Izimpawu, Ukuxilongwa, Ukwelashwa, nokuningi
Utholiwe ukuthi une- osteoarthritis . Yiqiniso, wena nodokotela wakho uye waxoxa ngesimo sakho nokuthi ungayiphatha kanjani, kodwa kungenzeka ukuthi unemibuzo eminingi. La maqiniso ayishumi abalulekile mayelana ne-osteoarthritis angaphendula ezinye zazo.
1. I-Osteoarthritis Yona Inhlobo Ejwayelekile Yokwelapha I-Arthritis
Awusodwa. Ngokusho kweNational Institutes of Health (NIH), izigidi ezingama-27 zaseMelika ezingaphezu kweminyaka engu-25 zinama-osteoarthritis.
Ngenxa yokuthi isimo sihambisana nobudala, njengoba inani labantu likhula, inani labantu ababhekene nalesi sifo cishe liyokhula kakhulu.
2. I-osteoarthritis Iphinde ibhekiselwe ku-Arthritis ne-Dear Generation Arthritis
Le migomo engaphansi kwemitholampilo ibhekisela endleleni isimo esiqala ngayo. I-osteoarthritis ngokuvamile ibangelwa umonakalo oqhubekayo ohlangothini lwe-cartilage kanye nezinguquko ezakhiweni ezizungezile, futhi izimpawu ziza kancane kancane. Lokhu ukugqoka nokukhipha yilokho okubangela ubuhlungu nokuhamba okulinganiselwe kokunyakaza kuhlangene okuthintekile. Ezinye izimpawu ezibangelwa inqubo yokulimaza zibandakanya ukuxuba okuhlangene , ukuqoqwa kwamanzi emanzini; ama-osteophyte , i-overgrowth of bone ngokuvamile eyaziwa ngokuthi i-bone spurs; kanye nobuthakathaka bezintambo nemisipha.
3. Izingxube ezithwala isisindo Ziyizimbumbulu Okuyizinto Ezivame Ukuthinta I-Osteoarthritis
Amathuba i-osteoarthritis yakho itholakala ekuhlanganyeleni okusekela isisindo sakho, njengokuthi idolo , i-hip, noma umgogodla wakho.
Uma ukwedlula ngokweqile amakhilogremu angaphezulu angakhuphula ubuhlungu nokulimala kwala majoyina. Qaphela ukuthi i-osteoarthritis nayo ingathinta iminwe noma yimuphi ohlangene owonakele ngandlela-thile-ngokulimala okubuhlungu, ukutheleleka, noma ukuvuvukala. Esinye isibonakaliso se-osteoarthritis eminwe ukuvuvukala emathanjeni aseduze nakwezinye izintambo ezibizwa ngokuthi ama-node ka-Heberden .
Ukuvuvukala kwamajoyini aphakathi kweminwe kubizwa ngokuthi ama- Bouchard's nodes.
4. Iningi le-Osteoarthritis Iziguli Zinezinhlungu Ezihlukahlukene Zomzimba Phakathi nomsebenzi, okuphi okukhululwa ngokuphumula
Uma ususebenza, cishe uzozizwa kabi emajoyini afinteke yi-osteoarthritis. Futhi ungase uzizwe unzima lapho uvuka ekuseni, kodwa emva kokuba usudlulile nxazonke isikhathi esingangehora noma ngaphezulu okufanele usinyamalale. Futhi nakuba ukuvivinya umzimba njalo kunenzuzo yokuqinisa imisipha ehlangene namajoyina, uma ubuhlungu obukhulu kungase kube umqondo omuhle ukuwuthatha kalula usuku noma ezimbili.
5. I-Osteoarthritis ithinta abantu bazo zonke izinyanga kodwa izifo zivame kakhulu kubantu basebekhulile
Amaphesenti angu-70 abantu asebekhulile kunama-70 ane-osteoarthritis. Ngokuthakazelisayo, cishe ingxenye yabo kuphela bayakwazi, ngoba amaphesenti angu-50 yesikhathi leso simo sinzima. Ubufakazi bokuphela komonakalo ohlangene buzovela ku-X -ray.
6. Abesifazane Abaningi Kunabantu Abano-Osteoarthritis
Ngaphambi kweminyaka engama-45, amadoda angase ahlakulele i-osteoarthritis, i-NIH ithi, kodwa emva kweminyaka engu-45 yande kakhulu kwabesifazane.
7. Kukhona Izingozi Ezinezici Ezihlobene Ne-Osteoarthritis
Izingozi ezivame kakhulu ezihlobene ne-osteoarthritis zihlanganisa:
- ubudala
- ukukhuluphala
- ukulimala noma ukusebenzisa ngokweqile ukujoyina okuthile
- umlando womndeni
- ubunzima bomzimba
Ezinye izifo nazo zingandisa ingozi yomuntu yokuthuthukisa i-osteoarthritis. Lezi zihlanganisa i- arthritis ye-rheumatoid ; i-hemochromatosis (isimo sezakhi zofuzo lapho umzimba ugcina khona inqwaba yensimbi); futhi i-acromegaly (i-hormonal disorder eyenza umzimba ukuthi ukhiqize i-hormone enkulu yokukhula ngesikhathi somuntu omdala).
8. Ukuqaphela Nokuqala Ukwelashwa Kwe-Osteoarthritis Kubalulekile Ukulawulwa Ngempumelelo Kwezifo
Uma ubona izimpawu ze-osteoarthritis, kubalulekile ukubona udokotela ngokushesha. Ngokushesha isimo sakho siqinisekiswa, ngokushesha ungaqala ukwelashwa.
I-internist yakho ejwayelekile ingakwazi ukuxilonga i-osteoarthritis noma ikudlulisele ku-rheumatologist. Udokotela uzothatha umlando wakho wezokwelapha, ahlolwe ngokomzimba , futhi ahlele i-X ray noma i-MRI ukuze ibheke ubufakazi bokulimala okuhlangene. Ungase futhi udinga ukuhlolwa kwegazi ukuze uphathe ezinye izinhlobo ze-arthritis.
9. I-Osteoarthritis Ukwelapha Izinketho Gxila ekulawuleni ubuhlungu, Ukugcina umsebenzi, nokuguqulwa kwezifo
Udokotela wakho mhlawumbe uncoma eyodwa noma ngaphezulu kulezi zindlela zokwelashwa ezilandelayo ukuphatha izimpawu zakho ze- osteoarthritis :
- imithi ye-arthritis
- ukuzivocavoca
- ukulawula isisindo
- amasu wokuvikelwa okuhlangene
- ukwelashwa okuhambisanayo noma okunye
- ukwelashwa ngokomzimba / ukwelapha emsebenzini
- ukuhlinzwa
10. Ngo-2030, cishe amaphesenti angama-20 aseMelika azoba ngaphezu kuka-65 nengozi ephezulu yokuthuthukisa i-osteoarthritis
Kungakhathaliseki ukuthi uneminyaka yakho, kunezinto eziningi zokuguqula izinto ezingasiza ekunciphiseni ingozi yokuthuthukisa i-osteoarthritis noma ikusize ukuphatha lesi simo. Ukulahlekelwa isisindo, ukusebenza ngokwengeziwe (ikakhulukazi ukwenza izivivinyo ukuze uqinise imisipha esekela amalunga akho), futhi ukwelula njalo kuyasiza kakhulu.
> Imithombo:
I-Arthritis Foundation. "I-Osteoarthritis Treatment."
> Izikhungo Zikazwelonke Zempilo. "Ukunikezwa Kwezempilo: I-Osteoarthritis." May 2016.