Okokuqala kufanele wazi ukuthi uphikisana nani
Ukukhathala kungenye yezimpawu eziphazamisayo kakhulu ze-multiple sclerosis. Ungathanda ukuthi usebenze ngokwengeziwe, kodwa kaningi awunayo i-get-up-no-iya, kahle, vuka uphinde uhambe. Kungakududuza ukwazi ukuthi awodwa.
Iningi labantu abane-MS libhekene nokukhathala. Kuyinto evamile kakhulu, empeleni, ukuthi kunegama layo- "MS lassitude." Ayikho ikhambi lokukhulelwa ngokweqile okubangelwa yi-MS, kodwa kuye ngokuthi yini ebangela ukuthi kube khona, kukhona izinto ongayenza ukuze uphinde ukhuthaze ukuze ukwazi ukujabulela impilo yakho nokusebenza kangcono.
Ukubhekana Nezikhali Ezivamile Ze-Sappers
Uma ukukhathala kuphazamisa impilo yakho yansuku zonke, yenza i-aphoyintimenti nodokotela wakho. Ngaphambi kokumbona, gcina "ukungena ngemvume" -ngesikhathi esithile ukhungathekile ukukhathala, ukuchitha isikhathi sosuku, okwakwenzayo, lapho ugcina uthatha imithi, kanye nokuchaza ukuthi ukhathele kangakanani udinga ukubeka izinyawo zakho phezulu noma ngabe usuqothule kufanele uphume embhedeni?) Faka noma yini oyenzile ukuze uzame ukuzivuselela ngokwakho, kungakhathaliseki ukuthi kusebenza noma cha.
Lokhu kuzosiza udokotela wakho ekhaya ukuthi yini ekwenza ukhathele futhi ufike necebo lokubhekana nalo. Isibonelo, uma ukukhathala kwakho kufikile ngokuzumayo noma kuye kwahamba kabi, kungenzeka ukuthi usolwa ukuthi uphinde ubuyeke (uma kunjalo uzobe ekuthumele i- MRI ). Nazi ezinye izimbangela ezingabangela ukuhlushwa kwe-MS.
Izifo-Ukuguqula Ukwelapha
Ukukhathala kungumphumela omuhle wezokwelapha ezisekelwe e-interferon.
Yingakho kungakhokhwa ukuphawula kwirekhodi lakho lapho usuqala ukwelashwa. Uma ususiwe ngokuphelele usuku olulandelayo ngemuva kokujola noma ukumnika, ukuguqulwa kwesimiso sakho sokwelapha ukubhekana nokukhathala okulandelayo kungasiza-ngokwesibonelo, ukusukela ngoMsombuluko kuya ngoLwesihlanu ukuze uhlale ngoMgqibelo.
Kukhona nemithi yokuphatha ukukhathala okuhlobene ne-MS. Udokotela wakho angase anikeze lokhu okunye. Uma lokho kungakusizi uphakamiso lwe-post-treatment, i-Ritalin (methylphenidate), isimiso sezinzwa esibucayi esishukumisayo, singenza ubuqili.
Imithi
Ngezinye izikhathi ukukhathala kuwumphumela ohlangothini wesidakamizwa osithathayo ukuze ubhekane nesimpawu esithile, njenge-muscle spasticity, noma ukukhulula ubuhlungu. Uma udokotela wakho esolwa ukuthi kwenzekani kuwe, angakushintshela kwenye imithi noma ushintshe isimiso sakho ukuze uthathe isilinganiso sakho esikhulu kakhulu ebusuku ukuze ulale.
Ukungalali
Ukuphazamiseka kokulala kuvamile kubantu abane-MS. Ama-muscle spasms, ukucindezeleka, ukukhathazeka, ubuhlungu, kanye nocturia-isidingo sokuvuthwa njalo ebusuku-yizo zonke izizathu zokulahlekelwa ubuthongo, futhi yilowo nalowo kuzodingeka aphathwe ngokuhlukile.
Ngaphezu kwalokho, i-corticosteroid i -Solu-Medrol (eyanikezwa ngokungahambi kahle ukuphatha ukuvuvukala ezungeze izilonda) ibangele kokubili ukuqwashisa nokukhathazeka. Njengoba le mithi enamandla inikezwa ngesikhathi esifushane, udokotela wakho angase anikeze usizo lokulala noma izidakamizwa zokulwa nokukhathazeka ukukusiza uthole konke umzimba wakho okukudingayo.
Umsebenzi womzimba
Uma i-MS yakho ikwenza kube nzima ukuhamba noma ukugcina ibhalansi yakho, noma nje ukwenza imisebenzi yansuku zonke, izinselele ezingokwenyama zingakusiza uzivelele.
Kulesi simo, isixazululo singase sibe ukwelapha ngokomzimba ukwakha amandla emisipha nokuthuthukisa ibhalansi. Uchwepheshe wezisebenzi angasiza futhi. Angakufundisa amaqhinga okuhamba ngendlela ephumelelayo ngakho imisebenzi yansuku zonke idonswa kancane.
Ukucindezeleka
Uma unomuzwa okwesibhakabhaka usuphelile, udokotela wakho angase anikeze umuthi olwa nokukhathala ukuze ubone ukuthi ukuphazamisa ngokomzimba nakho kukuvuselela ngokomzwelo. Uma usucindezelekile, udokotela wezifo zengqondo angase akhombise ukuthi uzame ukucindezeleka.
Izifo
Umkhuhlane, ukutheleleka kwamagciwane, noma ngisho nokushisa kwezingadi kungashiya noma ubani uzizwa ngaphansi kwesimo sezulu. Njengoba umkhuhlane kanye nemikhuhlane eminingi kubangelwa amagciwane, into engcono kakhulu okufanele uyenze ukulalela umzimba wakho nokuphumula uze uzizwe ungcono.
Uma kuvela ukuthi une-infection ye-urinary tract, inkambo yama-antibiotic ingase ibe yikho konke okudingayo ukubuyela emuva ezinyaweni zakho futhi.
Umthombo:
Birnbaum, MD George. I-Multiple Sclerosis: Umhlahlandlela Wabahlengikazi Wokuthola Ukuxilongwa Nezokwelashwa, 2 Edition. 2013, i-Oxford University Press.