Izifo Eziguqula Ukuphila Kuthinta Abathandekayo, Njalo
Izinguquko eziningi zenzeka empilweni yomuntu omele aphile nesifo esingapheli, njenge-arthritis. Akuthinti kuphela umuntu onesifo kodwa futhi kuthinta kakhulu abantu ababazungezile , ikakhulukazi umndeni wabo.
Weshade naye
Ukuphila nesifo samathambo esingapheli kungaba nomthelela omkhulu emshadweni. Izinguquko zokuphila zingase zenzeke njengoba ukulinganiselwa ngokomzimba sekuvame kakhulu.
Njengoba imingcele iphoqeleka, ezinye izinto zingadinga ukunciphisa. Ukuphila komphakathi womshado wesibhangqwana kuyinto eyodwa engathinteka ngoba oshade naye ene-arthritis akakwazi ukwenza okuningi. Yize imisebenzi yokulungisa ingase idingeke ukusiza ukulawula ubuhlungu nokukhathala umlingani ophilile angakhungatheka ngoba impilo yabo yomphakathi nayo ithintekile, futhi.
Esinye isiphumo sokuphila nesifo samathambo esingelapheki yilona indlela eshintsha ngayo imithwalo yemfanelo yomndeni. Imisebenzi kanye nemithwalo yemfanelo kungadinga ukudluliselwa kwelinye ilunga lomndeni elikwazi ukulisingatha kangcono. Lokhu kungadala isimo esicindezelayo kokubili umuntu okufanele ayenze umthwalo wemfanelo nangomuntu okumele avume ukuthi baye bathembela ngokwengeziwe. Ukuzibophezela ngokwezezimali kungenye indawo engadinga ukuguqulwa uma isiguli sesifo se-arthritis sibe yindlalifa eyinhloko emndenini futhi uma ushintsho lomsebenzi luphoqeleka ukukhubazeka .
Isixazululo: Ukubekezela kuyadingeka futhi ukuzimisela ukukhuluma ngokukhululekile ukwesaba, ukukhathazeka, nokukhathazeka. Ukuqonda phakathi kozakwethu kufanele kufezwe ukuze uqhubeke usebenza njengeqembu.
Izingane Ezincane
Izingane ezincane zixhomeke kakhulu kubazali bazo. Uma umzali ene-arthritis engelapheki, ingane ingase ikhule ifinyelele lesi sifo ngendlela abheka ngayo umzali wayo esondela kuyo.
Uma ingane ibona ukwamukelwa, izobukela ukwamukelwa. Ingxenye ebaluleke kunayo yonke yomzali lapho iqaphela ukuthi ayikwazi ukwenza okuningi nengane, ikakhulukazi ngokomqondo. Ukugxila kumele kube ezintweni ongayenza ndawonye. Isikhathi sesikhathi esichitha ndawonye siba yisikhathi sesikhathi sokubaluleka.
Isixazululo: Izingane ezincane azikwazi ukubuza imibuzo eminingi nge-arthritis, noma kunjalo, zivulekele ukubhekana nezinkathazo zabo. Yenze bazi ukuthi i-arthritis ayisona isifo esibulalayo, futhi sibatshele umuzwa wokuthi konke kulawulwa. Vumela ukuba bazizwe bephephile.
Izinsana
Ukubhekana nezingane ezisencane kuhlukile kunokusebenzisana nezingane ezincane. Izinsana zikhulile futhi zikwazi ukufunda, ukufunda, nokuqonda ulwazi oluyinkimbinkimbi. Kungenzeka ukuthi banemibuzo eminingi mayelana nalesi sifo futhi mayelana nesimo somndeni esiholela. Ngokuvamile intsha iyayizimela ngokwengeziwe ngesikhathi lapho ungawadinga khona ngaphezulu. Ngesikhathi usizo lwabo lungadingeka ngemisebenzi yasekhaya, basesiteji uma befuna ukwenza okuncane. Ukungqubuzana kungenziwa ngenxa yalokhu, kodwa uma kutholakala yilowo nalowo othintekayo ukuthi ngokuzibophezela okuningi kuza nelungelo elingaphezulu, ukulungiswa okuyingqayizivele kungagcinwa.
Isixazululo: Khuluma yonke imibuzo engase ivele yintsha, ukuqaphela isidingo sayo sokuqonda isimo. Qaphela izidingo zabo ezingokomzwelo ngalesi sikhathi empilweni yabo. Dala futhi ulondoloze ukupha futhi uthathe isimo lapho ukuthembeka kwabo kubonakala khona njengokukhula futhi kuvuzwe ngamalungelo.
Abazali
Kunzima kakhulu ukuthi abazali bakwazi ukubhekana neqiniso lokuthi indodana noma indodakazi yabo inesifo. Ngaphandle kokuzizwa kabi ngenxa yesizathu esicacile sokuthi ingane yakhe inenkinga, umzali uvame ukuzwa ngandlela-thile ukuthi unomthwalo wemfanelo. Umzali angase abe nomuzwa wokuthi uzuze ifa kubo noma ukuthi babangele. Kunezimpendulo ezimbili ezihlukene abazali abangaba nazo ekubhekaneni nesifo.
Abazali abakhetha ukuphika inkinga baba "abangaziboni." Babonisa ukukhathazeka okuncane, buza imibuzo embalwa futhi embalwa, futhi wehlisa lesi sifo. Ngokuphambene, abazali bangakhetha ukukhathazeka ngokweqile. Laba bazali bazizwa benemithwalo yabo yonke futhi bazizwa isidingo sokunakekela. Bayakuqaphela iqiniso lokuthi ungakwazi ukuzinakekela wena. Baba "ababheki."
Isixazululo: Zama ukuxoxa ngxabano bese ubona ukuthi ukuqonda kungatholakala lapho bobabili umzali nengane behlangabezana nezidingo zabo. Uma abazali bengathandi ukushintsha isimo sabo sengqondo, gxila ekwenzeni uzizwe ungcono.
Izakwethu
Imizwa ehlukahlukene ingabangela phakathi kwabantwana bakithi lapho ingane eyodwa inesifo kanti enye inempilo. Umntfwana ophethe lesi sifo ngezinye izikhathi angazizwela umhawu, umona noma ukucasuka kumntakwethu oye wabusiswa ngokuphila okulula. Umntanakho ophilile angazihawukela futhi, ngokunakekelwa okungaphezulu okunikezwa kumntakwethu ongenalo impilo. Uzwela olubhekiswe kumntakwethu ongenampilo nalo lungathuthuka. Ngokuqaphela ukungezwani kwabo kodwa kungenakuqonda ukuthi kungani izimo zifana nazo, izingane zakubo kumele zisebenze ngokuzizwa ezinzima.
Isixazululo: Wonke umuntu othintekayo kumele aqaphele ukuthi izinto ziyizindlela ezithile, ngisho noma zingenakuchazwa. Kanti futhi, ukuqonda nokuxhumana kubalulekile. Abantakwethu kumele bamukele ukuthi isimo siyini futhi bavumele ukuba bafeze konke okusemandleni abo.
Umthombo:
Ukubhekana Ne-Arthritis Ye-Rheumatoid, ngo-Robert H. Phillips, Ph.D.