I-Asthma Treatment
I-asthma inkinga yezokwelapha eziyinkimbinkimbi. Kungaba nzima, ikakhulukazi uma usanda kutholakala. Ukwelashwa kwezifo ngezifo ngokuvamile kuhilela imithi eminingi, futhi ngamunye kudingeka athathwe ngesikhathi esifanele. Ngaphezulu kwalokho, ukusetshenziswa kwe-inhalers kudinga ukuxilongwa kwe-manual okuwenza uthole imithi edingekayo emapapheni akho kube nzima nakakhulu.
Ngokungafani ne-pneumonia noma ukutheleleka indlebe, ayikho imithi eyokwelapha isifo sakho se-asthma.
Kunalokho, i-asthma iphethwe futhi izimpawu zingagcinwa isheke. Izindaba ezinhle ukuthi, ngemfundo kanye nesikhathi, ungenza lokho nje.
> Bheka ukuthi i-inhaler isisiza kanjani ukwehlisa ukuvuvukala emoyeni.
Izinto Ezinhlanu Ezingaphezulu Zokwazi Ngokwe-Asthma Treatment
1. Udinga uhlelo lwesenzo se-asthma. Uhlelo lwe-asthma plan lufana nomgwaqo wendlela yokulawula ukuphefumula kwesifuba se-asthma . Kukusiza ukwenza izinto eziningana kubandakanya:
- Gwema izimbangela
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Lahla Ugwayi Omile
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Lalela Funda Kudivayisi kuphela Kwengeziwe Buka Kufakiwe Fasenra for Treatment of Eosinophilic Asthma
- Qaphela izimpawu zokuxwayisa zakuqala zokuhlasela kwe- asthma
- Phakamisa kokubili ukugcinwa kwakho kanye nokuphathwa kabuhlungu kwesifo
- Phatha izimpawu ze-asthma ngokusekelwe ebuqini
- Yazi ukuthi sekuyisikhathi sokuya ku-ER
Amasu okusebenza nge-asthma ngokuvamile ahlukaniswe ngezigaba ezintathu: eluhlaza, ophuzi nobomvu. Indawo ngayinye ihlobene nezinga elihlukile lokulawulwa kwe-asthma-nokuthi yini okufanele ukwenze uma uzithola kulawo mazwe.
Endaweni eluhlaza, i-asthma yakho ilawulwa futhi uzizwa unempilo. Uvame ukubonakaliswa ngesifo noma u-occassionaly kuphela udinga ukwelashwa okuphawulekayo.
Uma izimpawu zakho ziqala ukonakala, ungase uhlele endaweni ephuzi lapho uhlelo lwakho lwesenzo se-asthma luzohlinzeka ngezinyathelo ezithile, njengokusebenzisa i -inhaler yakho yokuphumula okusheshayo , okuyiqiniso ukuthi kuyokusiza ukuthi uhambe ngokushesha endaweni yakho eluhlaza .
Uma uhluleka ukuthola noma uqaphele ukuthi ungene endaweni ephuzi, noma ukwelashwa akukubuyisi endaweni eluhlaza, ungagcina endaweni ebomvu . Lapha uzocelwa ukuba uthathe izinyathelo ezengeziwe. Kodwa-ke, uma izimpawu zakho zingaphuthuki ngokushesha, uzobe ufundiswa ukucela usizo lwezokwelapha ngokushesha. Noma yikuphi ukubambezeleka kuleli phuzu kungaholela ekuhlaselweni okukhulu kwe- asthma nezinye izinkinga ezinkulu.
Uhlelo lokusebenza nge-asthma lubuye lube ithuluzi lokuxhumana phakathi kwakho nodokotela wakho (noma, uma kungumntwana wakho onesifo se-asthma, udokotela wengane yakho, wena, nanoma yimuphi omunye umnakekeli).
2. Kubalulekile ukwazi ama-asthma akho akwenzayo . Uma ungakwazi ukugwema izifo zakho ze-asthma, ungase ungakhulumi kakhulu endleleni yezimpawu ze-asthma. Ukuvimbela nokugwema yizihluthulelo zokulawulwa kwe-asthma okuhle.
3. Ukwakha uhlelo lokuqapha kuyisihluthulelo. Ingxenye ebalulekile yokuthola nokuqonda izifo zakho ze-asthma ukuthuthukisa uhlelo lokuqapha i-asthma. Ngaphandle kokuba ulinganise noma ulandele izimpawu zakho ze-asthma, akunakwenzeka ukuthi uzokwazi ukuthuthukisa.
Kuyiqiniso futhi ukuthi ngaphandle kokuba uqaphele lapho izimpawu zakho ze-asthma zenzeka, ungase ungaboni ukuthi izimpawu zakho zenzeka ezindaweni ezithile noma ngokuchayeka ezintweni ezithile.
Ungakwazi ukuqapha i-asthma yakho usebenzisa izindlela ezimbili ezahlukene:
Ucwaningo lubonisa ukuthi ukuqapha i-asthma njalo kuhlotshaniswa nezinzuzo ezifaka:
- Ukunciphisa ukusetshenziswa kwemithi yokulawula
- Ukunciphisa ukuqhuma kwe-asthma
- Ukunciphisa ukuvakasha kwamakamelo okuphuthumayo
4. Ukuqonda ukuthi yini echaza ukulawulwa kwe-asthma okuhle kubalulekile. Uma kufanele usebenzise i-inhaler yakho yokuphinda kabili ngesonto, unesibonakaliso ezingaphezu kwezinsuku ezimbili ngesonto, noma uvuka ebusuku ngaphezu kwambili ngenyanga ngenxa yempawu zakho ze-asthma, i-asthma yakho ayilawulwa kahle futhi i-asthma yakho Uhlelo lwesenzo ludinga ukulungiswa. Khuluma nodokotela wakho uma ngabe yikuphi kwalokhu kusebenza kuwe.
5. Imithi yokulawula ayiyilondolozi imithi, futhi ngokufanayo.
Kunezinhlobo ezimbili zemithi ye-asthma:
- Umlawuli : Imithi yokulawula i-Asthma ivimbela izimpawu ze-asthma uma kuthathwa nsuku zonke. Kodwa-ke, ngokumangazayo, abantu abaningi abane-asthma abakwazi ukuthatha le mithi njengoba kunqunywe. Lokhu kuvame ukuholela ekukhungathekeni, ngoba izimpawu azikwazi ukulawulwa.
Kunezigaba eziningana ezihlukene zemithi yokulawula, ngayinye ehlose ingxenye ethile ye- pathophysiology ye-asthma . Eminye imithi yokulawula ifaneleka kangcono emazingeni athile wokuqina kwesifuba se-asthma . - Ukukhululwa : Imithi yokukhulula isetshenziselwa ukukhululeka kokuqina kwesifuba esibi , ukukhwehlela, ukuphefumula, nokuvuthwa okuhambisana nokuphefumula kwesifuba .
Buza Udokotela Wakho Le mibuzo emi-3
Uke washiya ihhovisi lakho lodokotela uzizwa lididekile, liphazamisekile, noma lingabi nakanjani ukuthi yini okudingeka uyenze ukuze uthole i-asthma yakho ilawulwe?
Ingabe zonke izinyathelo ezihlukene zesicwangciso sakho sohlelo ziyakucasula?
Uke wathatha imithi yakho ye- asthma ngokungalungile ngoba awuqondi ukuthi ungayisebenzisa kanjani?
Ukubambisana Kokudlulisa Ukuxhumana Kwezempilo Kuncoma ukuthi ucele futhi uthole izimpendulo zemibuzo emithathu elandelayo evela kumhlinzeki wakho wezempilo.
Nakuba lokhu kubaluleke nakakhulu uma usanda kutholakala ukuthi une-asthma, noma ubani onenkinga (noma yimuphi omunye, ngaleyo ndaba) angazuza kulokhu uma azizwa kahle ngokuphatha kahle ukwelashwa kwabo:
- Iyini inkinga yami enkulu?
- Yini engidinga ukuyenza?
- Kungani kubalulekile kimi ukwenza lokhu?
Ukuphila Ne-Asthma
I-asthma inikeza izinselele eziningana okudingeka zithathwe. Nawa amanye amathiphu angasiza:
- Funda ukuthi ungayisebenzisa kanjani imithi yakho ngendlela efanele. Thola konke ongakwenza mayelana nemithi yakho ye-asthma, okufaka ukuthi ungayithatha kanjani futhi nini, imiphumela engaba khona, nokuthi ilawula kanjani i-asthma yakho. Uma usebenzisa i-inhaler yesilinganiso semitha, funda ukuthi ungayisebenzisa kanjani kahle.
- Yakha isu lokuthatha imithi yakho njalo. Kungaba lula ukukhohlwa ukuthatha imithi yakho. Cabanga ukugcina idayari yokusebenzisa imithi yakho ngesonto. Ulahlekelwe umthamo? Ingabe kukhona okwenzeka ngaleso sikhathi okwenza ukuthi kunzima ukuphuza imithi yakho noma hhayi ingqondo ephezulu? Ukubeka isikhumbuzi efonini yakho noma ukwenza ukuthatha imithi yakho ingxenye yesinye isimiso (njengokugeza ubuso bakho nokuxubha amazinyo akho) kungasiza. Kodwa uma kungenjalo, kungadingeka ukhulume nodokotela wakho mayelana nokulungisa uhlelo lwakho.
- Gcina inkululeko yakho ye-inhaler elula. Ukungenakho ukutholakala kwe- inhaler yakho ngokushesha kuyatholakala kuyingozi. Ngenxa yokuthi awukwazi ukuthi ungayidinga nini, cabanga ukugcina isikhala esikhwameni sakho, idesksi noma noma iyiphi indawo oyisebenzisayo isikhathi esiningi (gwema ukugcina kwakho ekushiseni okukhulu, noma kunjalo).
- Faka uxhumano lwe-ICE kumakhalekhukhwini wakho . I-ICE noma "uma kwenzeka ophuthumayo" uxhumane nomuntu owazi ngemibandela yakho yezempilo futhi anganikeza odokotela noma ulwazi lokuqala lwabaphenduli uma ungeke ukwazi. Abaphenduli bokuqala baqeqeshwe ukufuna laba oxhumana nabo ngabantu abafonela amafoni uma behlola iziguli.
- Qaphela isimo sakho somzwelo . Abantu abane-asthma bangase babe namathuba amaningi okuthuthukisa ukukhathazeka noma ukucindezeleka. Uma uqala ukuzizwa ucindezelekile noma ucindezelekile, khuluma nodokotela wakho. Usizo luyatholakala.
- Uma ubhema, shiya . Cishe umuntu oyedwa kwabayisine abane-smoke of asthma. Lokhu kwenza kube nzima kakhulu ukuthola i-asthma yakho ngaphansi kokulawula. Ukuyeka ukubhema kuyinto engcono kakhulu ongayenza kulokhu.
Izwi elivela
Akungabazeki ukuthi ukuba ne-asthma kwenza ukuphila kube nzima nakakhulu. Kodwa uma ukwelashwa kahle nge-asthma, asikho isizathu ongakwazi ukwenza cishe noma yini oyifunayo usuku nosuku. Udinga ukuzifundisa mayelana nokuphathwa kwe-asthma yakho bese uqala ukuthuthukisa ithimba lakho lokwelapha. Bese uncike kuzo ukuguqula uhlelo lwakho lwezokwelapha ukuze lusebenze kangcono empilweni yakho nasezimpawu zakho.
> Imithombo:
Amasevisi Okulawula Nokuvimbela Izifo. Ulwazi lomthengi. I-asthma.
Umbiko wePhaneli Wabachwepheshe 3 (EPR3): Izinkombandlela Zokuthola Ukuhlolwa Nokuphathwa Kwe-Asthma.
I-Kavuru MS, i-Widemann HP. I-asthma. In Medicine Medicine: Izidingo ZePulmonary And Medicinal Care Medicine . Abahleli: URonald B. George, uRichard W. Light, uRichard A. Matthay, uMichael A. Matthay. May 2005, edition 5.