Indlela Ukuhlolwa Kwe-Osteoporosis Kungasindisa Kanjani Ukuphila Kwakho
Ama-Fractures akhokhela uhlelo lwezempilo laseMelika izigidi zamaRandi ngonyaka ngamunye. Izindleko zokuvakashelwa udokotela, ukuhlala esibhedlela, imithi yokwelashwa, ukuhlinza, kanye nemithi (amathrekhi, ama-wheelchairs, izihlalo zabakhubazekile, njll). Lokhu akucabangi ngisho nokunciphisa umkhiqizo noma imali elahlekile. Ukuvikela amathambo akho kudinga ukubeka phambili.
Kuyini Ukukhubazeka Kwegazi?
I-osteoporosis isifo lapho amathambo akho eba buthakathaka futhi aphefumula.
Noma awukwazi ukwenza amathambo okwanele noma umzimba wakho uqala ukwephula ithambo. Lokhu kungakwandisa ingozi yakho yokuhlukumeza kanye nezinkinga zempilo. Akuwona wonke umuntu owazi ukuthi banesimo. Yilapho ukuhlolwa kokuvikela kungena khona.
Iqiniso liwukuthi ingozi yethu yokwehlukana ikhula njengoba sikhula. Izici eziningi ezibandakanya imithi esiyithathayo, ukuthi singakanani (sinomzimba omncane kakhulu osebenzayo ngokumelene nawe), izinguquko ezingeni lethu lomsebenzi (ikakhulukazi ukungabambi iqhaza ekuzivocavoca umzimba), noma ngabe asibhemi (okungukuthi ungabhemi ), lokho esikudlayo kanye nokushintshashintsha kwe-hormonal. Abanye bethu bangase babe nezimo zempilo ezenza buthakathaka amathambo ethu kanti abanye bethu bangase babe nesimo sokuqeda amandla e-osteoporosis emndenini wethu.
Izibalo ze-Fracture
Ngo-2002, amaphesenti angama-29 abantu abahlinzeka ngemithi e-Medicare abe ne-osteoporosis kanti izigidi ezingu-1.6 zazo zahlushwa izinkinga. Abangaphezu kwezigidi eziyisithupha baseMelika bangeniswa esibhedlela ngenxa ye-hip fractures njalo ngonyaka.
Lezi zinombolo zizokhula njengoba abantwana bezingane befinyelela ku- Medicare ukufaneleka iminyaka engaba ngu-10 000 abantu nsuku zonke ngo-2030.
Okubaluleke nakakhulu, ama-fractures akhokhela abantu. Amaphesenti angama-20 aseMelika aphethwe ukuqubuka kwe-hip afe esikhathini esingangonyaka wokulimala kwawo. Ukuqaphela i-osteoporosis kungaba umehluko phakathi kokuphila nokufa.
Ukuvivinya Okuvimbela Ukuqeda I-Osteoporosis
I-US Preventive Screening Task Force (USPSTF) ayakholelwa ukuthi wonke umuntu kufanele ahlolwe ngenxa ye-osteoporosis. Bancoma ukuhlolwa kwe-osteoporosis kwabesifazane kodwa hhayi amadoda. Ngokuqondile, abesifazane abaneminyaka engama-65 nangaphezulu kufanele bahlolwe kanye nabesifazane abasebasha abanengozini enkulu yokuphuza i-osteoporosis.
I-Medicare ihlanganisa ukuhlolwa kwe-osteoporosis nge- bone mass ukuskena njalo ezinyangeni ezingu-24 uma uhlangabezana nanoma yikuphi okulandelayo:
- Ungowesifazane wesilisa .
- Ungowesifazane onesifo se-estrogen.
- Ulapha emithini yokwelapha i-osteoporosis.
- Une- hyperparathyroidism eyinhloko .
- Uke waba nama-x-rays abonisa ukuthi i-osteopenia noma i-osteoporosis.
- Usube ne-x-ray ebonisa ukuphulwa kwe-vertebral.
Abantu abaningi kakhulu banenkinga yokuhlukana minyaka yonke, eziningi zazo zingavikelwa. Kukhona indlela yokuphila yokuguqulwa kanye nemithi engasiza ekwelapheni nasekuthuthukiseni i-osteoporosis. I-Medicare inikeza ukuhlolwa kokuvimbela ukuhlinzeka ngokweqile, ukukhululeka kuwe uma ulayishwe udokotela owamukela isabelo . Sebenzisa ngokunenzuzo.
Imithombo:
Blume SW, Curtis JR. Izindleko zezokwelapha ze-Osteoporosis kubantu abagulayo asebekhulile. Ama-osteoporos Int. 2011 Jun; 22 (6): 1835-1844. i-doi: 10.1007 / s00198-010-1419-7.
Amasevisi Okulawula Nokuvimbela Izifo. Ama-Hip Fractures Phakathi Kwabantu Abadala. http://www.cdc.gov/homeandrecreationalsafety/falls/adulthipfx.html.
I-Colby SL, i-Ortman JM. I-Baby Boom Cohort e-United States: 2012 kuya ku-2060. Imibiko Yomphakathi Yamanje, i-United States Census Bureau . Ikhishwe ngoMeyi 2014 P25-1141. https://www.census.gov/prod/2014pubs/p25-1141.pdf.
I-US Preventive Screening Task Force. Ukuphefumula Kwegazi: Ukuhlolwa. Http://www.uspreventiveservicestaskforce.org/Page/Document/UpdateSummaryFinal/osteoporosis-screening?ds=1&s=osteoporosis Kushicilelwe ngoJanuwari 2011.