Izimbangela Nezokwelapha I-Acne
Uzwile abanye ofunda nabo ukuthi ukushaya indlwabu kuyabangela izigaxa . Abanye abantu bathi futhi ukulala ocansini kungabangela ukuphuma kwe-acne. Ingabe lokhu kuyiqiniso?
Izinganekwane ze-Acne
Cha, ukushaya indlwabu akubanga imbangela. Faka "ukushaya indlwabu kubangelwa induna" ngaphansi kwama- mythe myths . Akukhona neze iqiniso kule mbono.
Eminyakeni edlule, isizukulwane esidala sizosebenzisa lo mbono ukukhuthaza abantu abasha ukuba baphambuke kunoma yiluphi uhlobo lwezenzo zocansi.
Kwakuyiqhinga elishaqisayo, kodwa okungenzeka ukuthi abantu bakholelwa kakhulu. Namuhla, akekho izifundo eziye zabonisa noma yiluphi uhlobo lokuxhumanisa phakathi kocansi nocansi.
Ithebula Elide
Le ndaba emide cishe yaba khona ngoba i-acne ivele ibonakale ngesikhathi sokukhulelwa. Lesi yisikhathi esifanayo sokuphila lapho imizwa yobulili ivela futhi abantu baqala ukuhlola ubulili babo. Nakuba laba ababili bangase bavele ngezikhathi ezithile, omunye akangabangeli omunye.
Futhi kuyingozi nje uma ubonile i-acne yakho iba yimbi kakhulu ngemva kokushaya indlwabu noma ukulala ocansini. I-acne ijwayele ukuba ngcono nakakhulu nakakhulu.
Ngakho-ke, iqiniso lokuthi uke waba nobulili bese uvuke ekuqhumeni okukhulu kwezimpikane ezintsha ezintsha nje kuphela. Lezo ziqhwaba ziyovela kungakhathaliseki. Ukugwema ukushaya indlwabu noma ukulala ocansini ngeke kwenzeke i-acne yakho ihambe.
Yini Okubangela Ngempela Amagciwane?
I-acne ibangelwa ezinye izici: ama-hormone, ukuchithwa okungavamile kwamangqamuzana esikhumba namabhaktheriya.
I-acne ivela ngempela ekushintsheni kwe - hormonal eyenzeka emzimbeni ngesikhathi sokukhulelwa. Iningi lentsha inenani lokuphumula ngezikhathi ezithile; ngisho nabantu abadala bahlushwa induna.
Ama-hormone akuwona kuphela owehlayo, noma kunjalo. Labo abathandana ne-acne baphinde bachitha amangqamuzana esikhumba ngokungavamile. Esikhundleni samangqamuzana afile ahlukumezeka, aphethwe ngaphakathi kwe-pore edala ukuvimba.
Yengeza kwamanye amabhaktheriya enza ama-acne (okuthiwa i- Propionibacteria acnes) futhi wazi ukuthi i-acne evuthayo iphikisayo.
Ayikho yalezi zici ezithonywa ukushaya indlwabu noma umsebenzi wobulili. Uma nguwe ophethe induna, kuyamahloni uma abantu bephakamisa ukuthi lokhu kuyimbangela ye-acne yakho. Kodwa khumbula, awukwenzi lutho olubangela imbangela yakho. Ungavumeli abantu bakwenze ube namahloni.
Futhi, uma nguwe ocabanga ukuthi ukushaya indlwabu kungabangela ukuphumula, manje uyazi kangcono.
I-Acne Treatment
Manje ukuthi uyazi ukuthi yini ebangela izigaxa, gxila endleleni yokuphatha ngayo. Kunezinketho eziningi zokwelapha ezitholakalayo kuwe.
- Izixazululo ezingaphezu kwe-Counter : Abanye abantu bathola imikhiqizo engaphezu kwe-counter esebenzayo ngokumelene nokuphumula kwabo. Uma u-acne wakho ubumnene, cishe uzothola ngcono ngale mikhiqizo ethengwe ngesitolo. Vele uqiniseke ukuthi uwuthola nge-salicylic acid noma i-benzoyl peroxide. Lezi yizona ezisebenzayo ezingaphezu kwe-counter-counter-counter acne izithako.
- Bheka i-Dermatologist : Uma imikhiqizo engaphezu kwe-counter ingasebenzi kahle kuwe, noma uma i-acne yakho ilukhuni kakhulu, udokotela wakho angakunikeza imishanguzo enamandla kadokotela . Ungalindi ukubiza u-dermatologist. Ngokushesha uma ubona udokotela, ngokushesha uzoqala ukubona imiphumela kanye nesikhumba esicacile.
Imithombo:
"Imibuzo Nezimpendulo Nge-Acne." I-National Institute of Arthritis neMisculoskeletal and Skin Skin (NIAMS). Jan 2006. Izikhungo Zomphakathi Zempilo.