I-Peppermint empeleni isitshalo esitshaliwe esasitholakala emanzini amanzi kanye ne-spearmint (mhlawumbe ngengozi) maphakathi no-1700. Yakhula kuqala eNgilandi futhi izindawo zayo zokwelapha zaqashelwa kungekudala. I-Peppermint iyalinywa namuhla eYurophu naseNyakatho Afrika. Nakuba abantu abaningi bephuza itiye le-peppermint noma bathatha izithako ukuze basize ukugaya, i-peppermint ayivunyelwe yi-FDA ukuphatha noma yisiphi isimo.
Indlela i-Peppermint isetshenziswa ngayo ku-IBS
Ngokomlando, i-peppermint ithathwe njengetiye ukuphatha izinkinga zokugaya ngokuvamile. Kuyaziwa ukunciphisa ukukhiqizwa kwegesi emathunjini. Namuhla i-peppermint ibhekwa njengendlela ephumelela kakhulu ekudambiseni isifo sofuba (IBS) uma isetshenziswe kwifomu layo lamafutha. Ucwaningo olulodwa lubonise ukuthi amakhisolisi amafutha e-peppermint ahlanganiswe ngama-enteric ayasebenza ekunciphiseni ubuhlungu, ukuhlukanisa, kanye nesimo sezinyawo kubantu abane-IBS. Amafutha e-Peppermint avunyelwe ngisho nokusetshenziswa kweziguli ze-IBS eJalimane.
Indlela iPhumpermint isetshenziswa ngayo
Amafutha e-Peppermint angathathwa ngama-capsules noma itiye. Njengetiye, i-peppermint ingathathwa izikhathi ezintathu kuya kwezingu-4 ngosuku phakathi kokudla. Kungenzeka ukuthi kunconywa ama-capsules angama-2 kuya enteri ane-0.2 ml yamafutha we-peppermint athathwe izikhathi ezingu-2 kuya kwezi-3 ngosuku. Bheka udokotela wakho noma uchwepheshe wezempilo wokunakekelwa kwempilo ukuze unqume isilinganiso esifanele kwifomu ye-capsule.
Ukusebenzisana kwezidakamizwa
Ukusebenzisana phakathi kwe-peppermint nezinye izidakamizwa akukabikwa, ngakho-ke aziwa ukuthi kungaba nezinkinga.
Qaphela lapho uxuba imithi nezinye izithako kanye ne-peppermint.
Sebenzisa ngesikhathi sokukhulelwa
I-Peppermint ayikhuthazwa ukusetshenziswa ngesikhathi sokukhulelwa. Ayaziwa uma i-peppermint ingathinta ingane engakazalwa. Awaziwa nokuthi i-peppermint ingathinta umntwana okhulelwe, ngakho-ke akukhuthazwa ukuthi kusetshenziswe abesifazane abancancisayo.
Izixwayiso
Akuvamile, kodwa kukhona abantu abaphikisana ne-peppermint. Amafutha e-Peppermint akufanele asetshenziswe ebusweni noma eduze kwe-membranes. Ukusebenzisa izinhlobo ezingaphezu kweyodwa ze-peppermint ngesikhathi, njengetiyi namafutha, akukhuthazwa ngoba kungabangela imiphumela emibi.
Enye yezinkinga ezinkulu ezinamaphilisi afana ne-peppermint, kanti abanye, yilokho ngoba ayilawulwa yi-FDA, okuqukethwe kungashintsha. Kuye kwenzeka ukuthi izithako ziqukethe izithako eziyingozi, noma aziqukethe inani lezithako ezisebenzayo ezibalwe kulebula. Kungenzeka akunakwenzeka ukwazi ukuthi yikuphi okunye okuthengwe ngakho, ngakho-ke kubalulekile ukufuna imikhiqizo ehloniphekile nokutshela ithimba lakho lokunakekela impilo ukuthi uthatha ukuthini.
I-Peppermint inekhono lokulimaza izimo ezithile. Ungasebenzisi lolu hlobo uma:
- Unesifo esibi esingapheliyo
- Unomonakalo omkhulu wesibindi
- Unokuvuvukala kwe-gallbladder
- Unesivinini se-bile ducts
- Ukhulelwe
Khuluma nodokotela wakho uma:
- Unama-gallstones
Imiphumela Ezingenakwenzeka
Amafutha e-Peppermint angabangela ukuvutha noma isisu esithukuthele kwabanye abantu. Ama-capsules aphethwe ngaphakathi angabangela ukuzwa okuvuthayo ku-rectum. Uma uhlangabezana nale miphumela emibi ungase ufune ukuyeka ukuthatha i-peppermint.
Izingane Nezingane
I-menthol enamandla ekhona itiye ingabangela izinsana nezingane ezincane ukuba zidikibe. I-Peppermint isetshenziselwe ngokomlando ukuphatha i-colic ezinsaneni, kodwa ayikhuthazwa namhlanje. Bheka i- chamomile ukuze uthole okunye okungenzeka.
Okubalulekile
Itiye lePeppermint kucatshangwa ukuthi iphephile. Kodwa-ke, i-peppermint kufanele isetshenziswe ngokuqapha ngabantu abanenkinga enkulu yokugaya ukudla noma abesifazane abakhulelwe. Njenganoma yisiphi isengezo, ukusetshenziswa kwayo kufanele kukhulunywe nomhlinzeki wezempilo.
Umthombo:
I-Khanna R, i-MacDonald JK, i-Levesque BG. "Amafutha e-Peppermint ekwelapheni isifo sofuba esishubile: ukuhlolwa okuhlelekile nokuhlaziywa kwe-meta." J Clin Gastroenterol . 2014 Jul; 48 (6): 505-512.