Yazi Izinkinga Ezingenzeka Zomkhuhlane Othukuthele
Ukuvuvukala komlenze ophansi kanye ne-ankle kuyinkinga evamile. Ukunquma imbangela yokuvuvukala kwe-ankle yisinyathelo sokuqala sokuthola ukwelashwa okuphumelelayo. Uma imbangela yokuvuvukala kwe-ankle inqunywa, ukwelashwa okuphumelelayo kungenziwa.
Ukuvuvukala kwe-ankle kubangela ukuqoqwa kohlobo oluthile emzimbeni wezinyosi noma ezintanjeni ezithambile ezizungezile.
Izimbangela ezijwayelekile zokuvuvukala kwe-ankle zihlanganisa:
- Ukulimala Okubuhlungu
Ukulimala okudabukisayo, okufana ne- ankle sprain noma i- ankle ephukile , yiyona imbangela evame kakhulu yokuvuvukala kwe-ankle. Iziguli cishe zikhumbula njalo ukulimala okunye, kodwa ngezikhathi ezithile ngisho nokulimala okucashile nakho kungaholela ekuvupheni kwe-ankle. Futhi, ukuphazamiseka kwengcindezi kungase kwenzeke eduze komjoqo wezinyosi okuholela ekuvupheni. - Gout
I-Gout ibangelwa ukuqoqwa kwamakhekhedi e-uric acid ngaphakathi kwamanzi akho. I-acid yase-Uric yinto ekhiqizwa njengengxenye yokugaya . Ukuze sidle kahle ukudla futhi silahle imfucuza yethu, imizimba yethu ikhiqiza izinto ezifana ne- uric acid ukuhambisa izinto zokudoba. Abantu abane-gout baqoqa ama-crystals ka-uric acid ngokungenalutho ngaphakathi kwamalungu, okuholela ekuvukeni nasekuvuvukeni. - I-Ankle Arthritis
I-anthle arthritis ayifani kakhulu kunezinguquko eziguqukayo kwamanye amalunga. Nokho, i-ankle arthritis ingenzeka futhi ingaba buhlungu kakhulu. I-anthle arthritis ivame kakhulu ezigulini ezine-arthritis ye-rheumatoid noma ezigulini ezinokulimala kwangaphambili ekuhlanganyeleni kwe-ankle.Ukwelapha okuhlinzeka nge- ankle arthritis kuncike ebukhulu besimo. Ezimweni ezinzima ze-arthritis, njenge- impingement yangaphakathi , i- arthroscopy encane engena -invasive ingasiza ekususeni ama-bone spurs. Njengoba i-arthritis iqhubekela phambili, izinketho ngokuvamile zikhawulelwe ukuhlinzwa kwe-ankle fusion noma ukuhlinzwa esikhundleni .
- Ukutheleleka
Ukwelashwa yisisusa esingavamile sokuvuvukala kwe-ankle. Izifo zingase zibe ezitokisini ezithambile ezungeze ukuhlanganiswa kwe-ankle (cellulitis) noma ekuhlanganyeleni ngokwazo ( ukuhlanganiswa kwe-septic ). Izifo zivame ukwelashwa ngemithi yodwa, kodwa zingadinga ukuhlinzwa. - Ukuvinjelwa kwe-Vascular
Izinkinga eziningi zokugeleza kwegazi zingaphazamisa ukujikeleza okuvamile futhi ziholele ekuvuvukeni ezizungezile. Isizathu esivame kakhulu sokuvinjelwa kwamagciwane kukhona i- clot yegazi , eyaziwa nangokuthi i-DVT. Lolu hlobo lwenkinga ye-vascular ngokuvamile luvela emlenzeni owodwa (hhayi kokubili) futhi luholela ekuvupheni kwezicubu ezithambile kuyo yonke inyawo nasezinyaweni. Ukuvuvukala kungaphinde kwandise umlenze.
- I-Peripheral Edema
I-edema ye-peripheral nayo iyinkinga yokuhambisa, kodwa ibonakala emilenzeni yomabili, hhayi nje eyodwa. Ukuphela kwe- edema engapheli kungaba ngenxa yokuguga kwemithanjeni eholela ekukhukhuleni okungapheli, kanye nezinye izimo ezingafaka ingcindezi emithanjeni yemilenze. Lezi zimo zihlanganisa ukukhulelwa, ukukhuluphala, kanye nemivimbo ye-varicose .
Ukwelashwa Kwe-Ankle Yokuguqa
Kubalulekile ukuthi ukwelashwa kakhudlwana kwe-ankle ukuvuvukala, ukuthi uqonda imbangela yalesi simo. Ukuze ukwelashwa ngokushesha, kuphephile ukwenza ukwelashwa okujwayelekile 'kwe-RICE' yokuvuvukala. Lokhu kusho ukuthi ezinkathini zokuqala, umuntu kufanele aphumule, iqhwa, ucindezele, futhi aphakamise ukujoyina okuvulekile. Uma imbangela eqondile yokuvuvukala iqondakala, ungaqhubeka nokungenelela okungaphezulu okuzosiza ukuqeda ukuvuvukala.
Imithombo:
Mizel MS, et al. "Ukuhlolwa Nokunakekelwa Kwe-Ankle Pain" Y J. Surg Joint Surg. Am., Mar 2004; 86: 622 - 632.