Uyini ukulawulwa kokuzalwa okulungile kuwe?
Njengoba kunezindlela eziningi zokulawula ukubeletha ezitholakalayo nezici eziningi okufanele uzicabangele, ukukhetha indlela yokulawula ukuzalwa kungaba nzima. Uma unezinkinga ezithile zempilo noma ezinye izici eziyingozi, ezinye izinhlobo zokulawulwa kokuzalwa kungenzeka ukuthi aziyona inketho ephephile kuwe. Ukwazi imiphumela yocingo lokubeletha kusengaphambili kungasiza usizo ekuthatheni izinqumo zakho.
Imiphumela emibi engenzeka
Kungaba ukuhlakanipha ukucabangela ukubekezelelana kwakho ngemiphumela emibi engase ihlotshaniswe nemikhiqizo ethile yokulawulwa kokuzalwa.
Ngokuvamile, le nemiphumela emibi ayiyona ingathà sina futhi izovame ukuhamba phakathi nezinyanga ezimbalwa zokusetshenziswa.
Ngokwesibonelo, izindlela ezithile ze- hormonal , ikakhulukazi lezo eziqukethe i- estrogen , zingabangela ingozi yemiphumela emibi kodwa engavamile.
Eminye imiphumela emibi ejwayelekile yokuhlanganisa amaphilisi okulawula ukuzalwa kuhlanganisa ukuphumula-ukuphuma kwegazi kanye ne-nausea.
Abanye abantu babhekana nemiphumela emibi nge- Depo Provera , engabandakanya ukuphuma kwegazi ngokweqile noma ukutholakala kwesisindo . Ukusetshenziswa kukaDepo Provera kungaholela ekulahlekelweni kwamathambo okuguquguqukayo .
Okuningi mayelana nemiphumela emibi
Amanye ama- spermicides angabangela ukucasuka kumuntu wesilisa noma ubulili.
Abanye besifazane bangase babone ukusabela kwesikhumba uma usebenzisa i- Ortho Evra Contraceptive Patch .
Ukusuka okungavamile kungumphumela ovame kakhulu ohlangothini lwabesifazane abasebenzisa i- Implanon (implants), kanye nobuhlungu obungenzeka endaweni yokufaka indawo.
Ngokungajwayelekile, i- Mirena noma i- ParaGard IUD ingakwazi ukugqamisa udonga lwe-uterine ngesikhathi sokufaka .
Uma kungalungisiwe, i- IUD ingahamba kwezinye izingxenye zendawo ye-pelvic futhi ingalimaza izitho zangaphakathi.
Cwaninga imiphumela emibi yendlela yokulawula yokuzalwa ngayinye bese unquma ukuthi uzobe ukhululekile kanjani uma uhlangabezana nenye yale miphumela emibi.
Izimpendulo ze-allergenic
Ezinye izifo zokwelashwa ezibelethweni zokubeletha zenye ukucabangela.
Uma wena noma umlingani wakho uphazamisa i-latex, ungakhetha indlela yokuvimbela okwenziwe nge-silicone noma i-polyurethane, njenge:
Ama-diaphragms nama- caps omlomo wesibeletho asinconywa kulabo abanezinhlangothi zombili ze-latex nezinsizakalo ze-abicala.
Abanye abantu bayamelana namakhemikhali atholakala ku-spermicides.
Ezinye izifo ezingase zibe khona zingabandakanya: ukuphendula okweqile kuma-hormone atholakalayo kuphilisi noma ezinye izindlela ze-hormonal , izifo ezibhekene nethusi ku-ParaGard IUD, nokuhlukumeza okubangelwa yi- NuvaRing .
Umlando Wezokwelapha
Cabanga ukuthi umlando wakho wezokwelapha uphikisana nokusetshenziswa kwezindlela ezithile zokuvimbela ukukhulelwa njengoba izici ezehlukene zezempilo zingaphazamisa ezinye zezindlela zokulawula zokuzalwa ezikhona. Ngokwesibonelo:
- Amaphilisi okulawula ukuzala akunconywa kwabesifazane ababhema
- Izimo ezithile zezempilo ezinjenge-migraines, isifo sikashukela, kanye nomlando wezinkinga zesifo noma izinhliziyo zingenza ukuthi ezinye izithinteli zokuvikela izisu zingaphephile kangako ukuzisebenzisa.
- Ingabe Kukhona Abesifazane Abafanele Basebenzise Ukuvimbela Izidakamizwa?
- Amaphilisi Okulawula Ukuzalwa Akuthinta Ukucindezeleka Kwegazi?
- Ukuphumelela kwePilisi nokuLawula ukusebenza kwePilisi
Ukucutshungulwa Kwezokwelapha Ezengeziwe
- Ukuba usanda kubeletha umntwana noma ukuncelisa kungaphinda kuthinte uhlobo lokulawulwa kokuzalwa okufanele alusebenzise. Amaphilisi e-progesin kuphela (i-pilisi mini) ingaba yindlela enhle yabesifazane kule nkinga.
Kubalulekile futhi ukucabangela ukuthi izindlela ezithile, njengezinhlayiya, ama-caps omlomo wesibeletho, kanye nesiponji angase asebenze kangako uma owesifazane ebelethile.
Izifo ezithathelwana ngocansi kanye nama-IUDs
Esinye isici sezempilo okufanele sicatshangelwe ukuthi ngabe unayo yini noma ngabe kungenzeka ukuthi ungaboniswa izifo ezithathelwana ngocansi (STD) noma cha.
Uma i-STD ikhona ngaleso sikhathi i-IUD efakiwe, ukutheleleka kungenziwa ngaphakathi kwesibeletho. Lokhu kungaholela esibhedlela sokuvuvukala, okungabangela ukungasebenzi uma kushiywa kungalashwa. Uma ukhetha i-IUD futhi kukhona engozini yokubamba i-STD, kuwukuhlakanipha ukusebenzisa amakhondomu ngaphambi nangemva kokuba i-IUD ifakwe.
I-Depo Provera kanye nezifo ezithathelwana ngocansi
Ngaphezu kwalokho, ocwaningweni olubikwe encwadini yezinkinga zobulili , abesifazane abasebenzisa uDepo Provera bangaphezu kwamathathu amathuba okubamba i-chlamydia noma i-gonorrhea esikhathini esingaphezu konyaka kunabesifazane abasebenzisa amaphilisi okuvimbela ukubeletha noma ukuvimbela ukuvimbela izingane.
Izifo ezithathelwana ngocansi kanye nokusetshenziswa kwekhondomu
Uma okwamanje unesifo sofuba, khumbula ukuthi ikhondomu yindlela kuphela evimbela ukusabalala kwama-STD athile kumlingani wakho wezocansi.
Eqinisweni, amakhondomu akusiza ukunciphisa ingozi yazo zonke izifo ezilandelayo: chlamydia, gonorrhea, trichomoniasis, syphilis, i-HIV, isifo sofuba, isifo se-chancroid, nesifo sokuvuvukala. Amakhondomu angaphinde avikele ngokumelene ne-vaginitis ebangelwa i-trichomoniasis noma izinguquko ekulinganiseni kwe-pH yesisindo esingabangela imbongolo.
Khumbula, kepha, ukuthi amakhondomu awahlinzeki ngokuvikela ama-HPV / warts genital noma i-herpes.