Kungani Ukunqamuka Kwesimeni Kungathatha I-Sizzle Ekuphileni Kwakho Kocansi
Isixhumanisi se-libido sokunqamuka kwesikhashana sithola umshini we-press ogcwele, futhi kungase kukushiye nomqondo wokuthi ngeke ukwazi ukujabulela ubulili futhi. Bobabili abesifazane nabesilisa abathandayo bakhuluma ukuthi kunzima kangakanani uma umuntu enombhalo ophakeme ngaphezu kwesinye. I-libido ephansi inezinsika ezithile ezinhle, okungukuthi, ubuhlobo bakho nomlingani wakho.
Kungaba umthombo wokuxabana kanye nomthombo wokudabuka, kumuntu oyedwa noma bobabili abalingani.
Ngokuqinisekile, ngesikhathi sokuya esikhathini nangemva kokuya esikhathini esithile abesifazane abathile bathola ukwehla kwesifiso sobulili. Ama-hormone aguqukayo, ukukhanya okushisayo, inzuzo yesisindo, ukumelela kwamasipha , nokukhathala kungenza kube nzima kakhulu ukungena emoyeni.
Wonke owesifazane uzoba neqoqo lakhe eliyingqayizivele lezimpendulo ekunqophiseni isikhathi. Kodwa-ke, izindaba ezinhle ukuthi abesifazane basemuva-besilisa bayasabela ezindabeni zobulili ngokufanayo nabesifazane abangaphambi komama, futhi banamathuba amaningi kunabesifazane besifazane abesilisa ngaphambi kokuba basabele othandweni nasezindabeni zokubambisana ezivela kubalingani babo. Ngakho hhayi nje kuphela abangayiphendula ngokocansi, basabela ngesondo, njengoba nje benza ngaphambi kokuya esikhathini.
Lokho Esikuziyo Ngokunqamuka Kwesimiso kanye neLibido
Abacwaningi basacubungula uxhumano phakathi kwezinguquko ze-hormone zokunqamuka kwesikhashana kanye nemiphumela yalezo zinguquko kwi-libido. Kodwa siyazi ukuthi izinto eziningi zingathinta isifiso sakho sobulili - ngaphambi, ngesikhathi nangemva kokuya esikhathini.
Ngaphezu kokushicilela kwama-hormonal, isimo sempilo, okulindelwe, kanye nokusebenza kwengqondo kungadlala indima.
Kuye ngokuthi imbangela ebonakalayo ye-libido ephansi, izinketho zokwelashwa zingaba zivela kuma-patto testosterone kuya kwi-psychotherapy. Ama-pattostone ama-testosterone kanye nemithi efana ne-Viagra, noma kunjalo, ayiphumelelanga kwabesifazane njengabantu besilisa ekwelapheni lolu shintsho.
Ubani Okungenzeka Kakhulu Ukuba Nokwehla E-Libido?
Kwabesifazane abaningi, ukuyeka esikhathini sokuphumula akusho ukulahlekelwa isenzo socansi. Lokho kusho ukuthi kunezici ezithile ezingozini ezenza kube lula ukuthi uzothola ukwehla kwesifiso sobulili. Zihlanganisa:
- Abesifazane abanomlando wezifo zesifiso socansi
- Abesifazane abaya esikhathini sokuhlinzwa esikhathini sokuhlinzwa (ngemuva kokukhipha ama-ovari abo)
- Abesifazane abahlushwa izimpawu ze-vasomotor (njengamafuphi ebusuku), ukucindezeleka nokulala
I-Menopause-Libido Bottom Line
Uma ubona ukwehla kwe-libido futhi kukucindezela, khuluma nomhlinzeki wakho wezokwelapha. Nonke ungahlola izimbangela ezikhona futhi uxoxe ngazo zonke izindlela zokwelapha.
Ngemuva kwalokho, unesibopho sakho kuwe nomlingani wakho ukuze ube nokuphila kobulili enempilo nobuhlobo obunempilo ngesikhathi sokuya esikhathini nokuya phambili.
> Imithombo:
> Blackwell Publishing. "Abesifazane Abakwa-Pre-And Post-Menopausal Abalingana Ngokuvumelana Neziningi Zesifiso Sezocansi, Ngokusho Ukutadisha." IsayensiDaily 28 Meyi 2007. 7 Septemba 2008. Mattar CN, Chong YS, SuLL, Agarwal AA, PC Wong, Choolani M. "Ukunakekela Abesifazane Ngesikhathi Sokunqamuka Kwesikhashana: Umsebenzi Wezocansi, Ukungasebenzi Nendlela Yokuhlinzeka Ngokwempilo "U- Ann Acad Med, eSingapore. 2008 Mar; 37 (3): 215-23.
> Reed, SD, Newton, KM, LaCroix, AZ, Grothaus, LC, noKelly Ehrlich, K. "Ukukhukhumeza ebusuku, ukuphazamiseka kokulala, nokucindezeleka okuhlobene nokunciphisa i-libido ekupheleni kokuguqulwa kwamadoda kanye nokuhamba kwesikhathi sokuhamba ngemva kwesikhathi: Idatha eyisisekelo kusukela ku-Herbal Alternatives for Ukuqeda Ukuqeda (HALT), " Am J Obstet Gynecol. 2007 Juni; 196 (6): 593.e1-593.e7.
> Shifren JL, i-Avis NE, " Ukunqamuka kokuya esikhathini sokuhlinzwa: imiphumela enhlalakahle yengqondo nokuziphatha ngokocansi." Ukunqamuka kwesikhashana. 2007 Meyi-Jun; 14 (3 Pt 2): 586-91
> West SL, D'Aloisio AA, Agans RP, uKalsbeek WD, Borisov NN, Thorp JM. "Ukuvama kwesifiso sobulili esifanele nesifo sengqondo esingafuni ukuziphatha ngokocansi ngesampula esimele sakwabesifazane base-US." I- Arch Intern Med. 2008 Jul 14; 168 (13): 1441-9