Ukwelashwa ngokomzimba kuyizinto ezikhethekile zokunakekelwa kwezempilo ezihlanganisa ukuhlolwa, ukuhlolwa, kanye nokwelashwa kwabantu abanezilinganiso ekuhambeni kokusebenza . Izinsizakalo zokwelashwa zenyama zinikwe abahlinzeki bokusebenza ngokomzimba, abangabanikazi abavunyelwe yi-state abasebenza kuyo. Abahlinzeki bemvelo (noma i-PTs, njengoba ngokuvamile ibizwa ngokuthi) bayadingeka ukuba babe ne-master degree noma i-doctoral degree degree kusukela esikhungweni esivunyelwe futhi kumele bahlale ekuhloleni kwelayisensi ukuqhuba.
Baqeqeshwe ukuhlola isimo sakho futhi bakusize ukuthi uphinde uthole ukuhamba okusebenzayo nokuzimela.
Abahlinzeki bezitho zomzimba basebenzisa izindlela ezihlukahlukene zokwelashwa namasu okusiza ukuba uhambe kangcono futhi uzizwe ungcono; ukwelashwa kumuntu siqu. Ukukhetha ukwelapha ngokomzimba kuye kwaboniswa ukukusiza ukuthi ululame ngokushesha futhi ngokuphepha, futhi kungakusindisa imali ngenxa yokunciphisa izindleko zokunakekelwa kwezempilo jikelele.
Ingabe Ngidinga Ukwelashwa Kwemvelo?
Uyazi kanjani ukuthi udinga amasevisi anekhono lomuthi wezakhi? Uma unobungozi noma ukugula okubangelwa ubuhlungu, ukukhubazeka ngokomzimba, noma ukunyakaza okujwayelekile okusebenzayo / ukulahleka komsebenzi, udokotela ongokwenyama angasiza. Abahlengikazi bezokwelapha baphatha abantu kuyo yonke impilo. Ama-PTs amaningi athile ngokukhethekile ekuphatheni abantu abathile, njengabantwana, asebekhulile, noma abagijimi. Kungakhathaliseki ukuthi uneminyaka yobudala kangakanani, uma uhamba kahle, ukuhlolwa kokwelapha kungase kuqinisekiswe ukunikeza ukwelashwa kanye nesu lokuthuthukisa umsebenzi.
Ezinye izinkinga ezivamile ukuthi abahlengikazi abahlola umzimba baphinde baphathe zihlanganisa:
- Isibungu
- Ama-Fractures
- Ukulimala kwentambo yomgogodla
- I-Carpal tunnel syndrome
- Ukulimala kwezemidlalo
- Ukuthunjwa
- I-arthritis
Kodwa-ke, wazi ukuthi abahlinzeki bezempilo bangaphatha ezinye izinkinga eziningi ngaphandle kwalezo ezibalwe. Qinisekisa ukuthi ukhuluma nodokotela wakho uma uzizwa ungase uzuze kulokhu ukwelashwa.
Uma kwenzeka ukulimala noma ukugula okuvimbela ikhono lakho lokuhamba ngokuphepha noma ngokuvamile, ukudluliselwa kwiphilisi yomzimba kungenziwa. Abahlinzeki bemvelo basebenza eduze neziguli, odokotela, namalungu omndeni ukuqinisekisa ukubuyela okuphephile futhi okusheshayo emsebenzini omkhulu.
Ochwepheshe bezokwelapha bangakusiza futhi ukuvimbela ukulimala noma ukulahlekelwa ukuhamba komsebenzi. I-PT yakho ingahlaziya ukunyakaza kwakho ngaphambi kokulimala futhi unikeze amasu okusiza ukugcina unempilo futhi uhamba kahle. Abanye ababelapha ngokomzimba basebenzisana nabagijimi ukuze basize bahlale enkundleni nasemtholampilo we-rehab, isibonelo.
Ngizokutholaphi Ukwelashwa Kwami?
Abahlinzeki bemvelo basebenza ngezilungiselelo ezihlukahlukene. Noma ikuphi lapho ungase uhlangane nomuntu ongase abe nobunzima nokuhamba okuvamile, ungathola umuthi wezempilo, kuhlanganise:
- Esibhedlela
- Emakhaya asebekhulile
- Emitholampilo yokuphulukisa
- Ngamaqembu ezemidlalo
- Ezikoleni (imithetho eminingi yombuso idinga ukuthi izingane zithole izinsizakalo esimweni esazijwayele futhi / noma ezivumela ukuba zihlale endleleni kanye neontanga zabo)
- Ekhaya lakho (uma ungakwazi ukuhamba ngenxa yokugula noma ukulimala)
- Ezindaweni zokuvuselela inhliziyo
Ukulungiselela Ukwelashwa Kwemvelo
Lapho ulungiselela ukwelapha ngokomzimba, kunezinto ezimbalwa ongayenza ukuqinisekisa ukuthi unesipiliyoni esihle .
Okokuqala, buza imibuzo ngaphambi kokukhetha ukwelashwa ngokomzimba . Amanye ama-PT achwepheshe bezokwelapha; ukuthola umuntu osebenza ngokukhethekile ekuphatheni inkinga yakho ingasiza. Kufanele ucele mayelana nokufakwa komshuwalense, ukukhansela noma inqubomgomo yokungabonisi, nokuthi yini okufanele uyigqoke ku-aphoyintimenti yakho ye-PT.
Umhlinzeki wakho womzimba kufanele asebenze nawe ukusetha imigomo ethile, ngakho-ke ulungele ukutshela umhlinzeki wakho wezempilo ngokuqondile lokho okulindele ukukuthola ngesikhathi sokwelashwa. Uma ungaqondi ukwelashwa okuqondile okwenzeka ngesikhathi se-PT, cela. Ubuhlobo bakho nomthandi wakho wenyama kufanele uzizwe njengobudlelwane bezokwelapha, bobabili nisebenzisana ndawonye ukuze nifeze imigomo ethile.
Ukuhlolwa Ngumuthi Wezokwelapha
Uma uqala ukuvakashela isifo somzimba, uzohlola futhi ahlole isimo sakho sonke. Angase athathe izilinganiso ezithile ukuqoqa ulwazi mayelana nokugula noma ukulimala kwakho. Ukukhubazeka okujwayelekile kulinganiswa kungabandakanya:
- Amandla
- Ububanzi bokuhamba
- Ukuvumelana nezimo
- Ukulinganisela
- Ukuhamba ngokuhlanganyela
- Umsebenzi wezinzwa
- Ubuhlungu
- Umsebenzi wezinhliziyo
- Umsebenzi wepulmonary
- Ukuhamba komsebenzi jikelele
Emva kokuqoqa ulwazi mayelana nokulimala noma ukugula kwakho, i-PT yakho izokwenza ukubikezelwa kwesimo sakho futhi inganikela ngamasu okusiza ukuthi uhambe kangcono futhi uzizwe ungcono. Uzoxoxa ngezinjongo zakho zokwelashwa ngokomzimba futhi asebenze nawe ukuthuthukisa uhlelo lokulashwa lokuvuselela kwakho.
Yini Eyenzeka Ngesikhathi Ukwelashwa Kwemithi Yokwenyama?
Abahlinzeki bemvelo basebenzisa amasu amaningi ahlukene ukukusiza ukunciphisa ubuhlungu nokuqina, ngcono ukunyakaza namandla , futhi uthuthukise ukuhamba. Kungase kusetshenziswe ama-body agents afana nokushisa , iqhwa, i- ultrasound noma ukuvuselela kagesi . Izindlela zamanothi zivame ukusetshenziswa ukusiza ukuthuthukisa ukuhamba.
Ukuzivocavoca kokwelapha kuvame ukusetshenziswa ngabahlengikazi bezemvelo ukusiza abantu bathole ukunyakaza okuningi , ukwandisa amandla, nokuthuthukisa umsebenzi. Imfundo yesineke mayelana nesimo noma ukugula kubaluleke kakhulu ekusebenziseni ukwelashwa ngokomzimba, futhi abahlinzeki bangasebenzisa amashadi, amamodeli, nemidwebo ukukusiza uqonde ukuxilongwa kwakho nokubikezela.
Ungabuye unikezwe ukulungiswa ukwenza noma ukuzivocavoca ongakwenza ekhaya.
Izwi elivela
Kungokwemvelo ukuzizwa ukhathazekile uma uqala ukwelashwa ngokomzimba. Kuzokwenzekani? Ingabe ukwelashwa kuzolimaza? Le mizwa ngokuvamile ihamba ngokushesha uma uhlangana nodokotela wakho womzimba bese usebenza emigomeni yakho yokubuyisa. Ngokuqonda ukuthi umhlengikazi wakho ongokwenyama angakwenzani ukukusiza, ungaba nethemba langempela mayelana ne-rehab yakho kanye nomphumela omuhle ngesipiliyoni sakho sokwelashwa ngokomzimba.
> Umthombo:
> Umhlahlandlela Wokuzivocavoca Ngokwemvelo 3.0 . I-Alexandria, VA: i-American Physical Therapy Association; 2014. Itholakala ku: http://guidetoptpractice.apta.org/.