Indlela Ukufinyelela Ngokuqondile Emitholampilo Yokwenyama

Ukufinyelela okuqondile kubhekisela ekutheni iziguli zihlolwe futhi ziphathwe ngudokotela ongokwenyama ngaphandle kokudluliselwa udokotela noma omunye udokotela wezempilo. Uma uzizwa unenkinga engase izuze emisebenzini enekhono yomuthi wezokwelapha, ungakwazi ukuzibhekisela ekwelapheni ngokomzimba ukwelashwa. Ngezinye izikhathi ukufinyelela okuqondile kubizwa ngokuthi ukuzimela.

E-United States, izinhlinzeko zokuhlinzeka ngemithi yokwelashwa zilawulwa yilowo nalowo mhlaba ngokusebenzisa isenzo "sombuso". Isenzo somkhuba ngumthetho ochaza indlela izinsizakalo zokwelapha ezingokwenyama ezonikezwa ngayo. Ngokomlando, isenzo ngasinye sombuso senza ukuthi izinsizakalo zokwelapha zenyama ziyohlinzeka kuphela uma ziyalwe udokotela onelayisense noma omunye odokotela wezempilo onelayisensi. Umbuso ngamunye ubala abaqeqeshi abahlukene abangase babhekise iziguli emithini yokwelashwa, kuhlanganise nabasebenzi bezinsizwa, odokotela bamazinyo , nabanesi.

I-American Physical Therapy Association (APTA) ihambele ngempumelelo emazweni amaningi ukusiza ukuguqula umthetho ukuvumela iziguli ukuba ziqondane nokuthola ukwelashwa ngokomzimba. Ngokufinyelela ngokuqondile esifundeni ngasinye, ababelapha ngokomzimba babonakala njengabachwepheshe abanelayisense ukuba baqale ukuphatha ukuphazamiseka kwamasculoskeletal kanye nokunyakaza kweziguli.

Ungahlola ukuze ubone ukuthi isimo sakho sinikeza ukufinyelela okuqondile kwiwebhusayithi ye-APTA.

Kungani Ukufinyelela Okuqondile Kubalulekile?

Ukunakekelwa kwezempilo kuyabiza. Kubonakala sengathi ngonyaka wonke odlulayo, imali eningi isetshenziswa ekunakekelweni kwezempilo, kungekho datha yemigomo ukuthi iziguli zithola imiphumela engcono. Isistimu evumela isiguli ukuba ifune ngqo izinsizakalo zophiko lomzimba singasiza ekugcineni i-dollar yokunakekelwa kwempilo ngokuqeda izivivinyo ezingadingekile noma ezinye zokudluliselwa kochwepheshe.

Izimo eziningi zingahlolwa ngokuphumelelayo futhi ziphathwe ngaphandle kokuhlolwa okubizayo kokuhlola. Ukuvakashela umhlinzeki wakho wezempilo ngokuqondile kukuvumela ukuba uqale ekwelashweni ngaso leso sikhathi ngengozi enkulu yokulimala okuqhubekayo. Ukwelashwa ngokomzimba kuyisevisi yokunakekelwa kwempilo ephansi ebiza izindleko.

Ukufinyelela okuqondile kuphephile?

Abanye abaphikisana nokufinyelela okuqondile emisebenzini yokwelapha ngokomzimba bathi iziguli zingase zibekwe engozini uma zivakashela ngqo umuthi wezinto eziphilayo. Abahlinzeki bezinto ezingokwenyama abanakho ikhono lokuhlela ezinye izivivinyo zokuxilonga noma ukunikeza imithi ukusiza ukuphatha ubuhlungu.

Kuze kube manje, akukho datha yemininingwane ebonisa ukuthi ukuzimela ngokwakho kumuthi wokwelashwa kubeka iziguli engozini enkulu. Futhi, akukho lutho olubonisa ukuthi iziguli ezizimele zidla ama-dollar amaningi okunakekela impilo ngesikhathi noma ngemva kwesikhashana sokunakekelwa kokwelapha ngokomzimba.

Ochwepheshe bezokwelapha baphinde baqeqeshwe ukuqaphela "amafulege abomvu" angase abonise isidingo sokungenelela kwezempilo okungenasidingo. Kulezo zimo, ukudluliselwa kudokotela wakho noma umhlinzeki wezempilo uyokwenza ngokushesha.

Amazwe amaningi nawo anamanethi okuphepha akhiwe emthethweni olawula umkhuba wokwelashwa ngokomzimba. Ngokwesibonelo, ezinye izifunda zivumela ukufinyelela okuqondile kuphela kwabahlinzeki abaye baqhuba iminyaka emithathu noma ngaphezulu.

Abanye bavumela isikhathi esithile noma inombolo ethile yezokwelapha ukuvakashelwa ngesikhathi sesiqephu sokunakekelwa. Uma isiguli sidinga ukwelapha ngokomzimba ngemuva kokusebenza kwesikhathi noma uvakashele umbukiso kufinyelelwe, ukudluliselwa kudokotela wesiguli kuyadingeka.

Uma unesifo sokushukela esibangele ukunyakaza okusebenzayo, sebenzisa isinqumo sakho esingcono kakhulu uma unquma ukuthi iyiphi umsebenzi wezokwelapha ongayibona. Ukuvakashela umhlengikazi wangokwenyama wendawo yindawo ephephile ukuqala emgwaqweni ozobuyela kuwo. Khumbula ukuthi akuwona wonke amazwe avumela ukufinyelela okuqondile emithini yokwelashwa. Ungahlola i- APTA imephu yokufinyelela ngqo ukuze ubone ukuthi isimo sakho sivumela ukufinyelela okuqondile.

Uma ungaqiniseki uma ukwelashwa ngokomzimba kukufanele, ingxoxo nodokotela wakho ingadingeka ukukusiza ukunquma.

Imithombo:

I-APTA. Ukufinyelela okuqondile ku-Practice.

UPendergast J, Kliethermes SA, Freburger JK, uPaffy PA. Ukuqhathaniswa kokusetshenziswa kwezempilo kwezokwelapha ezikhulunywe ngakho-udokotela nezibhekiselwe ezithintekayo. Usizo lwezeMpilo.