Kungani Ukuyeka Ukubhema Kungashintsha Ukuhlinzwa Kwakho Imiphumela?
Ukuyeka ukubhema ngaphambi kokuhlinzwa futhi uqhubeke ukuyeka ngemuva kokuhlinzwa kungenye yezinguquko ezizuzisa kakhulu noma yikuphi ukuhlinzwa isiguli esingakwenza. Ukuyeka ukubhema kuyaziwa ukuthi kunezimpumelelo eziningi empilweni futhi kuyisinqumo esihle kungakhathaliseki ukuthi yiziphi izimo. Lokho kusho ukuthi ababhemayo abahlinzwa banganciphisa kakhulu ingozi yabo yokucindezeleka ngesikhathi nangemva kokuhlinzwa.
Ababhemayo bangase bajwayele ukuzwa ulwazi mayelana nezinzuzo zezempilo zokubhema; Kodwa-ke, izinzuzo zezempilo zokuyeka ngaphambi kokuhlinzwa zihamba ngokushesha futhi zikhulu.
Izingozi zokuhlinzeka ezihlinzekwa ababhemayo
Ucwaningo olunzulu lwamazwe ngamazwe olwakhicilelwe ngo-2013 lwaluveza umehluko omkhulu phakathi kwezinkinga phakathi kweziguli zokubhema nalabo ababengokubhema ngaphambili. Lolu cwaningo lubonise ukuthi ababhemayo bamanje banengozini ephezulu kakhulu yokufa ezinsukwini ezingu-30 emva kokuhlinzwa. Ngokuvamile, labo abafayo bangabalwa ngenxa yokuhlaselwa yinhliziyo, ukushaywa yisifo, ukuhluleka ukukhipha umshini wokuphuza umoya , ukuhluleka kokuphefumula okudinga intubation kanye nokusekelwa kwe-ventilator, ne-pneumonia.
Ngenkathi lolu cwaningo luqhathanisa ababhemayo (okuchazwe njengalabo ababebhema ngonyaka ngaphambi kokuhlinzwa) nabokubhema abadlule (umlando wokubhema omkhulu kunonyaka owodwa esikhathini esidlule), isiguli esishiya ukubhema ngisho nosuku ngaphambi kokuhlinzwa linciphisa ingozi yabo izinkinga.
Ngaphandle kwezinkinga ezinkulu eziziwa ukuhamba nokubhema, kunezinye izinkinga ezingalimaza ikhono lesiguli lokuphola ngemuva kokuhlinzwa. Abantu ababhemayo bayaziwa ukuthi banokuphulukiswa okuphuthumayo okwesikhashana, amazinga amancane okuphuza nokukhuphuka kokutheleleka. Amathambo aphukile aphulukisa kancane futhi ekhwehlela ngesikhathi sesigaba sokutakula cishe, okungabangela ubuhlungu.
Nini Ukuyeka Ukubhema Ngaphambi Kokuhlinzwa
Ngokushesha ungakwazi ukuyeka ukubhema ngaphambi kokuhlinzwa, kungcono. Ngosuku oluthile olungabhema kwentuthuko, ingozi yakho enkulu yokucindezeleka iyancipha. Ukuyeka ngisho namahora angu-12 ngaphambi kokuhlinzwa kungenza umehluko, kodwa ukuyeka amasonto angu-8 ngaphambi kokuhlinzwa kungabangela umthelela omkhulu ekuhlinzekeni kwakho nasekutholeni.
Uma ushiya izindaba:
- Amahora angu-12 ngaphambi kokuhlinza: ukuphefumula okwenziwe ngcono, ukucindezelwa kwegazi nokushaya kwenhliziyo
- 2 amasonto ngaphambi kokuhlinzwa: izinkinga ezincane zokuphefumula ngesikhathi sokuhlinzwa
- Amaviki amathathu ngaphambi kokuhlinzwa: ukuphulukiswa kwesilonda kuthuthukisa
- Amaviki angu-8 ngaphambi kokuhlinzwa: kunciphise ingozi yezinkinga ezihlobene ne-clot (ukushaya kwenhliziyo nesifo sohlangothi), ukukhulelwa kwengculazi ngcono kunciphisa ingozi yokutheleleka, ukuphucula okuphuthumayo emithini ye-anesthetic
Ukubhema Ngemva Kokuhlinzwa
Ukuqhubeka nokulahla emva kokuhlinzwa kuzokwenza ngcono isikhathi sokuvuselela futhi uqhubeke nokunciphisa ingozi yezinkinga. Ngokugwema ukubhema ngemuva kokuhlinzwa, ukuphulukiswa kwesilonda kuyathuthukiswa, ingozi ye-pneumonia iyancipha futhi isikhathi sokuvuselela sonke sincishisiwe.
Isikhathi eside, izinzuzo zokuqhubeka nokuphila njengomuntu ongabhemi zikhulu kakhulu, ukunciphisa ingozi yomdlavuza, izinkinga zokuphefumula ezinzima kanye nokufa kokuqala kwezinye izimbangela.
Indlela Yokuyeka Ukubhema
Ukunikeza ugwayi akulula, kodwa kuwufanele umzamo, ikakhulukazi ngaphambi kokuhlinzwa.
Kwezinye iziguli, "turkey ebandayo" yimpendulo, ukuyeka ugwayi ngaphandle kwemithi noma ukushintshwa kwe-nicotine. Kwabanye, ukuguqulwa kwe-nicotine kuyasebenza. Ukwenziwa esikhundleni se-Nikotini kusho ukuthi uthola i-nicotine emthonjeni ngaphandle kogwayi, njenge-nicotine gum, ama-patches, ama-lozenges nama-spray.
Imithi iyindlela yokukhetha. Kukhona imithi emibili ejwayele ukusiza ababhemayo ukuba bayeke umkhuba. Owokuqala nguWelbutrin, owaziwa nangokuthi yiZyban noma iBupropion, okuyimithi ekuqaleni eyasetshenziswa njenge-anti-depressant kodwa ithola ukunciphisa isifiso sogwayi. Enye imithi i-Chantix, imithi elingisa amanani aphansi okuthiwa i-nicotine ukusiza ukunciphisa izimpawu zokuhoxiswa.
I-Chantix iphinde ivimbele ama-receipt receptors ezakha injabulo lapho bebhema, okwenza isipiliyoni sokubhema i-lackluster eyodwa.
Iziguli zibika izinzuzo zemithi engabandakanyi imithi noma i-nicotine. Abanye baye basebenzisa ngokuphumelelayo i-hypnosis ukunciphisa isifiso sokubhema, kanti abanye babethembele ekuthangeni.
> Imithombo:
> Yeka Ukubhema. Yeka Australia SA.
> Ukubhema kanye Nengozi Yokufa kanye Nemicimbi Ye-Vascular and Respiratory in Iziguli Ezibhekana Nokuhlinzwa Okukhulu. Musallam et al.