Ingabe I-Ginger Ingathuthukisa I-Asthma Yami?
Imithi yamagciwane ayizifo ezivamile kakhulu ezihambisanayo futhi ezihlukile ze-asthma namuhla futhi ubuhlobo phakathi kwe-ginger nesifo se-asthma akunjalo.
Ngezinye izikhathi ngibhekene neziguli zibuza ukuthi zingasebenzisa i-ginger njengendlela yokwelashwa kwe-asthma. Ngama-asthmatics amaningi angama-40% asebenzisa into ngaphandle kokuthi udokotela wabo ubekaphi isifuba saso, kubalulekile ukuthi uthole ulwazi oluningi ngangokunokwenzeka.
I-Ginger And Asthma: Isebenza Kanjani?
I- pathophysiology ngqo noma indlela engaziwa kahle, kodwa inganciphisa izimpendulo zamehlo ngokunciphisa amazinga we-IgE, noma ngezakhiwo eziphikisayo nezibulala. Ngaphezu kwalokho, i-ginger ingaba nomsebenzi oqondile emisipha yomoya ohamba phambili njengoba izifundo zibonise i-ginger, kuzo zonke izinhlobo zomuntu nezesilwane, ukuba nezindawo zokuphumula ze-broncho. Okokugcina, i-ginger iphinde iboniswe ezinhlobonhlobo zezilwane ukuvikela emiphakathini ye-hyper esabelayo enselele ye-methacholine.
Ingabe I-Ginger Ikulungele Ukuphefumula Isifo: Isivivinyo Sokwelashwa Nge-Ginger
Zimbalwa izifundo zokwelashwa ezenzelwe ukwelashwa kwesifo se-asthma kuziguli zangempela ze-asthma. Esicwaningweni esisodwa esasihlolisisa imisipha emihle yabadlali bezempi abadlali bezempi, amagremu ama-3 e-ginger nsuku zonke amaviki ayisithupha anciphisa imisipha ye-muscle ngaphandle kokuncipha kwezimpawu zegazi.
I-Ginger iphinde isetshenziselwe ukuphatha noma ukuvimbela ukugula okuhambayo ezinkulingweni ezilawulwa ngokungenamkhawulo.
Ngenkathi le ndlela ingaqiniseki ngalesi simo, kucatshangwa ukuthi kungenzeka ngenxa yempembelelo yayo kwi-motility yesisu noma isithinte esiyinhloko kuma-receptors we-serotonin.
I-Ginger And Asthma: Ingabe Kuphephile
I-ginger iphephile futhi ngaphandle kwemiphumela emibi kakhulu uma kuthathwe amanani amancane. Imiphumela emibi kakhulu ebikiwe i-gas, i-bloating, i-GERD, ne-nausea (ezithakazelisayo njengoba isetshenziselwa ukwelashwa okuphathelene nokukhulelwa okuhlobene nokukhulelwa nokuhlanza).
I-Asthma ye-Ginger: Kufanele Ngihlanganise I-Ginger Ne-Asthma Njengengxenye Yokwelashwa Kwami Uhlelo
Ngamanje ngingathi cha. Uma unquma ukuthi lokhu kuyinto ofuna ukuyenza qiniseka ukuthi ukhuluma nodokotela wakho.
Azikho izilingo zomtholampilo eziye zenzelwe ukubuka ukuthi noma i-ginger ingahle ibe yindlela yokwelapha efanele. Ngenxa yokuthi sibona izifundo zesayensi eziyisisekelo ezibonakala zinenzuzo, akusho ukuthi sizobona inzuzo ezifundweni zemitholampilo. Ukwengeza, kungaba nemiphumela emibi noma ukusebenzisana nemithi esingazi ngakho.
Isikhungo sikaZwelonke seMpilo eQinisekisa nokuHlanganisa njengamanje isifundo sezimali ngokuphepha nokusebenza kwe-ginger njengokwelashwa kwezempilo futhi ngokubheka ukuthi izingxenye zayo ezisebenzayo zithinta kanjani ukuvuvukala.
> Imithombo
> Townsend EA, Siviski ME, Zhang Y, et. al. Imiphumela ye-ginger kanye nezakhiwo zayo ekuhambeni kwe-muscle smoothness and regulation calcium.
> Mashhadi NS, Ghiasvand R, Askari G, Feizi A, Hariri M, uDarvishi L, Barani A, Taghiyar M, uShiranian A, Hajishafiee M. Impembelelo ye-ginger nesinamoni yokudla nokuvuvukala kwemisipha ekhuthazwe yizivocavoca ezigijimi zase-Iran. A
> Isikhungo Sikazwelonke seMpilo Ephelele kanye Nezohlanganiswa. I-Ginger.