I-allergen iyisisulu esibangela ukusabela okweqile. Ezinye izibonelo zezifo ezijwayelekile ezijwayelekile izidakamizwa, uthuli lwekati kanye nempova. Ngesinye isikhathi abantu bangabhekana nokucindezeleka okukhulu kulezi zinto ezingabangela izinkinga zokuphefumula (kubandakanya ukukhushulwa okukhulu kwe- asthma ) ngisho nokufa. Ngokuvamile kubangela izimpawu ezihluphayo ezifana nekhala eligijima , ukuxubana nokukhathala.
Ukuthola i-Allerggen Eyakukugula
Indlela engcono kakhulu yokuthola i-allergen eyenza ugula yi-IgE yokuhlolwa kwegazi, ngokusho kukaDkt. Robert Reinhardt, MD, uMnuz Professor eMichigan State University kanye noMqondisi Omkhulu Wezokwelapha Nezokuphathwa Kwemigomo e-Phadia, US Inc. I-IgE i-immunoglobulin, iphrotheni eyenza njengengxenye yesimiso sethu somzimba sokuzivikela omzimba, ukuthola izinto zangaphandle ezifana namagciwane, amabhaktheriya kanye nezifo. I-IgE i-immunoglobulin evame ukucasula ngokuphendula i-allergen, lokhu kubangela ukungezwani komzimba.
Ukuhlolwa okucacile kwe-IgE, (okubizwa nangokuthi i-ImmunoCAP), kungasiza udokotela wakho ukuthi ahlolisise izilonda ezenza izimpawu zakho. Ngeshwa, ngokusho kukaDkt. Reinhardt, lokhu kuhlolwa kusetshenziswa odokotela abangase bakwazi ukunikeza imithi yokwelapha izimpawu zokungezwani komzimba. Lokhu naphezu kwemihlahlandlela yizikhungo zezempilo zikazwelonke ezikhuthaza ukuhlolwa kwe-IgE.
"Amaphesenti angamashumi ayisishiyagalombili we-asthma kanye nokunakekelwa kwemithwalo yokudla komzimba kunikezwa odokotela bokuqala kanye nodokotela wezingane." Laba odokotela baxhaswa iziqondiso zomtholampilo. Iziqondiso ze-Asthma zodwa zingamakhasi angaphezu kuka-400. Imfundo ehambisana nemihlahlandlela ivame ukuhlinzekwa odokotela ngamakhamphani wezokwelapha ukuze bafunde kahle ukuphatha imithi kodwa hhayi kwezinye izici zemihlahlandlela, "kusho uDkt. Reinhardt.
Uma usola ukuthi une-allergies noma i-asthma, kufanele ucabange ukwelashwa yi-allergenist noma i-pulmonologist njengoba izinkinga ezimbili zingase zihlobene eduze ne- Asthma ne-Allergy Connection .
Ngakho konke lokhu kusho ukuthini kuwe, isiguli? Kusho ukuthi kufanele ucele ukuhlolwa kwegazi kusuka kudokotela wakho. UDkt Reinhardt uncoma ukuthi iziguli zijwayele imiphumela yemiphumela yebhu yabo. "Iziguli kufanele zikwazi amazinga azo e-IgE ngendlela efanayo abesifo sikashukela abawaziyo ishukela legazi noma abanye abantu bayazi i-cholesterol yabo," usho kanje. Uma usuthole ukuthi yini oyigciwane kuwe ungaqala ukuyiqeda.
Ukususa i-Allergen evela endaweni yakho
Udokotela wakho kufanele akwazi ukukusiza ngezindlela zokuqeda noma ukunciphisa inani lokuchayeka kwi-allergen edala izimpawu zakho. Kunezinketho eziningi. Ungakwazi futhi ngezinhlobo eziningana zemikhiqizo etholakalayo ukuze uvivinye ikhaya lakho ngezifo ezivamile nezibunjwa. Ngokuthatha amasampuli othulini azungeze ikhaya lakho ungathola umbiko oningiliziwe ochazela ukuthi yiziphi izifo ezitholakala ekhaya lakho. Ikati ngokuhambisana nokuhlolwa kwegazi kungakutshela ukuthi izifo ezidingekayo zisuswe yini ekhaya lakho.
Igumbi lokulala kumele libe yindawo ephephile
Ukususwa kwezilonda ngezinye izikhathi kulula ukukusho kunokuthi kwenziwe.
Ngokusho kukaDkt. Reinhardt, indawo ebaluleke kakhulu yokuqeda izifo ezisegumbini. Iningi labantu lichitha amahora angu-6 kuya kwangu-12 ekamelweni lokulala, kubalulekile ukuthi lokhu kube "indawo ephephile." Ngokuya ngobukhulu bezimpawu zakho lokhu kungasho ukuthi kufanele nje ugcine i-Fluffy ikati ekamelweni lokulala. Hlanza igumbi ngokucophelela ukuze ulahlwe isilwane esilula esilula kanye nokulala kwakho konke. Ukuhlanza udoti nokuhlanza okumile kungadingeka. Uma lezi zinyathelo zingaphumeleli, udinga ukuqeda isilwane sakho - ake udokotela wakho abe ngumqondisi wakho.
Ukususa ezinye izilonda kungaba lula, (ngokomzwelo nanoma kunjalo), izibungu zothuli, isibonelo, zingalawulwa ngokuhlanzwa ngokuzikhandla, futhi futhi, ikakhulukazi ekamelweni lokulala.
Lokhu kuhlanganisa amakhethini, izimpumputhe, nokulala konke. Ezinye imithombo zincoma ukufaka imibhede yakho ebhodini lepulasitiki noma le-rubber. Kubalulekile ukuhlanza ikhaya lakho ngoba izidakamizwa zothuli zikhula ezindaweni ezimanzi.
Isikhumba kungaba nzima ukususa. Isibungu sikhula ezindaweni ezinomswakama, kungenzeka ukuthi sikhulile endaweni oye waba nayo umonakalo wamanzi kusuka ezinkingeni zamapayipi noma izikhukhula. Ngezinye izikhathi kukhula nje ngoba umoya unomswakama, futhi futhi i-dehumidifier ingase iwusize. Isinyathelo sokuqala ekususeni isikhunta ukuqinisekisa ukuthi konke kumile. I-EPA ineziqondiso eziqondile zokususa isikhunta ku-athikili yabo ye-Mold Remediation ezikoleni nakwezohwebo. Nakuba lesi sihloko sithi ngokuqondile izakhiwo zezentengiselwano i-EPA iphinde iphakamise le mihlahlandlela yokususa isikhunta kusuka ekhaya lakho.
Lesi sihloko sithinte kuphela ezinye zezifo ezivame ukungezwani nezifo / izifo zomoya. Uma uthola ukuthi yini okuyiyo okuyiyo, kuyodingeka ukhulume nodokotela wakho nezindlela zokucwaninga ukuze unciphise ukuvezwa kwe-trigger futhi ngaleyo ndlela uthuthukise impilo yakho.
Imithombo:
I-Asthma andergyergy Network Abaama-Asthmatics. Readin ', Writin' ne-Breathin '. http://www.aanma.org/2011/02/national-healthy-schools-day-april-11
Ingxoxo-Rob Reinhardt MD, uMnuz Professor, Michigan State University noMqondisi Omkhulu Wezokwelapha Nezindaba Zokulawula Nokuphathwa Kwemfanelo e-Phadia, US Inc. nguKristin Hayes. Agasti 2009.