Okushiwo Ucwaningo
I-Cayenne yinto engokwemvelo ngezinye izikhathi esetshenziselwa ukwelashwa ubuhlungu obuphansi emuva . Kuthathwa kusukela ku-Capsicum annuum L. noma iCapsicum frutescens L. isitshalo, i-cayenne isetshenziswe ngokuyisisekelo njenge-plaster uma isetshenziselwa ekwelapheni ubuhlungu obuphansi emuva. Kwezinye izimo, i-cayenne isetshenziswa efomini le-gel ukuphatha ubuhlungu obuphansi obuya emuva.
Kungani Abantu Basebenzisa I-Cayenne Yezinhlungu Eziphansi?
I-Cayenne iqukethe i- capsaicin , amakhemikhali anesibopho sokunikeza ubhontshisi bama-cayenne ukukhahlela okubabayo.
I-Capsaicin iyaziwa njenge-analgesic yemvelo (into ehlisa ubuhlungu ). Nakuba ososayensi abazange baqiniseke ukuthi kungani i-cayenne ingasiza ekunciphiseni ubuhlungu obuphansi emuva, kucatshangwa ukuthi i-capsaicin ingasiza ukuvimbela ama-neurons athile abandakanyekile ekwakheni ubuhlungu obuhlungu.
Izinzuzo zeCayenne for Pain Back Pain
Nakuba ucwaningo olusetshenziswa ekusebenziseni i-cayenne ekwelapheni ubuhlungu obuphansi be-back emuva alunganiselwe, kunobunye ubufakazi bokuthi imikhiqizo equkethe ama-cayenne ingase ibe nenzuzo ethile ekusizeni ukuphumula emuva.
Embikweni we-2006 we- Cochrane Database of Ukuhlolwa Okuhlelekile , isibonelo, ososayensi babheka ucwaningo olutholakalayo ekusetshenzisweni kwemithi ye-herbal ekwelapheni ubuhlungu obuphansi emuva. Ekuhlaziyweni kwabo kwezinyathelo ezintathu eziphathelene nokwelashwa kwama-cayenne ezinama-topical, abalobi be-review babuthola "ubufakazi obulinganiselayo" bokuthi i-cayenne yasebenza kakhulu kune-placebo ekunciphiseni ubuhlungu obuphansi emuva. Kodwa-ke abacwaningi babheka ukulingwa kwekhwalithi elingaphansi futhi bacela ucwaningo oluqhubekayo ekusebenzeni okungenzeka kwe-cayenne njengendlela yokwelapha ubuhlungu obuphansi.
Izivivinyo ezitholakalayo zihlanganisa ucwaningo lwango-2003 olushicilelwe kwi-Journal Pain , oluhlanganisa neziguli ezingu-320 ezinezinhlungu ezingemuva. Ukuze kuhlolwe, abahlanganyeli babekwa ngezikhathi ezithile ekwelashweni nge-playard ye-cayenne noma i-placebo plaster. Ngemva kwamasonto amathathu okwelashwa, amalungu eqembu le-cayenne abonisa ukuthuthukiswa okukhulu kakhulu ebuhlungu.
Ngenxa yokuthola lokhu, abalobi bezocwaningo baphetha ngokuthi ama-cayenne plasters anikeze "okunye okukhona ekwelapheni ubuhlungu obungezona obuqondile bokubuya emuva."
Amapulangwe
Uma isetshenziselwa ubuchwepheshe njenge-plaster, i-cayenne ngokuvamile ibhekwa njengephephile ekwelapheni ubuhlungu obuphansi emuva. Noma kunjalo, i-cayenne ingabangela imiphumela eminye yemiphumela, kufaka phakathi ukucasuka, ukuvutha nokushaywa. Uma unesifo sesikhumba (noma isikhumba esibucayi), kubalulekile ukubonana nodokotela wakho ngaphambi kokusebenzisa i-cayenne.
Lapho Uzoyithola khona
Ngokuvamile okubizwa ngokuthi "i-capsicum plasters," izinhlungu ze-cayenne ezinezinhlobonhlobo zokwelashwa eziphansi ezithengiswa emuva zidayiswa kuyi-intanethi nakwezinye izidakamizwa nezitolo zokudla kwemvelo.
Ukusebenzisa i-Cayenne ye-Low Back Pain
Ngenkathi ucwaningo lokusebenza kwe-cayenne ekubhekaneni nobuhlungu obuphansi be-back emuva lunciphile, kungenzeka ukuthi ukusetshenziswa kwezidakamizwa eziphathelene ne-cayenne kungaba nenye inzuzo ekunciphiseni ubuhlungu obuphansi emuva.
Uma unenkinga yokubuhlungu emuva, izinhlobo eziningana zemithi ehlukile zingasiza ekunciphiseni ubuhlungu bakho. Isibonelo, ucwaningo lubonisa ukuthi ukwelapha umzimba , i- yoga , kanye nokwelapha ukubhuca kungabasiza abantu abanezinhlungu ezisezingeni eliphansi.
Kwezinye izimo, ubuhlungu obuphansi emuva bungaba umphumela wezinkinga zempilo ezingaphansi, njenge- sciatica noma i- arthritis .
Ngakho-ke, kubalulekile ukufuna iseluleko sezokwelapha uma unesifo esibuhlungu esingemuva. Ukuphuza ukuphuza emuva okuncane nge-cayenne (noma yiluphi olunye uhlobo lwezokwelapha okunye) nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> Frerick H, uKeitel W, Kuhn U, Schmidt S, uBredehorst A, Kuhlmann M. "Ukwelapha okubuhlungu kokuhlukunyezwa okungapheli kwe-back with capsicum plaster." Ubuhlungu. 2003 Nov; 106 (1-2): 59-64.
> Gagnier JJ, van Tulder M, Berman B, Bombardier C. "Umuthi wamagciwane wezinhlungu eziphansi emuva." Cochrane Database Syst Rev. 2006 Apr 19; (2): CD004504.
> Keitel W, Frerick H, Kuhn U, Schmidt U, Kuhlmann M, Bredehorst A. "I-Capsicum pain plaster in ubuhlungu obungapheli obunzima bokubuya emuva." I-Arzneimittelforschung. 2001 Nov; 51 (11): 896-903.