Okwenza Ubuncube Bentsha Nalokho Ongakwenza Ukuze Uyisuse
Uyanakekela kahle isikhumba sakho. Ugeza ubuso bakho kathathu ngosuku. Awudli ushokolethi noma uphuze i-soda. Pho kungani usenayo i-acne yentsha?
Nakuba kuphazamiseka okukhulu, futhi kubonakala kungenakulungile, izigqoko zesikhumba ngesikhathi seminyaka eyishumi iyinto evamile kakhulu. Kuvamile ukuthi cishe yonke intsha isithola ngesikhathi esithile.
Izimbangela
Okokuqala, wazi ukuthi awukwenzi lutho olubangela imbangela yakho.
I-acne ibangelwa izici ezingekho ekulawuleni kwakho.
Ama-pimples aqala ngokujulile esikhumbeni, lapho ungaboni khona. Okokuqala, amangqamuzana ekhanda namafutha anesikhumba avimbela i-pore, ekwakheni i-acne encane ye-acne ebizwa ngokuthi i- comedo . Uma amabhaktheriya ehlasela, u-follicle uba obomvu nokuvuvukala, futhi kuvele i-pimple.
Kukhona uhlobo oluthile lwebhaktheriya, i- propioni acnes, eyabangela ama- pimples. Lawa ma-bacterium abahlali abajwayelekile esikhumbeni, kodwa abantu abanezinyosi bavame ukubazwela kakhulu.
Ukuba nama-acne akusho ukuthi isikhumba sakho singcolile, noma ukuthi awukwenzi umsebenzi omuhle ekuhlanzeni isikhumba sakho. Eqinisweni, ukuhlanza ngokweqile nokuqothula ngamandla kungenza ukuqhuma kube nzima, hhayi okungcono.
Izinguquko Zama-hormone Ngesikhathi Sokubeletha
Phakathi neminyaka eyishumi neminyaka, izinguquko ezinkulu ze- hormone zenzeka ngaphakathi komzimba. La mahomoni, ikakhulukazi ama-hormone a-androgen , aphinde akhiqize amafutha.
Lokhu kuchaza ukuthi kungani isikhumba sakho ngokungazelelwe sinamafutha amaningi kunalokho okwakunjalo ngenkathi ungumntwana omncane.
Futhi amafutha amaningi asho amanye ama-pore blockages nama-pimples amaningi.
Kwabaningi abasencane, iziqu zezintambo ziphakathi kweminyaka engu-15 kuya ku-17 futhi kancane kancane ziba ngcono ukusuka lapho. Lokho akusho ukuthi kufanele ulinde ukuphuma kwe-acne. Kunemithi eminingi ongayisebenzisa okwamanje ukuze usule isikhumba sakho.
Heredity
I-propensity yokuthuthukisa i- acne i-genetic , ngakho-ke uma omunye wabazali bakho ene-acne cishe nawe ube ne-acne.
Iningi labantu liphuma ngaphansi kwe-acne, kodwa kubantu abathile ama-acne angakwazi ukuhlala ekudala. Abanye abantu baze bathole izinkuni okokuqala njengabantu abadala.
Izinkolelo zama-Acne
Manje ukuthi uyazi izimbangela eziyisisekelo ze-acne, kufanele wazi nokuthi akubangeli yini . (Kunezinkolelo eziningi ezithinta izimbangela ezihambayo nxazonke.)
Ukushaya indlwabu akubanga imbangela . Futhi akusho ukuthatha ucansi. Noma ungahlanganyeli ucansi.
Futhi akudingeki ulahlekelwe ushokoledi noma amanye amaswidi. Odokotela abaningi bayavuma ukuthi ukudla okungenamsoco akuyona imbangela ye-acne yakho. Ukudla okunomsoco kubalulekile, kepha ukuphatha okumbalwa manje ngeke kubangele izibhamu.
Ukuthinta ubuso bakho akukwenzi ukuba uphume, noma. Kodwa ukugcoba ngamapulisi akhona kungabenza kube nzima nakakhulu, ngakho-ke bekanike bodwa ukuze baphulukise.
Ukwelapha
Kufanele ulinde i-acne ukuze uhambe yedwa. I-acne ye-teen ingasuswa, uma uthola ukwelashwa okufanele.
Okokuqala, qalisa nge- over-the-counter ukwelashwa kwama-acne esitolo. Sebenzisa lezi zinsuku amasonto ambalwa. Isikhumba sakho ngeke sisuse ebusuku, kodwa ngemva kwamasonto ambalwa kufanele uqaphele isikhumba esicacile.
Uma i-acne yakho ingaphumeleli ngemikhiqizo ethengwe ngesitolo, ungase udinga imithi kadokotela ukuze uyithole ngaphansi kokulawula. Kunezinhlobo zemithi ekhona etholakalayo eyenza umsebenzi omkhulu wokusula ama-acne acne.
Xoxa nabazali bakho ngokubona i-dermatologist , ngoba akudingeki nje "ubhekane" nezinyathelo ezincane. Ungayithola ithole uphethiloli olufanele.
> Imithombo:
> Eichenfield LF, AC Krakowski, uPiggott C, Del Rosso J, uBaldwin H, uThiboutot DM, et. i-al .; I-American Acne ne-Rosacea Society. "Izincomo ezisekelwe ebufakazi bokutholakala nokutholakala kwe-Acne Acne." I-Pediatrics 2013; 131; S163.