kule namba yama-pokes adingekayo ukudweba igazi lakho.
Cela i-Numbing Medication
Kunezidakamizwa ezingashuthukiswa esikhumbeni lapho umdwebo uzokwenziwa khona imizuzu embalwa ngaphambi kwenqubo eyayiqeda indawo. Uma uthola ukuthi igazi lakho libuhlungu kakhulu, cabangela ukucela ummeleli ongenaye ngaphambi kokudweba, uma kutholakala. Umphumela wesikhashana futhi imithi isetshenziswa kuphela endaweni encane, ngakho kubhekwa njengokuphephile kakhulu. Ijwayele ukusetshenziselwa iziguli ezincane kodwa iyatholakala kubantu abadala.
Izwi elivela
Into ebaluleke kakhulu ongayenza ukuze ube nesipiliyoni esihle ukuthembeka nangomuntu odweba igazi lakho. Uma uphelelwe amanzi futhi udinga imizuzu engu-30 ukuphuza amanzi, yisho njalo. Uma uphuma egazini, khuluma. Ungavumeli abasebenzi ukuthi bathole indlela enzima ukuthi udinga ukwesekwa okungeziwe uma uthola igazi lakho, futhi ungalindela ukuthola usizo oludingayo.
Imithombo:
Ukuhlolwa kwebhu ku-intanethi. Amathiphu ekuvivinyweni kwegazi. Kufinyelelwe ngoDisemba 2012. http://labtestsonline.org/understanding/testtips/bloodtips/start/1