Kuyini Leaky Gut Syndrome?
Eminye imithi yokwelashwa, isimo esibizwa ngokuthi i-leaky gut syndrome (noma ukuvuthwa kwamathumbu) kuthinta uketshezi lwamathumbu okubangelwa izimpawu ezifana nobuhlungu obuqhubekayo noma ubuhlungu obuhlanganyelwe, ukugxila okuncane, ukuhlushwa kwegazi, ukuguquka kwemizwa, ukukhathazeka, ukukhwabanisa isikhumba, isambatho esivamile noma imfucuza izifo, ukuqotshwa, noma ukukhathazeka.
Ukwakhiwa kwamathumbu kuyisithiyo esivame ukuvumela amafutha afakwe kahle, amaprotheni, kanye nama-starche adlula bese efaka igazi.
Ivumela izinto ukuba zidlule ngezindlela eziningana.
I-chloride, i-potassium, i-magnesium, i-sodium ne-fatty acids yamahhala idlulisa ngamaseli emathumbu. Ama-amino acids, ama-fatty acids, i-glucose, amaminerali namavithamini nawo awela ngamaseli, kodwa akwenza ngenye indlela ebizwa ngokuthi ukuthutha okusebenzayo.
Kunendlela yesithathu izinto ezingadlula. Izikhala phakathi kwamaseli ahamba emathunjini ngokuvamile zivaliwe. Lezi zinhlangano eziqinile zibizwa ngokuthi ama-desmosomes. Lapho amathumbu emathumbu emathunjini eshukukuthele, izigaba zikhulula futhi zivumele ama-molecule amakhulu angafuneki emathunjini ukuba adlule egazini. Lezi zinto ezingadingeki zibonwa yisistimu yomzimba omzimba njengangaphandle (ngoba ngokuvamile ayikho egazini). Lokhu kubangela ukusabela kwe-antibody.
Lapho amathumbu emathumbu emathunjini eqhubeka nokulimala, ngisho nezinto ezinkulu, njengebciwane elidala isifo, izinhlayiya zokudla ezingenakusiza, kanye nobuthe, udlule ngqo ngokusebenzisa amangqamuzana awonakele.
Futhi, isimiso somzimba sokuzivikela sisakazwa futhi amasosha omzimba nezinto ezibizwa nge-cytokines zikhishwa. Ama-cytokines axwayisa amaseli egazi amhlophe ukuze alwe nezinhlayiya. Le mpi ikhiqiza ama-oxidants, okubangela ukucasuka nokuvuvukala kuwo wonke umzimba.
Izimpawu ze-Leaky Gut Syndrome / Ukuphumelela kwamathumbu
Eminye imithi, kuthiwa izimpawu zihlanganisa: ubuhlungu besisu, ubuhlungu besisu, ubuhlungu obungapheli, ubuhlungu obungapheliyo, ukudideka, igesi , indigestion, ukuguquguquka kwemizwelo, ukwesaba, ukushisa okuvamile, ukutheleleka kwamagciwane , ukuhlukunyezwa kwesikhumba, isifo sohudo, ukutheleleka kwesibindi, imemori empofu, ukuphefumula, ukuqothulwa, ukuqhuma, ukukhathazeka, ukucasula nokukhathala.
I-leaky gut syndrome ihlotshaniswa nalezi zimo ezilandelayo:
- Yenza ngokuzenzakalelayo isifo
- Isifo se-Celiac
- Isifo sikaCrohn
- Ukugula kwemvelo
- I-Hives
- I-acne
- Amagciwane
- Isifo sokujoyina esibhedlela / i-arthritis
- Izifo zomzimba
- Ukungakwazi ukusebenza kwe-Pancreatic
- I-colcer ulcerative
- Giardia
- Isifo sokuphelelwa yisikhathi esingapheli
- I-Eczema
- I-Psoriasis
- Ukwelashwa kokudla nokuzwela
- Ukungasebenzi kwesibindi
- I-rheumatoid arthritis
- I-syndrome e-irritable syndrome
Izimbangela ze-Leaky Gut Syndrome / Ukuphelela kwamathumbu
- Ukucindezeleka okungapheliyo
- Izifo zomzimba
- Ukukhuphuka kwamagciwane amathumbu amancane
- Ukungcola kwemvelo
- Ukuphuza ngokweqile
- Ukudla okubi
- I-NSAIDS kanye neminye imithi
Ukuhlola
Ukuhlolwa okujwayelekile kokuvuza okungenayo ukuvuza kungukuhlolwa kwe-mannitol ne-lactulose. Zombili ziyi-molecule engenawo amanzi emzimbeni engakwazi ukuyisebenzisa. I-Mannitol isetshenziswa kalula ngabantu abanezintambo ezinempilo emathunjini. I-Lactulose iyi-molecule ekhudlwana futhi igxile kancane. Umuntu ophuza isixazululo aqukethe kokubili mannitol ne lactulose. I-urine iqoqwe amahora ayisithupha kanti inani elikhona emcinini libonisa ukuthi kuningi okwakunomzimba. Ukuhlolwa okunempilo kubonisa amazinga aphakeme omuntu we-mannitol namazinga aphansi e-lactulose. Uma kutholakala amazinga aphakeme omabili ama-molecule, kubonisa isimo sokuvuza esiswini. Uma kutholakala amazinga atholakala kuwo wonke ama-molecule, kubonisa ukushaywa komzimba okuvamile kwazo zonke izakhi.
Amapulangwe
Kubalulekile ukukhumbula ukuthi kunokucwaninga okulinganiselwe mayelana nesimo, Kubalulekile ukuqaphela ukuthi ukuziphatha ngokweqile nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma uhlangabezana nanoma yiziphi izimpawu noma unenkinga ngempilo yakho, qiniseka ukuthi uxhumana nodokotela wakho.
> Umthombo:
> Lipski, E. Digestive Wellness, Keats Publishing / McGraw Hill, 2001.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.