Kuye kwacatshangwa ukuthi amafutha e-Peppermint ayasiza ekunciphiseni izimpawu zesifo sofuba esiswini (IBS). Nakhu okudingeka ukwazi ngaphambi kokuthi uzame ikhambi elihlonishwayo.
Kungani i-Peppermint Oil?
Amafutha e-Peppermint kucatshangwa ukuthi anomthelela owusizo ekuguleni kwamanzi. Ingxenye eyinhloko yamafutha e-peppermint ingu-menthol, ebonakala ikhulula imisipha ephathekayo njengaleyo etholakala kuyo yonke ikoloni.
Lo mphumela kumisipha ebushelelezi kucatshangwa ukuthi uyenze ukunciphisa ama-gut spasms.
Iyakusiza i-IBS?
Ucwaningo oluthile olwenziwe ukuze kuhlolwe ukuthi i-peppermint yamafutha noma ingcono yini kune- placebo ekunciphiseni izimpawu ze-IBS. Ngokuvamile, kube khona okunye okubonisa ukuthi i-peppermint oyelayo iyasebenza njengemithi ye- antispasmodics , ehola i-American College of Gastroenterology ukutusa amafutha e-peppermint njengendlela yokwelashwa kwangaphambili.
Zikhona Nemibizo Yomphumela?
Amafutha e-peppermint ngokuvamile avunyelwe kahle, nakuba kunemibiko ethile yokuphuza noma ukuzwa okuvuthayo endaweni yangasese. Ukuze unciphise imiphumela emibi futhi ukwandise ukusebenza kwe-IBS, amakhemikhali ahlanganisiwe angenawo ukubheja kwakho okuhle kakhulu.
Ingabe i-Peppermint Oil Safe for Children?
Kukhona ucwaningo olulodwa oluthola ukuthi izingane ezibhekene ne-IBS zathola ubuhlungu obukhulu kakhulu besisu emva kwamasonto amabili ukuthatha amafutha we-peppermint.
Imiphumela yayisiyinkimbinkimbi, kanti izingane ezingu-75 zithola ukukhululeka kobuhlungu.
Ngingakanani Okufanele Ngiyithathe?
Njenganoma iyiphi ikhambi, kungcono ukuthola imvume kusuka kudokotela wakho. Kungenzeka batusa ukuthi uthathe ama-capsules amabili kabili ngosuku.
Okubalulekile
Iqiniso lokuthi i-IBS yisifo esingapheli sidinga ukuqapha uma sicabangela ukusebenzisa imithi kadokotela , ngenxa yokukhathazeka mayelana nokuphepha kwesikhathi eside.
Ngakho-ke izithako eziphumelelayo ziba yisici esibalulekile sokwelashwa. Amafutha e-Peppermint azobonakala ehambisana nalo mthethosivivinywa, ngokuhlinzekela ukwelashwa okuphephile, okubekezelela kahle ukunciphisa izimpawu ze-IBS.
Imithombo:
I-Ford, A., etal. "I- American College of Gastroenterology Monograph ekuphathweni kwe-Irritable Bowel Syndrome ne-Chronic Idiopathic Constipation " I- American Journal of Gastroenterology 2014 109: S2-S26.
I-Grigoleit, H. & Grigoleit, P. "Imithi yezinambuzane zemitholampilo yamafutha we-peppermint" I- Phytomedicine 2005 607-611.
Grigoleit, H. & Grigoleit, P. "Amafutha e-Peppermint e-irritable bowel syndrome." I-Phytomedicine 2005 601-606.
Hills, J. & Aaronson, P. "Indlela yokusebenza kweoli yama-peppermint ekusikeni kwesisu esisemathunjini. Ukuhlaziywa usebenzisa i-patch ukuphoqa i-electrophysiology kanye ne-pharmacy yangasese ehlukanisiwe. "I- Gastroenterology 1991: 55-65.
U-Kline, R., Kline, J., DiPalma, J. & Barbero, G. "Amakhemikhali e-peppermint e-P-dependent-coated, aphethwe yi-pH okwelashwa kwesifo sofuba esiswini ezinganeni. " Journal of Pediatrics 2001 138: 125-128.
Pittler, M. & Ernst E. "I-peppermint i-peppermint oil for irritable bowel syndrome: umbono obalulekile kanye nokuhlaziywa kwemeta." I- American Journal of Gastroenterology 1998 93: 1131-1135.
USpanier, J., Howden, C. & Jones, M. "Ukubuyekezwa okuhlelekile kwezinye izindlela zokwelapha emzimbeni wesifo sofuba." Imibhalo Yomlando Yezokwelapha Zangaphakathi 2003 163: 265-274.