Indlela Yokuvimbela Nokuphatha Isikhumba Esomile kusuka ku-Chemo

Izindlela ezingu-7 zokuphatha lo mdlavuza ongenakukhathazeka nomphumela wesimo se-chemo

Isikhumba esomile senzeke lapho izingqimba zesikhumba zilahlekelwa amafutha abalulekile kanye nomswakama futhi ngokuvamile ziwumphumela ohlangothini lwe-chemotherapy. Imithi ye- Chemotherapy efana ne-5-FU ingabangela ukuthi isikhumba sibe somile, siqhekeke futhi sibheke. Ngezinye izikhathi kungase kube nokuphuma okuncane emkhatsini wemigqa yesikhumba esikhumuzayo njengama-knuckles noma ama-knobles.

Isikhumba esomile singaba khona ngenxa yokuphelelwa amandla kwamanzi, isimo sezulu, neminye imithi.

7 Izindlela Zokuphatha Isikhumba Esomile Ngesikhathi I-Chemotherapy

Kunezindlela eziningana ongasiza ngazo ukuvimbela nokuphatha isikhumba esomile ekhaya:

1. Yazi lapho isikhumba somile. Isikhumba esomile sibonakala sinzima futhi sinamandla. Kungase futhi kuqubuke futhi kuhlungwe. Isikhumba singase sibe nomuzwa oqinile futhi sibe yinto enhle. Thatha izinyathelo zokuvikela izandla zakho kuqala lapho ubomile ngokulandela izinyathelo eziyisithupha ezilandelayo.
2. Gcina i-hydrated. Phuza okuningi uma uketshezi ukugcina umzimba wakho ukhululekile kahle. Ukwehla kwamanzi emzimbeni kuyimbangela evamile yokoma isikhumba.
3. Gwema isimo sezulu esibi kakhulu. Zama ukuphuma esimweni sezulu esibi kakhulu, njengesimo sezulu esibandayo nesishisayo. Izimo ezimile futhi ezinamandla zingandisa isikhumba esomile.
4. Gwema imikhiqizo yomuntu siqu equkethe amakha namakha. Amakhemikhali emikhiqizo enamakha enjengezinsipho, izimonyo, ama-moisturizers, ama-lotions, nama-sprays omzimba angacasula isikhumba, okwenza kube sewomile. Zingase zibe nzima nakakhulu isikhumba esomile kakade.
   Sebenzisa imikhiqizo ekhishwe amafutha angenalutho, i-allergen-free, noma "isikhumba esibucayi." Udokotela wakho angase ancoma umkhiqizo owedlula u-Cetaphil ukuhlanza isikhumba.

1. Qaphela hhayi ngaphezu kokumisa ngokwakho emva kokugeza. Esikhundleni sokuzibopha ngethawula, vumela umzimba wakho ume ngokwemvelo noma ubambe ngokucophelela. Ukungqubuzana kokugubha ithawula phezu kwesikhumba esimanzi kungabangela nokucasula isikhumba esomile. Ungasebenzisi isomisi sokushaya ukuze uzomise ngokwakho. Lokhu kungafaka ekomeni. Amafutha omntwana noma amafutha kakhukhunathi angasetshenziselwa isikhumba esimanzi ngaphambi kokumisa njengoba bebopha uhlaka lwamanzi obunyaka phakathi kwesikhumba bese benza ama-moisturizers enhle kakhulu esikhumba. Zingahle zibe ezithambile kakhulu, ngakho-ke qaphela lapho uphuma ebhodini noma eshaweni ngemuva kokuncelisa.

1. Geza izingubo endaweni yokuhlanza okuncane. Amanye ama-detergents aneziqhumane ezingamcasula isikhumba. Khetha ama-detergents okuhlanza okungenawo ama-perfume, ama-scent, nama-allergen. Kungenzeka ukuthi ibizwe ngokuthi "i-allergene mahhala," "engaxhunyiwe" noma "liquid" ecacile. Amakhemikhali athengiswa ngamantombazane angase abe mnene okwakheni isikhumba esomile kodwa ngokuvamile ayabiza.
2. Vikela izandla uma wenza imisebenzi yasendlini / yangaphandle. Lapho wenza imisebenzi efana nokuhlanza, ukugeza izitsha, noma ukulima, gwema ukusebenzisa amanzi ashisa kakhulu futhi uvikele izandla zakho ngokugqoka amagilavu ​​enjoloba. Amagilavu ​​azokuvikela emakhemikhali kulabo abahlanza indlu kanye nemikhiqizo yangaphandle yokutshala / yokulima.

Isikhathi Sokubona Udokotela Wakho: Isikhumba Esomile Nesihlungu kakhulu

Uma ubona isikhumba sakho siba nzima futhi sibuhlungu, khuluma nodokotela wakho. Izimpawu zokomisa ngokweqile zihlanganisa isikhumba esibuhlungu, esiqhekekile esingakwazi noma esingasiphuzi, ukukhwehlela okukhulu, ukubomvu nokuvuvukala. Udokotela wakho angakwazi ukunikeza ukhilimu okwesibhakabhaka noma lotion. Ungase futhi akubhekise kudokotela wezinambuzane ukuze usize ekunakekeleni isikhumba sakho.

_Imithombo

_{I-American Cancer Society. Ukushisa Kwesikhumba. Kufinyelelwe ngoFebhuwari 4, 2016.}