Shintsha iTampon Yakho Yokuphepha Ukuvimbela I-Toxic Shock Syndrome
Ingabe uyazibuza ukuthi kufanele uguqule kangakanani ama-pads noma amathoni akho ngesikhathi sokuya esikhathini ? Uhlobo lomkhiqizo oyisebenzisayo nokuthi ukunyuka kwakho kukhulu kangakanani kuzokwenza umehluko ukuthi uhlakaniphile isikhathi eside kangakanani noma uphephile ukuwugqoka ngaphambi kokuwuguqula. Ukukhathazeka mayelana nesifo sokudabuka kwe-toxic kugcizelela ukuthi kaningi ukushintsha amathoni.
Shintsha amathoni Wonke amahora amathathu kuya kwemihlanu
Uma usebenzisa amathoni ngesikhathi sakho, uhlose ukugqoka itekisi egcwele futhi idinga ukushintsha njalo amahora amathathu kuya kwamahlanu.
Qinisekisa ukuthi uyashintsha okungenani njalo amahora amane kuya kwangu-8 ukusiza ukuvimbela isifo esingavamile kodwa esingase sibe yingozi esibizwa ngokuthi i- toxic shock syndrome (TSS).
Kufanele ngaso sonke isikhathi usebenzise isitampu esincane kunazo zonke sokunakekelwa kwempilo okudingekayo ngosuku olulodwa lwenkathi yakho. Ukusebenzisa amathoni ama-super-absorbency ngosuku olulula kakhulu lwenkathi yakho kungase kukubeka engozini ye-TSS. Labo abasengozini enkulu ye-TSS kubandakanya abesifazane abangaphansi kweminyaka engu-30, ikakhulukazi amantombazane asebasha. Ngenkathi ungase ucabange ukuthi uzisindise ukuguqulwa kwamathambo ngokugqoka umuntu osondeza kakhulu, empeleni, ukwandisa ingozi yalesi simo esibulalayo.
Cabanga ngokudinga ukuguqula ekuseni, bese-ke ngesidlo sakusihlwa, godu ekudleni, bese ulala ngaphambi kokulala. Ngaphambi kokuya esikoleni noma emsebenzini, thatha ezinye izintambo ezimbili noma ezintathu, ngakho-ke uzitholele uma kudingeka.
Uma uqala ukubona ukuvuza ngemva kwehora elilodwa noma amabili, ungadinga isitampu esiphezulu se-absorbency phakathi naleso sigaba sokugeleza kwakho.
Kodwa ngisho noma ungaboni ukuvuza, udinga ukushintsha ithikithi lakho njalo amahora ayisithupha kuya kwangu-8 ukuphepha. Uma isitampu sakho singagcwaliswa ngaleso sikhathi, kufanele ucabange ngokushintshela kumathangi we-absorbency aphansi.
Ungakholelwa uma othile ekutshela ukuthi kuphela izinhlobo ezithile zamathoni ezibeka engozini ye-TSS.
Lokho akulona iqiniso. Akunandaba ukuthi ibhande lenziwa ukotini oluhlanzekile noma i-rayon-wonke ama-tampons angase abeke engozini ye-syndrome ye-shock uma engasetshenziswanga kahle.
Kanjani Ukushintsha Amaphethini
Phakathi nesikhathi sakho, amapayipi noma amaphuphu ahlanzekile kufanele ashintshwe kaningi njengoba kudingeka ukuze kuvinjelwe i-pad ukuba ingenele ukugeleza kokuya esikhathini . Uzofunda ukwazi ukuthi uhlala ukhululekile kangakanani ngaphambi kokuba ushintshe amaphuzu ngesikhathi sakho.
Endabeni yamapayipi, unquma ukuthi yini okusebenzela wena kangcono njengoba kungekho ingozi ye-syckrome ye-shock. Ungagqoka i-pad ebusuku noma amahora ayisithupha noma ngaphezulu emini. Uma ugeleza kakhulu, uzodinga ukuwuguqula kaningi futhi ulethe nezimpahla uma uhamba ekhaya. Ungathola ukuthi i-pad iqala iphunga emva kwamahora ambalwa ngakho-ke ungase ufune ukuyishintsha ngenxa yalesi sizathu. Indawo yokuqala ingaba ukuguqula amaphuzu akho njalo ngamahora ayisithupha.
Izimpawu Zobuthi Toxic Shock Symptoms
Isifo sokudabuka kwesifo esiyingozi esihlobene nesisindo (mTSS) yisifo esingavamile, kodwa isifo esibulalayo esibangwa ngenye yezinhlobo ezimbili ezahlukene zamabhaktheriya, iStaphylococcus aureus noma iqembu A Streptococcus. Lawa ma-bacteria atholakale eqoqa ubulili besifazane abaningi futhi angakwazi ukukhula ekulawuleni lapho ibhasi likhona isikhathi eside kakhulu.
Bonke abesifazane kufanele bazi izimpawu ze-MTSS. Lolu lwazi lubaluleke kakhulu kubasha.Izibonakaliso zangempela zizokwenzeka zingakapheli izinsuku ezintathu ukuqala kwama-mens. Izibonakaliso ezivame kakhulu ze-TSS zihlanganisa:
- I-Fever noma ngaphandle kwama-chills
- umfutho wegazi ophansi, okuyinto ngezinye izikhathi obangela umuzwa wokuzulazula noma ukukhanya okuncane ekumi ngemva kokuhlala
- izinguquko zesikhumba ezibukeka njenge-sunburn, noma ukubomvu kwezicubu ngaphakathi komlomo, amehlo noma isisindo
Ezinye izimpawu ezingavamile ezijwayelekile ze-TSS zingase zihlanganise ukuhlanza, isifo sohudo, nama-acry aches.
Uma uhlangabezana nanoma iyiphi yalezi zimpawu phakathi nenkathi yakho, funa ukwelashwa ngokushesha.
I-TSS yisifo esiphuthumayo esingaba nemiphumela emibi uma singashiywanga.
Ingabe Nginakho Yini Engingayenza Ukuvimbela I-TSS?
Ngenhlanhla, kunezinye izinyathelo zokuvimbela ongayithatha phakathi nenkathi yakho ukusiza ukuvimbela i-TSS. Isinyathelo esikhulu ongayithatha ukuvimbela i-TSS ukushintsha njalo amathoni njalo amahora amane kuya kwangu-8. Ukusebenzisa i- absorbency efanele ye-tampon yokugeleza kokuya esikhathini sakho kuyindlela ebalulekile yokusiza ukuvimbela i-MTSS. Lokhu kusho ukusebenzisa ama-absorbency ama-tampons aphezulu kuphela ezinsukwini zakho ezinzima kunazo zonke zokuya esikhathini. Ngezinsuku zakho zokukhanya, sebenzisa amathoni ane absorbency ephansi.
- Ithiphu: Ungakwazi ukunciphisa kakhulu ingozi yokuthola i-TSS ngokushintsha amathoni namapayipi ngesikhathi sakho; sebenzisa amathoni kuphela ngosuku nosuku ebusuku, isibonelo.
- Ithiphu : Sebenzisa kuphela amathoni ngesikhathi sokuya esikhathini. Uma udinga ukuvikeleka okwengeziwe ngezinye izikhathi phakathi nenyanga, ama-mini pads yindlela enhle kakhulu.
Izwi elivela
Ukwazi ukuthi kuzoshintsha kangaki imikhiqizo yakho yokuhlanzeka kwesifazane kungakugcina uphephile futhi uzizwa uphila ngesikhathi sakho. Khetha i-tampon ne-absorbency encane edingekayo ukuze isebenze amahora amathathu kuya kwamahlanu futhi ishintshe njalo amahora ayisithupha kuya kwangu-8 noma ngabe igcwele noma cha.
> Imithombo:
> LeRiche T, et al. I-Toxic Shock Syndrome Yomthombo Obonakalayo WamaGynecologic Insana: Umbiko Wezehlakalo nokubukezwa Kwezingcwadi; Umbhalo Wezingane Zengane Yengane Yomntwana (2012) 133-137
> Ukuya esikhathini nokuhamba kwesikhathi. Ihhovisi lezeMpilo yabesifazane, uMnyango WezeMpilo waseMelika kanye Nezinsizakalo Zabantu. https://www.womenshealth.gov/az-topics/menstruation-and-menstrual-cycle.