Indlela Yokukhohla Indlela Efanele Ngemva kokuhlinzwa
Ukugwinya mhlawumbe kungabonakali njengento enkulu ekuphileni kwakho kwansuku zonke. Uzwa isifiso sokukhwehlela, bese ukhwehlela. Ngeke ucabange ngisho nangalo ngoba kuyimvelo yesibili.
Lokhu kungashintsha ngemva kokuhlinzwa. Ukukhuza akulula njengokulula lapho uphila ngemuva kwenqubo , futhi ngokuqinisekile akusizi ubuhlungu, noma kunjalo.
Kungani Kubalulekile Ukwelashwa Ngaphambi Kokuhlinzwa?
Ngemuva kokuhlinzwa, ukukhwehlela kubalulekile ekuvimbeleni i-pneumonia nokugcina amaphaphu acacile.
Iziguli eziningi zigwema ukukhwehlela ngoba zingaba buhlungu kakhulu; Kodwa-ke, kubalulekile ukuthi ukhwehlela ngokwanele ukuvimbela izinkinga zamaphaphu. I-pneumonia ingaba inkinga esongela impilo ngemva kokuhlinzwa, futhi kufanele igwenywe ngazo zonke izindleko.
Kungenzeka awuzange ucabange ngokukhwehlela ngaphambili, kodwa ugcwalisa umgomo odingekayo emzimbeni womuntu: ugcina amaphaphu avele emicimbini evamile, izinto ezithathelwanayo ezifana ne-pus, izinto zangaphandle, futhi zingasiza ukugcina amaphaphu avuleke futhi anwetshiwe. Ukukhukhuma kusebenza ukuvimbela i-pneumonia ngokukhuthaza ukuphefumula okujulile ukugcina amaphaphu athulwe futhi ngokususa imfihlo emaphashini.
Kuziguli ezigwema ukukhwehlela, noma zibuthakathaka ukukhwehlela, kungase kudingekile ukuhlinzeka ngosizo ekugcineni imaphaphu ecacile. Esibhedlela, ukuncelisa kungasetshenziswa ukusiza iziguli ngokugcina amaphaphu abo acacile; Nokho, ukukhwehlela kuyasebenza kakhulu futhi kunenzuzo yokuncelisa.
Indlela Yesikhumba Ngemuva Kokuhlinzwa: Ukukhwabanisa Ukushiswa Kwakho
Uma uzizwa unesifiso sokukhwehlela, kufanele ubambe ukuchotshozwa kwakho uma une isifuba noma isayithi yokuhlinzwa esiswini. Lokho kusho ukuthatha izandla zakho noma umcamelo omncane bese uyifaka emzimbeni wakho uma ukhwehlela, usebenzise ukucindezela okuncane kodwa okuqinile. Lesi senzo sokusikhipha sizosiza ekusekeleni ukungena kwakho futhi kunciphise ukucindezeleka kusayithi.
Uma ukuchotshozwa kwakho kusesifubeni sakho, njengokulandela ukuhlinzwa kwenhliziyo evulekile, ubungakugcoba umcamelo esifubeni sakho ngokuqondile ngokukhipha kwakho. Uma ukuchotshozwa kwakho kusemathunjini wakho, uzogubha umcamelo ukuze uhlambuluke kwesisu.
Uma kungekho umcamelo otholakala, ungasebenzisa izandla zakho ukuze ubambe ukuchotshozwa, njengoba umcamelo ngokuyinhloko uthola induduzo. Ngisho noma ukuchotshozwa kwakho akusikho esifubeni sakho noma esiswini, ukuhlukumeza kungasiza ekulawuleni ubuhlungu . Ukuwela imilenze kungaphinde kuhlinzekwe ukukhwabanisa, uma ukuhlinzeka kwakho bekusezindaweni zobulili noma emaceleni. Ngokuvamile, lo mqondo ukusekela ukuchotshozwa ngesandla sakho noma umcamelo, ukunciphisa ubuhlungu bokukhwehlela kanye nokwesekwa okuhlinzekwa ukucubungula - indawo ebuthakathaka kakhulu kunokujwayelekile esikhathini sokuqala sokuphulukiswa.
Isizathu Sokuba Ufanele Ubophe Ukukhwabanisa Kwakho Uma Ukhahlela
Ukwehliswa kwakho kubaluleke kakhulu ngezizathu eziningana. Ukufaka ukucindezela ekukhungeni kwakho ngenkathi ukhwehlela unciphisa ukucindezeleka kuwo, okunganciphisa kakhulu ubuhlungu obuzwayo. Ngaphezu kwalokho, ukwesekwa okunikezelayo kungakuvimbela ukuba ingadluli futhi ivule, inkinga ebizwa ngokuthi dehiscence , engaba yingozi kakhulu.
Ngesikhathi sakho sokunakekelwa kokukhishwa komkhuba, qiniseka ukuthi uhlola ukushayela kwakho nganoma yiziphi izimpawu ukuthi zidonsela eceleni noma izikhala zakha.
Ukuthola ukuvuleka okuncane okuyi-incision akuyona inkinga, kodwa lokhu kuvulwa kungaholela ekuvuleni okukhulu uma ukuqhuma kuqhubeka nokucindezeleka okukhulu. Isibonelo, umuntu obanjwe umkhuhlane futhi ekhwehlela futhi ehlunga njalo wayezobeka ukucindezeleka okukhulu ekukhumbuleni kwesisu kunalokho okuvamile. Lesi siguli singasengozini yokuvulwa kwe-incision, futhi kufanele sizinakekele ukusekela ukukhishwa lapho bekhwehlela noma bamba.
Indlela Yokwenza Ukukhwabanisa Nokujulile Ukuphefumula Ukuzivocavoca
Ukuphefumula nokuphefumula ngokujulile kuyindlela esetshenziselwa ukugcina amaphaphu ahlanzeke phakathi nezinsuku ezimbalwa zokuqala noma amasonto emva kokuhlinzwa.
Ukuphindaphinda izikhathi eziningana ngosuku, ukukhwehlela nokuzivocavoca okujulile kuyithuluzi eliphumelelayo kakhulu lokuvimbela i-pneumonia ne-atelectasis, isimo sephaphu lapho amaphaphu engakhulumi ngendlela okufanele ayenze ngayo.
Le nqubo ihluka kancane phakathi kwezikhungo nodokotela, kepha umqondo jikelele ufana.
- Thatha umoya ojulile, ubambelele imizuzwana embalwa, bese uyiyeka kancane.
- Phinda isinyathelo esisodwa izikhathi ezinhlanu.
- Bamba ukuchofoza kwakho bese uzama ukukhwehlela ngokujulile.
- Phinda njalo amahora angu-1-2.
Sneezing After Surgery
Lo mbono ufana nokuthungatha njengoba kukhwehlela - ukubhoboza kuzovikela ukukhungatheka kwakho futhi kusize ukunciphisa ubuhlungu obuzwayo. Ungalokothi unqande ukukhipha; Ukubamba okunye kungaba buhlungu kakhulu kunokuba nje uvumele ukuthi kwenzeke ngokwemvelo.
Uma Kufanele Ubize Udokotela Wakho
Kufanele ubize udokotela wakho ohlinzayo uma uhlangabezana nanoma yiziphi zezinkinga ezilandelayo:
- Uyabona ukuvulwa kokukhipha kwakho, ngisho noma kuncane.
- Uyabona noma yiliphi igazi uma ukhahlela.
- Uzizwa unamandla kakhulu ukukhwehlela noma unamandla okwanele ukukhwehlela ngempumelelo.
- Uma unenkinga yokuphefumula, noma awukwazi ukubamba umoya wakho, funa ukwelashwa ngokushesha.
Izwi elivela
Ukwehla kahle kungase kubonakale kulula ukuphumelela empeleni ekuvimbeleni izinkinga ezinkulu emva kokuhlinzwa, kodwa kungavimbela izinkinga ezinkulu ukuba zenzeke ezinsukwini nasemasontweni emva kokuhlinzwa. Ukwehluleka ukukhwehlela, ngokuvamile ngenxa yobuhlungu, kungabangela ukuphefumula ngokushesha. Ukuhlahlela ngokungalungile, ngaphandle kokushaya umfutho, kungabangela ekuvukeni kwe-incision noma izimo ezingathí sina nakakhulu.
Ukwehla ngokulula kulula ukwenza, kuthatha isikhathi esincane futhi kungavimbela izinkinga ezizokwenza isikhathi sokuphumula siphelelwe izinsuku, amasonto noma izinyanga ezide kunokuba kufanele.
Umthombo:
Indlela Yokulungiselela Ukuhlinzwa. I-Cheshire Medical Centre Dartmouth-Hitchcock Keene. Ifinyelele ngoJanuwari, 2012. http://www.cheshire-med.com/index.php?option=com_content&task=view&id=203&Itemid=342