Indlela Yokunakekela Ukukhishwa Okuhlinzayo

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Ukunakekelwa Okufanele Kwenziwe Ukuhlinzeka
I-Library Photo Library / Brand Brand Izithombe / Getty Izithombe

Ukubhekwa okudinga ukuhlinzeka kudinga ukunakekelwa nsuku zonke ukuze kuphulukiswe ngokushesha futhi ngokuphelele ngaphandle kokutheleleka. Izigxivizo zokuvala ezivaliwe zidinga ukunakekelwa okufanayo ukuthi ngabe zivaliwe nge- sutures , okuyisisekelo, ama-ster-strips noma iglue yokuhlinza. Vula ukucubungula, noma ukushiwo okushiywe kuvulekile ukuthi udokotela ohlinzayo avalwe ngokuhamba kwesikhathi, kudinga ukunakekelwa okuhluke kakhulu kusukela ekuvaleni okuvaliwe okujwayelekile.

Uma uye wahlinzwa futhi ukukhishwa kwakho kusalokhu kuphulukisa, kuhlelwa okungenani kanye ngosuku uma ukwazi. I-shower iyindlela enhle yokuhlanza ukuchotshozwa kwakho futhi ususe insipho yokuphumula ngaphandle kokunciphisa ukuchotshozwa kuze kube sezingeni lobubuthakathaka. Uma ungakwazi ukugeza, kungcono ukuthatha "udoti lwesiponti" kunokuba ugeze amasonto ambalwa okuqala uma ungakwazi ukugeza ngaphandle kokufaka isikhala sakho isikhathi eside. Kungakhathaliseki ukuthi umile eshaweni noma uthatha isiponji lokugeza, ukugeza nsuku zonke kuhloswe ukunciphisa amathuba okutheleleka ngenxa yamabhaktheriya ahlala esikhumbeni sakho. Ukuhlanzeka kuyisihluthulelo sokuvimbela ukutheleleka.

Ngingathatha nini I-Bath and Swim?

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Ukuhlanza Ukufakelwa Kwakho Okuhlinzayo
Ikhono lokuhlanza izandla elifanele. Isithombe: © Joe Raedle / Getty Images

Ukugeza Ngesandla - Ukuhlanza izandla okuhle, usebenzisa amanzi afudumele nesepha, kufanele kuthathe imizuzwana engaphansi kwengu-30. Ukugeza okusheshayo ngaphansi kwamanzi akukwanele ukuvikela isilonda sakho kusuka ekutheleleni . Ukuhlanza izandla kufanele kwenziwe ngaphambi kokuthinta ukuchotshozwa kwakho, ngaphambi kokushintsha ukugqoka ekugumbeni kwakho uma unayo, emva kokusebenzisa indlu yokuphumula kanye nangaphambi kokudonsa.

Insipho-Insipho enhle ye-antibacterial iyilungele ukuthi umuntu aphuluke kusuka ekuhlinzekeni ukusiza ukuvimbela ukutheleleka. Insipho yotshwala ingase ibe lula ukuyisebenzisa, njengoba ingasetshenziswa kalula ngaphandle kwendwangu yokugeza. Qinisekisa ukuthi uhlanza kahle ukuchotshozwa kwakho ukuze uqiniseke ukuthi ayikho insalela yokuhlala ehlala ngemuva kokudonsa.

Ukududuza -Thatha ukunakekelwa ukuze ungadli ukuchotshozwa kwakho uma useshaweni. Ukusebenzisa isamba esincane sensipho nokuyihlanza kuhle kufanele kube ngokwanele. Qaphela ukuba ungadabuki ukuchotshozwa, okungase kususe isikhala , ukuphulukisa kancane futhi kuthukuthele ukuchotshozwa. Nakuba kuphephile ukuthatha ishaja esivamile, kubalulekile ukuthi ungavumeli ukucwiliswa kube semanzi isikhathi eside kangangokuthi i-puckers (ukuthi iminwe yakho yenza kanjani emva kokugeza noma ukubhukuda) futhi iyancipha.

Yiba Nomnene- Uma isilonda sakho sivaliwe nge-ster-strips noma iglue yokugcoba ungasuki noma usebenzise i-washcloth kuso. Bangase babonakale bengcolile, okuyinto evamile, kodwa kufanele bavunyelwe ukuba bahlale endaweni baze bavele bebodwa. Ukuhlambalaza kungabangela ukuba bawa, beshiya ukungena kwakho kwengozini yokuvula uma kufanele kuvalwe.

Gcina Ukunyuka Kwakho Komile -Uma usuqedile ngeshazi lakho, phatha ngokucophelela ukuchotshozwa kwakho futhi uvumele umoya ome ngokuphelele ngaphambi kokumboza nge-bandage noma izingubo zokugqoka. Ukuqubuka okumanzi kuyindawo yokuzalanisa amabhaktheriya futhi kungaholela ekunciphiseni isikhumba okwehlisa amandla esikhumba.

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Ukuhlola Ukukhishwa Kwakho Okuhlinzayo
Ukuhlinzwa Kwesisu Ngomzimba. © Getty Images / i-Barrett Forster

Kufanele uhlele ukuhlola ukuchotshozwa kwakho nsuku zonke uze uvale ngokuphelele futhi udokotela wakho ohlinzayo ubonisa ukuthi usuqede ukuphulukiswa kusuka ekuhlinzekeni kwakho.

Indlela Yokuhlola Ukunyuka Kwakho:

Uma uqedile nge-shower yakho, thatha isikhathi sokubamba umshini wakho owomile noma uvumele ukuba umoya ume. Olunye obomvu eceleni komugqa wokugcoba luvamile futhi kufanele luyancipha njengoba ukuphikisa kuphulukisa. Ukwandisa ukubomvu, ikakhulukazi uma ukugcoba kuzwa kufudumele, kungabonisa ukuqala kokutheleleka. Olunye obomvu luvamile, isihluthulelo lapha ukuthi ubomvu buya kakhulu kunokuba ngcono, nokuthi isikhumba siyashisa.

Ukucwiliswa kusuka kwilonda kungase kubonise nokutheleleka. Ezinsukwini ezimbalwa zokuqala emva kokuhlinzwa kungase kube khona inani elincanyana kakhulu lokushisa okucacile okuvuza ngenxa yokucubungula, kodwa igazi eliluhlaza, eliluhlaza okwesibhakabhaka / eliphuzi, elibomvu, elimnyama noma elimhlophe ngokuvamile libonisa ukutheleleka futhi kufanele libikwe kudokotela wakho ohlinzayo.

Ukuqubuka okunempilo kuzoba kuhle kakhulu, okusho ukuthi emaphethelweni ahlangana kahle futhi eduze. Izikhala emshini wakho kufanele zibikwe kudokotela wakho ohlinzayo njengoba zingakhula futhi zibe yinkimbinkimbi enkulu uma inganakiwe.

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Indlela Yokubambisa Ukukhishwa Kwakho Okuhlinzekwayo
Indlela Yokubamba I-Incision.

Ukuqhaqhazela ukukhungatheka kwakho -Izincomo, ikakhulukazi ukucubungula kwesisu, kubangela ubuthakathaka esikhumbeni. Ngakho-ke ngenkathi ukukhwehlela , ukunciphisa, ukuphakamisa izinto nokuthi "ukwehlisa" ukunyakaza komzimba kungaba imisebenzi evamile, kungabangela izinkinga ngemuva kokuhlinzwa. Ukuze uvimbele ukungena kwakho ekuvuleni, inkinga enkulu yokwelapha eyaziwa ngokuthi i- dehiscence , kubalulekile ukuthi ubambe ukuchotshozwa kwakho.

Emasontweni okuqala emva kokuhlinzwa, bamba umcamelo ngobumnene kodwa ngokuqinile phezu kokucubungula kwakho uma ushaya, ugoqa noma uhlanza. Lokhu kuzokusiza ukuvimbela ubuhlungu nokuqinisa ukukhipha okwesikhashana ukugwema ukukhipha izigxivizo zakho bese uvula ukuvutha kwakho.

Uma uzizwa unxuswe ngemuva kokuhlinzwa , kubalulekile ukuthi ukhulume nodokotela wakho ohlinzayo ngalolu daba uma ungakwazi ukuthola inkinga ngaphansi kokulawulwa ngokwandisa i-fibre ekudleni kwakho futhi uthathe izinyathelo zokwelapha ezithintekayo.

Ukuhlukumeza ukuba nokunyakaza kwamathumbu, njengokukloloda noma ukukhwehlela, kungabangela ukuvulwa ukuvula. Lokhu akuyona inkinga evamile, kodwa yiyona evinjelwa kalula ngokushaya ingozi yakho lapho uvuka endaweni ehlezi ukuma, ukukhipha, ukukhwehlela noma ukuphakamisa.

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Ukuvimbela Ukulimala Ukunyuka Kwakho

Ingxenye yokunakekelwa okuhle kokunciphisa ukuvimbela ukulimala ekufakeni kwakho. Nazi izindlela ezimbili zokugwema ukulimaza isilonda sakho sokuhlinzwa:

Gwema ukuphakamisa izinto ezinzima - Kufanele uthole imihlahlandlela yokuthi uvumelekile kangakanani ukuphakamisa emva kokuhlinzwa kwakho, kodwa uhlele ukugwema ukuphakamisa noma iyiphi into elukhuni ngaphezu kwamakhilogremu amahlanu kwamasonto amabili ngokushesha ngemuva kwenqubo yakho.

Gwema ukukhanya kwelanga -Ukukhanya kwe-incision yakho kungakhuphula ukubonakala kwezibazi uma isilonda sakho siphululile. Kubuye kube buhlungu kakhulu ukushisa ilanga ekukhuliseni ukuhlinzwa okuphulukisayo.

Gwema imisebenzi engcolile- ukugijima kugijima konke ukufutheka, ukuhlanganisa imicimbi egijima nezifundo zesithiyo. Njengoba igama lisho, kukhona udaka oluhilelekile. Noma yikuphi umsebenzi "ongcolile" ohlanganisa udaka noma amanye amathuba okuthola ukungcola okungcolile, njengamanzi okugeza, ukudada echibini nemisebenzi efanayo kudingeka kugwenywe kuze kube yilapho isilonda siphululile.

Imithombo:

Imiyalo yokuthunyelwa kwe-post-op: Ukuzinakekela Ngemva Kokusebenza Kwakho. Izikhungo Zempilo Zesizwe http://www.cc.nih.gov/ccc/patient_education/pepubs/postop.pdf