Isivivinyo se-Thompson senziwa lapho kutholakala isifo se- Achilles esiphukile . Lokhu akufanele kudidaniswe nokuhlolwa kukaTomas, okusetshenziselwa ukuhlola izinkinga ezihlangene ze-hip.
Ama-Achilles Tendon Izinyembezi
Inyembezi ye-Achilles izinyembezi ivela nge-tendon ehlanganisa uxhumano lwezinyane nesifuba esithendekile. Lokhu kulimala kuvame ukuvela phakathi nemisebenzi yezemidlalo efana ne-basketball noma i-tennis futhi izwa umgijimi njengobuhlungu obubukhali ngokuzumayo ngqo ngemuva kwesikhumba.
Ngokuvamile, izinyembezi ze-Achille izinyembezi zingama-non-contact. Iziguli ngokuvamile zichaza ukuzwa i-pop ngokuzumayo emagqatsheni abo bese ziphendukela ukuze zibone ukuthi ngabe ubani uzikhanye, kodwa nje ukuthi akekho ozungezile.
Izimpawu ezijwayelekile zezinyembezi ze-Achilles izinyembezi zihlanganisa ubuhlungu obuhlangene nokuhlanganiswa kwe-ankle , ukuvuvukala kwethenda , nokuhamba kanzima ukuhamba. Ezinye iziguli ziyazi ngokushesha okwenzekile, kwezinye izimo isimo sincane kancane. Yilapho ukuhlolwa okuhle ngokomzimba ngumtholampilo onolwazi kungaba usizo. Njengengxenye yokuhlolwa kwabo, udokotela wakho uzokwenza ukuhlolwa kuka Thompson.
Ukwenza ukuhlolwa kwe-Thompson
Ukuze enze ukuhlolwa kwe-Thompson, isiguli kumele silale phansi phansi etafuleni lokuhlola. Izinyawo zihamba phambili kunomphefumulo wombhede. Umhloli wabe eshaya imfucuza yamathole. Lesi sinyathelo, ngesiguli esivamile, kufanele sibangele izinzwani zibeke phansi njengoba i-Achilles idonsa unyawo.
Esigulini nge- tendon Achilles ephukile , unyawo aluyikuhamba. Lokhu kubizwa ngokuthi ukuhlolwa okuhle kwe-Thompson.
Ukuhlolwa kwe-Thompson kubalulekile ngoba abanye abantu abadabukisayo ama-Achilles basakwazi ukukhomba izinzwane zabo phansi, nakuba ukuhlolwa kuka Thompson kuzobe kunesimo esihle. Lezi ziguli zineminye imisipha kanye nama-tendon angasebenza ukukhomba izinzwane ezingezansi ezingalimazi (ngokuvamile izimpande ze-toe noma i-posterior tibialis), noma kunjalo kulezi ziguli, ukuvivinya kuka-Thompson kuzoba kuhle.
Ngakho-ke, lokhu kuyithuluzi elibalulekile lomtholampilo ukuze kusize ukuhlonza lesi simo.
Izinketho zokwelapha
Kunezinketho eziningi zokwelashwa kwethenda le-Achilles elidwenguliwe. Lezi zikhetho zihlanganisa kokubili ukwelashwa nokuhlinzeka ngemithi . Ukwelashwa okungcono kuncike esimweni esithile kanye nezidingo kanye nokulindela kwesiguli. Izindaba ezinhle ukuthi, kokubili ukwelashwa nokuhlinzwa okungenasisindo kwe-Achille tendon izinyembezi kungaholela ekubuyiseni okugcwele, ngakho-ke kukhona izinketho ezingacatshangelwa.
Iziguli eziningi zezemidlalo zikhetha ukulungiswa kokuhlinzwa njengoba kubukeka sengathi kuphuthumayo, nakuba ngisho nangokwelapha ukuphulukiswa ngokugcwele kungathatha izinyanga ezingu 6 noma ngaphezulu. Ngaphezu kwalokho, njenganoma iyiphi inqubo yokuhlinza, kunezingozi zokuhlinzwa okufanele zibhekwe ngaphambi kokwelashwa.
Imithombo:
I-Chiodo CP, et al. "Ukuxilongwa Nokuphathwa Kwe-Acces Achilles Tendon". I-Acad. I-Ortho. Ngo-Agasti 2010; 18: 503 - 513.