I-Ultrasound nemithi yokunciphisa ukuvuvukala
I-phonophoresis yindlela yokwelashwa esetshenziswa ngesikhathi ukwelashwa ngokomzimba. Kuhilela ukusetshenziswa kwe-ultrasound kuhlanganiswe ne-gel yezokwelapha. Imithi isetshenziswa esikhumbeni, bese kuthi amagagasi e-ultrasound asetshenziselwe ukudlulisa umuthi esikhumbeni futhi angene emzimbeni wakho olimele.
Ukulimala Okuvamile Okuthathwa Nge-Phonophoresis
I-phonophoresis isetshenziswe kaningi ekwelapheni ukuvuvukala emisipha, ithoni, ligament noma ezinye izicubu ezithambile emzimbeni.
Ngakho-ke, i-phonophoresis ibhekwa njengokwelashwa okulwa nokuvuvukala.
Ukuvuvukala inqubo yokuphulukisa yemvelo eyenzeka emzimbeni ngemuva kokulimala. Izimpawu nezimpawu ezihambisana nokuvuvukala kubandakanya ubuhlungu, ukuvuvukala, ubomvu nokushisa okwandayo kwesigungu somzimba esivuliwe.
Kukhona imibiko ye-phonophoresis esetshenziselwa ukuphatha ukusabalalisa kwe-muscle soreness (DOMS). I-DOMS isisindo somzimba esenzeka emva kokuzivocavoca okunamandla futhi ngokuvamile sihlala isikhathi esisodwa kuya kwezinsuku ezimbili emva kokuzivocavoca.
I-phonophoresis ivame ukusetshenziselwa ukuphatha:
Imithi Esetshenziswa nge-Phonophoresis
Imithi evame ukusetshenziselwa ukwelashwa kwe-phonophoresis yizo ezisiza ukwehlisa ukuvuvukala. Le mithi elwa nokuvuvukala isiza ukunciphisa ubuhlungu nokuvuvukala ongase uzizwe ngemuva kokulimala.
Imithi elwa nokuvuvukala esetshenziswa ekusetshenzisweni kwe-phonophoresis ifaka phakathi, kodwa ayikhawulelwe ku:
- I-Hydrocortisone
- Dexamethasone
- Ama-salicylates
I-Lidocaine, imithi yokuhlunguphazwa, ngezinye izikhathi isetshenziswa nge-phonophoresis.
Uma wena nomhlengikazi wakho womzimba uyavuma ukuthi i-phonophoresis ingase ibe yindlela yokwelashwa enhle ngesimo sakho esithile, qiniseka ukuthi uyaqonda ukuthi imiphi imithi okufanele isetshenziswe nokuthi yini eyamukelekayo yokuyisebenzisa.
Eminye imithi inethonya nemiphumela emibi , ngisho noma ifakwe esikhumbeni.
Ingabe i-Phonophoresis isebenza?
Kukhona ubufakazi obushicilelwe bokuthi i-phonophoresis ingasiza ekunciphiseni ubuhlungu nokuvuvukala, kodwa eziningi zalezi zifundo zenziwe ngendlela embi futhi azicatshangwa ngokujulile uma zihlaziya ukusebenza kahle kokwelashwa. Isifundo sango-1967, isibonelo, sibonise imiphumela ephakeme kwiziguli ezithola i-phonophoresis uma iqhathaniswa neziguli ezithola i-ultrasound yedwa. Kodwa izifundo zakamuva zakamuva zihlulekile ukuphinda le phinda lemiphumela.
Ezinye izifundo ezishicilelwe ekusebenzeni kwe-phonophoresis zibonisa ukuthi imithi esetshenziselwa ukwelashwa kwe- ultrasound ayifinyelele esikhumbeni futhi ngenxa yalokho ayikwazi ukusiza ukuphatha ubuhlungu noma ukuvuvukala.
Ucwaningo olulodwa mayelana nokusebenza kwe-phonophoresis ekwelapheni i-DOMS lithole ukuthi aluzange lisize ukuthuthukisa ukucindezeleka uma kuqhathaniswa nokwelashwa okungalungile kwe-phonophoresis.
Ukubuyekezwa kuka-2006 ku-Physical Therapy Journal kwaphetha ngokuthi "akukho bufakazi obunamandla obunikezwa kunoma yisiphi isifundo sokuhlola ukusikisela ukuthi ukungeza isidakamizwa esikhungweni sokuxhuma [i-gel ultrasound] kwaveza izinzuzo ezengeziwe uma kuqhathaniswa nokusetshenziswa kwe-US [ultrasound] yedwa."
Abanye odokotela bathi ababufakazi obanele bokusekela ukusebenzisa i-phonophoresis ekwelapheni ngokomzimba, kanti abanye banomuzwa wokuthi ukwelashwa okuhlinzekwe nge-phonophoresis kungaba usizo ekunciphiseni ubuhlungu nokuvuvukala.
Abanye bathi umphumela we-placebo ungabangela abahlinzeki bezinto eziphilayo (neziguli) ukuba bazizwe sengathi i-phonophoresis iyindlela yokwelapha ephumelelayo.
Noma yiluphi uhlelo oluhle lokuvuselela kufanele lubandakanye ukuzibandakanya okusebenzayo phakathi kwakho nomthandi wakho. Ukuzivocavoca nokunyakaza kufanele kube yimbangela yohlelo lwakho lokubuyisela kabusha, kuyilapho izindlela zokwelapha-njenge-phonophoresis-kufanele zibhekwe njengento ehambisana nesicelo sakho. Uma u-PT enquma ukusebenzisa i-phonophoresis ngesimo sakho, qiniseka ukuthi uyaqonda ukuthi yini esetshenziselwa yona, futhi qiniseka ukuthi unokuzivocavoca okusebenzayo ukuphatha inkinga yakho.
Izwi kusuka
Ngokuvamile, uhlelo lwakho lokwelapha kufanele lufake ukubandakanyeka okusebenzayo uma kunokwenzeka, futhi i-phonophoresis iyindlela yokwelapha.
Awukwazi ukuthatha i-phonophoresis ekhaya nawe, futhi awukwazi ukuyisebenzisa ukuze uziphathe-uphathe inkinga yakho. Kubalulekile ukuthi wena nomhlengikazi wakho womzimba usebenze ndawonye ukuqinisekisa ukuthi unomsebenzi wokuzinakekela osebenzayo ukuze usize ukuthuthukisa isimo sakho futhi ubuyele emsebenzini osebenza ngokushesha ngangokunokwenzeka.
I-Phonophoresis yindlela yokwelashwa ongase uhlangane nayo ekwelapheni ngokomzimba uma unobungozi obangela ukuvuvukala. Isetshenziselwa ukunciphisa ubuhlungu nokuvuvukala ukuze kuthuthukiswe ukuhamba komsebenzi jikelele.
Imithombo:
Griffin JE, Echternach JL, Price RE, et al. Iziguli eziphathwa nge-ultrasonic eqhutshwa i-hydrocortisone kanye ne-ultrasound yedwa. Ukwelashwa Kwemvelo. 1967; 47: 594-601.
UGurney, AB et al. Ukwamukelwa kwe-acetate ye-hydrocortisone emathisheni asebenzisana nabantu usebenzisa i-phonophoresis. Ezempilo zezemidlalo. 2011 Jul / Aug; 3 (4): 346-351.
I-Hoppenrath, i-T ne-Ciccone, i-CD. Kukhona yini ubufakazi bokuthi i-phonophoresis iyasebenza kakhulu kune-ultrasound ekwelapheni ubuhlungu obuhlobene ne-lateral epicondylitis? Ukwelashwa Kwemvelo. 2006 Jan; 86 (1): 136-140.
Penderghest, CE et al. Ukuhlola ngokuphumelelayo kokusebenza komtholampilo kokuphefumula kwe-phonophoresis ehlongozwayo ebuhlungu obuzwayo obuhambisana ne-tendinitis yesifo. I-Journal of Sport Rehabilitation. 1998 Feb; 7 (1): 9-19.
Prentice, W. (1998). Izindlela zokwelapha ezifundiswa ezempilo ezihlangene. ENew York: McGraw-Hill.