Ingabe i-Deglycyrrhizinated Licorice inganciphisa ukugubha komlilo?

I-Remedy Natural for the Symptoms of Heartburn

I-deglycyrrhizinated licorice (i-DGL) yikhambi langokwemvelo elithile elikhuthazwa ngezinye izikhathi ukuze likhuthaze izimpawu zokuphuza nokunye ukugula kokugaya. Ngenkathi abantu abaningi basebenzise i-licorice ukuphatha ukuphuza kwabo, kubalulekile ukuqaphela ukuthi akuzange kube nanoma yiziphi izilingo zokwelashwa ukusekela umphumela welayisensi ekuguleni kwenhliziyo. Kubalulekile ukuthi uthintane nodokotela wakho ngaphambi kokuzama ilayisensi noma noma yimuphi omunye ukwelashwa kokushaya kwenhliziyo yakho.

Iyini i-Deglycyrrhizinated Licorice?

I-Licorice (i- Glycyrrhiza Glabra ), ehunyushwe ngokuthi "impande elimnandi," isetshenziswe ekudleni nasekudleni kwemikhuba yaseMpumalanga naseWestern for izinkulungwane zeminyaka. I-Licorice ingakhuphula umfutho wegazi futhi ibe nemiphumela engathandeki; ngenxa yalokho, ngezinye izikhathi ukusetshenziswa kwe-liclycyrrhizinated licorice, ngoba le fomu yelayisensi ayibonakali engenamiphumela efanayo.

Yini Ebangela Ukuqothuka Kwegazi?

Ngendlela yokugaya engenayo inkinga, yiyo izinto ezisebenza ngayo. Uhlafuna nokudla emlonyeni wakho bese ugwinya i-bolus (ihlolwe ukudla exutshwe ngetheni), iyidlulisela emgodini wakho, noma igwinya ithubhu. Le tube ye-muscular yenza izinhlangothi ezincane, okuthiwa i- peristalsis , ukuhambisa ukudla esiswini. I-esophagus nesisu zixhunywe yi-band of fibrous fibers okuthiwa i- sphincter esezansi ephansi (LES). Ngokuvamile, i-LES isebenza njenge-valve, evulekile ukuvumela ukudla kudlule esiswini futhi kuvaliwe ukugcina ukudla nokugaya amaju kusukela ekuhleleni emuva kuya endaweni.

Kodwa uma i-sphincter igxila lapho ingafaneleki, noma iba buthakathaka, isisu se-asidi singaphambuka emuva emuva ku-esophagus ebangela ukuzwa okuvuthayo esikuzwayo njengokushisa.

Umsebenzi welayisensi ye-Deglycyrrhizinated Licorice?

I-DGL ayinciphisi isisu esiswini noma yehlisa i-reflux ye-acid. Kodwa-ke, i-DGL inganciphisa izicubu zesisu nesisu esicasuliwe yi-refluxed esiswini i-acid.

Kungase futhi kusebenze njenge-anti-inflammatory yokuqeda ukuvuvukala kwezicubu ezihlobene nokushaya inhliziyo. I-DGL isetshenziselwe ukunikeza ukukhululeka kokuhlunguphazeka kwesisu nesisu okungenzeka nge-acid reflux; Kodwa-ke, lokhu akusekelwe yizilingo zomtholampilo.

Ukuqhathaniswa kokusebenzisa i-DGL

Akufanele usebenzise i-DGL uma uthola ukuthi une- high blood pressure futhi / noma uthola ukwelashwa kwe-hypertension.

Ezinye Izindlela Zokunciphisa Inhliziyo Yokuphuza Inhliziyo

Ukuvimbela ukushaya kwenhliziyo kubaluleke nakakhulu kunokwelapha izimpawu. Nazi ezinye izinguquko zokuphila ezingakusiza ukunciphisa ukushaya kwenhliziyo yakho:

• Gwema ukudla kanye neziphuzo ezenza buthaka i- LES muscle : Lokhu kudla kufaka i-chocolate, i-peppermint, iziphuzo ze-caffeinated, utshwala, ukudla okunamafutha, nokudla okunamafutha noma okuthosiwe.
• Gwema ukudla kanye neziphuzo ezingase zithukuthele lesi sifo: Lokhu kufaka izithelo ze-citrus nama-juice, utamatisi nemikhiqizo esekelwe kumatamatisi, i-pepper kanye ne-pepper emnyama.
• Yidla ukudla okuncane, okudla njalo: Ukudla okukhulu ukudla kwandisa ingcindezi esiswini kanye nokumelene ne-LES muscle. Kungcono udle ukudla okuncane okuyisihlanu noma ayisithupha esikhundleni samakhulu amathathu amakhulu. Futhi khumbula ukuthi ungadli ngokushesha kakhulu. Ukubeka imfoloko noma i-spoon phansi phakathi kokukhala kungakusiza ukwenza lokhu.

• Ungaphuzi utshwala: Ukuphuza utshwala ngaphambi, ngesikhathi, noma emva kokudla kungadambisa kakhulu ukuphuza ukuphuza ngoba utshwala luyanciphisa i-LES muscle.

_Imithombo:

_{"Ukuguquka komlilo, i-Hiatal Hernia, ne-Gastroesophageal Reflux Disease (GERD)." Ukushicilelwa kwe-NIH 030882 June 2003. Ukushicilelwa kwe-NIH No. 030882. I-National Digestive Information Clearinghouse (NDDIC).}

_{"I-Herbs In Glance - I-Licorice Root" Isikhungo Sikazwelonke Sokwelashwa Okuhambisana Nezokwelapha}

_{"I-Licorice: i-drug anti-inflammatory and anti-ulcer drug" Isikhungo sikazwelonke se-Biotechnology Information}

_{U-Rinzler, uCarol noKen DeVault, MD. Ukuguquka kwenhliziyo nokucubungula ama-Dummies. I-Wiley Publishing, Inc, ka-2004}