I-4 Best Shoe Shoe Ukufaka Ukuxoshwa Kwezinyawo Zakho Izinhlungu

Ubuhlungu bezinyawo buvame kakhulu futhi bungaba umphumela wezinkinga eziningana ezingaphansi. Ukuphathwa kwezinhlungu zonyawo, kungakhathaliseki imbangela, kuvame ukuqala ngezinye izicathulo zokuhlala. Ukufaka izicathulo ngokuvamile kuyasiza. Nazi imikhiqizo embalwa engabizi kakhulu, kodwa ngokuvamile iyakusiza ukukhulula izinhlobo ezahlukene zobuhlungu bonyawo.

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I-Gel Heel Cups

Izinkomishi zeGel ezithendeni zikhulu ekunciphiseni izimpawu ze-fasciitis plantar kanye nobuhlungu besithende . Iziguli ezahlukene zikhetha imikhiqizo ehlukene ekwelapheni i-fasciitis plantar , kodwa ngokugcwele, ngithola iziguli eziningi ezifana nezindebe zezithende ezihamba phambili. I-gel izindebe zesithende zinikeza ukugubha ngokuqondile phezu kwendawo yobuhlungu obukhulu. Ngokuphakamisa kancane i-hindfoot bayasiza ekunciphiseni ukucindezela kwi-fascia plantar. Qiniseka ukuthi uzigqoka kuzo zonke izicathulo zakho (umsebenzi nokuzivocavoca). Ukuxoshwa kwe-gel ukufaka inikeza iziguli eziningi ngokukhululeka uma zimi futhi zihamba.

Okuningi

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Ukusekela kwe-Arch

I-Arch isekela ingaba usizo ekwelapheni izinkinga ezihlukahlukene zonyawo, kufaka phakathi ukuphambana nokuphanga. Kwezinye izimo, i-orthotic yangokwezifiso ingadingeka, kodwa iziguli eziningi, ukusekelwa kwe-arch "okuphuma eshalofini" kulungile. I-Arch isekela cishe akuguquli ukuhamba ngezinyawo (njengoba abanye abathengisi bangase bathi), kodwa banganciphisa izimpawu kwezinye iziguli. I-Spenco inomugqa omuhle womkhiqizo futhi iyabiza kakhulu - ama-orthotics angokwezifiso angadla amakhulu ezinkulungwane zama dollar futhi angase angabi ngcono kakhulu. Ngenkathi ezinye iziguli zingase zithathe isinqumo sokuthi isiko senze ukufakelwa, ngokuqinisekile kunengqondo ukuzama ukulinganisa ubukhulu obukhulu ngaphezu kobukhulu bokuqala ukuze ubone ukuthi lokho kusiza. Uma kunjalo, kuzokukusindisa imali eningi.

Okuningi

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I-Wedel Wedges

I-heel wedges ifakiwe ehlelwe ngemuva kwesihlangu sakho. Umcengezi uphakamisa isithende sakho futhi ungathatha ingcindezi ku-hindfoot. Ngiyakuthanda ukusebenzisa ama-wedge esithendeni ukuphathwa kwe- Achilles tendonitis . Ezinye iziguli nazo zithola ukuthi ziwusizo ekwelapheni i-fasciitis plantar, kodwa ngicabanga ukuthi izindebe zesithende (ezingenhla) zingcono kuzihlahla ze-fasciitis nezitshalo zezithende. Qala ngomgodlana omncane bese wakha uma kunesidingo.

Okuningi

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Ama-Metatarsal Pads

Ama-metatarsal pads asiza ukunciphisa ukucindezelwa ngaphansi kwebhola lonyawo. Uma isiguli sinomunyu wezinyawo ngaphansi kwebhola lonyawo, elibizwa nangokuthi i-metatarsalgia , amaphuthi we-metatarsal angasiza ekunciphiseni lezi zimpawu. Lezi pads zishintsha ukusatshalaliswa kwamandla emkhatsini wezinyawo zangaphakathi bese uthatha ingcindezi ezindaweni ezicasuliwe kakhulu ezinyaweni.

Okuningi

Ukudalula

Ukuqukethwe kwe-E-Commerce kuzimele ngokuqukethwe kokuhlela futhi singathola isinxephezelo mayelana nokuthenga kwakho kwemikhiqizo ngezixhumanisi kuleli khasi.