Okwenza ezinye izikhumba, ama-cold, kanye nemithi yezinhlanzi zixwayiswe ngeziguli ze -roid
Amaphakheji amaningi wemithi yokukhwehlela engaphezu kwe-counter and decongestants athi "Ungathathi uma unesinye salezi ezilandelayo ..." bese uqhubeka uhlela isifo se -roid. Ngakho-ke, ungase uzibuze ukuthi ungayithatha le mikhiqizo ngempawu zakho ezibandayo noma izifo?
Isizathu salezi zixwayiso eziqondene ne-thyroid ikakhulukazi ngenxa yesithako esiyinhloko: pseudoephedrine. Kutholakala kwezinye izinhlobo ze-Sudafed neminye imithi ebandayo nemithi yokungena emithonjeni, i-pseudoephedrine iyashukumisa futhi ingaba yingozi kubantu abane-hyperthyroidism esebenzayo.
I-pseudoephedrine ingabangela inhliziyo evele ikhokhwe intela, noma ikhulise ukucindezela kwegazi, ikhuphuke nezimpawu ezimbili ezivamile ze- hyperthyroidism .
Izindlela eziningi zokwelapha ezibandayo nezomkhuhlane zinamanye ama-decongestants anganciphisa imithwalo yegazi bese unciphisa ukuvuvukala kwe-nasal njengendlela yokusiza ukunciphisa amandla akho. Kodwa ukugxilwa kungathinta yonke imithwalo yakho yegazi, okuyiyo ephakamisa umfutho wegazi lakho. Lo mphumela awunconywa uma u-hyperthyroid.
Kuthiwani Nge-Hypothyroidism?
I-Hypothyroidism-i-thyroid engasebenzi-yiyona ndlela evamile kakhulu ye -roid e-United States. Uma u-hypothyroid, ungayithatha le mithi yemithi?
Akukho ukuvumelanisa okusemthethweni, kodwa ngokuvamile, akusikiswanga ukuthi abantu abanoma yisiphi isimo se -roid bathathe imikhiqizo nge-pseudoephedrin, noma inguqulo yemvelo, i-ephedra, eyayitholakala ekudleni nasekuphuculweni kwesisindo phezu kwe-counter-the-counter. Kukhona imibiko ye-anecdotal yabantu abanesifo se-thyroid ababhekene nokukhathazeka ngokweqile kwizikhuthazo ezifana ne-caffeine, i-pseudoephedrine noma i-ephedra.
Ngokuphathelene nemithi engaphezu kwemithi, ungase ufune ukubuza udokotela wakho mayelana nokusebenzisa umkhiqizo onjengeCoricidin HBP, ikhambi elibandayo elenziwe ikakhulukazi ngaphandle kwezithako ezivuselelayo. Kumele futhi ukwazi ukuthatha ezinye izidakamizwa eziningi ngokuphepha, noma ubuhlungu obukhulu njengokufana ne-aspirin, i-acetaminophen noma ibuprofen ukusiza nge-fever, aches, noma emqaleni.
Futhi, hlola nomhlinzeki wakho wezempilo ukuze uqinisekise ukuthi lezi zindlela ziphephile kuwe.
I-saline-hhayi i-spongestant-nasal spray ngezinye izikhathi ingasiza ekunciphiseni ukuxubana kwesinus noma impumu egcwele.
Ungahlola futhi ukuzama ezinye iziphakamiso zemvelo ezichazwe ngezansi.
Ezinye izindlela, amaVithamini nezithako zeCold and Flu?
Kunezinhlobo zezinye izindlela zokwelapha ezingahle zisize ukuthi ungazama ukusiza ngezimpawu ezibandayo nezomkhuhlane.
Umshayeli onguchwepheshe owaziwayo u-Andrew Weil, umagazini we-MD kanye no-Prevention ubonisa ukuthi i-vitamin D, i-echinacea nomuthi we-herb astragalus-phakathi kwezinye izindlela zokwelapha-ukusiza ukukhulisa isimiso somzimba ngesikhathi sokukhulelwa.
Olunye ucwaningo luye lwathola ukuthi i-ginseng ingasiza ekunciphiseni izigameko noma isikhathi somkhuhlane, amacala omkhuhlane, nokuphakamisa izinga lomsebenzi wamaseli akho omzimba omzimba alwa nezifo.
Kuneminye imikhakha yemvelo, ye-botanical, kanye neyengezelayo engase ibe usizo ekusizeni izibonakaliso zakho ezibandayo nezifo, noma usize ukunciphisa ubude bokugula kwakho. Lokhu kufaka lokhu okulandelayo:
- I-Elderberry: Ngokusobala i-Elderberry isebenza ngokuqinisa i-membrane yeseli ukuze igciwane lingakwazi ukungena kulo. Kubuye kubonakale ukuvimbela i-enzyme ukuthi amagciwane asetshenziselwa ukubuthakathaka ulwelwesi. I- Alternative Medicine umhlahlandlela unolwazi oluthe xaxa mayelana no- elderberry .
- I-Vitamin C: Nakuba i-vitamin C ephakanyisiwe yansukuzonke ngokuvamile ayikho ngaphezu kuka-100 mg / ngosuku, abanye ochwepheshe bakholelwa ukuthi ukuthatha amagremu angu-1 kuya kwangu-6 (1000 - 6000 mg) ngosuku kungasiza ngesikhathi sokugula, ikakhulukazi izifo ezibangelwa amagciwane. Ucwaningo oluthile lubonise ukuthi i-vitamin C ephakeme kakhulu ingasiza ekunciphiseni isikhathi segciwane lesifo sofuba. Umthamo ophakanyisiwe uzoba ngu-1000 mg we-vitamin C njalo emahoreni amabili ngaphandle uma uhudo noma igesi kwenzeka.
- I-Zinc Lozenges: I- over-the-counter zinc lozenges, uma ithathwe ekuqaleni kokubonakaliswa kwakho okubandayo kanye nomkhuhlane, ingasiza ukunciphisa izimpawu zomkhuhlane wakho noma ubanda, futhi unciphise isikhathi.
- I-Oscillococcinum: Le ukwelashwa kwezilwane kungasiza ngempawu zamagciwane, ikakhulukazi uma kuthathwa ngokushesha ngemva kokuqala kwezimpawu.
I-garlic: I- garlic ine-antibiotic yemvelo kanye nezindawo zokuvimbela unqulo wesi-anti, kanti abanye ochwepheshe basikisela isilwane esiphezulu se-allicin esiphezulu nsuku zonke okufanele siqale phakathi namahora ayisithupha okuqala okubonisa ukushisa nokugula.
- I-Camu-camu : Isithelo samahlathi ase-Amazonian, esinevithamini C kakhulu, singasiza ekulwa namagciwane.
Izwi kusuka
Ungakhohlwa izinto eziyisisekelo zokusiza ukuvimbela ukuthi ungangeni kumkhuhlane noma umkhuhlane: ukugeza izandla njalo, ukudla okunempilo, ukulala nokuzivocavoca njalo. Ungase futhi ufune ukuxoxa ngomuthi wokugoma nomkhuhlane wakho wokunakekelwa kwezempilo.
Imithombo:
U-Weil, u-Andrew. " Izinkomba Zesimo Sezulu Ezibandayo ," DrWeil.com
I-Scaglione, F et.al. "Ukusebenza nokuphepha kwe-Ginseng ekhishwe i-G115 yokukhipha ukugoma ngokumelene ne-influenza syndrome nokuvikelwa emakhazeni avamile" Izidakamizwa Explini Res 1996; 22 (6): 338.