I-acne

Uhlolojikelele lwe-Acne

I-acne yiyona nkinga yesikhumba evame kakhulu e-United States, okusho ukuthi iningi lethu liyoba khona esikhathini esithile empilweni yethu. Kodwa nakuba kuyinto evamile kakhulu, kunezinto eziningi ezingalungile mayelana nama-acne. Ukuqonda kangcono ukuthi kukhula kanjani kuzokusiza ukuphatha ngempumelelo.

Kuyini I-Acne?

I-acne yisifo esingelapheki sesifo esikhumbeni. Esikhathini sayo esisisekelo, i-acne yinkinga yeyunithi ye- pilosebaceous noma lokho esikubiza ngokujwayelekile izinwele zezinwele noma i- pore .

> Ifomu lama-pimples uma izinwele zezinwele ngaphansi kwesikhumba zivalwa.

I-acne ibonakala ngokuba khona kwama- pimples noma "ama-zits", ama-blackheads, namhlophe . Kungathinta ubuso, intamo, isifuba, emuva, izingalo ezingaphezulu, namahlombe. Kunezigaba ezimbili eziyisisekelo ze-acne:

1. Ukuphulwa kwe-acne okungenabuthi kuhlanganisa ama-microcomedones (iziphazamiso ezincane kakhulu ukuze zibone nge-iso iso), amnyama, kanye nemidiya . Lezi zinhlobo zezinkinga azibomvu noma zibuhlungu. Kungase kungabonakali njengama-acne blemishes akho, ikakhulukazi ama-bumps noma bumpiness ngaphesheya kwesikhumba noma ukuthungwa kwesikhumba esingalingani.

• Ama-acne Conglobata: Amabangela, Izimpawu Nezokwelapha

• Uyini umehluko phakathi kwama-Blackheads nama-Whiteheads?

1. I-acne evuthayo yilokho efika engqondweni uma sicabanga nge-acne. Ukuqhaqhaza kubomvu futhi kuvutha. Abantu abane-acne yokuvuvukala banama- papules , ama-pustules , futhi mhlawumbe amakhulu, ama-deepening like blocks and cysts.

I-acne ihlukahluka ekuthuthukisweni kusuka emnene kakhulu kuze kube nzima kakhulu. Ungase ube nezinyathelo ezimbalwa lapha nalaphaya. Ama-acne nawo angabangela ubomvu, ukuvuvukala, nokucasula kwesikhumba, kanye nokukhwabanisa, ukuqhuma, noma ukukhwabanisa.

Izinto Eziyisihlanu Ezinhle Zokwazi Nge-Acne

Nakuba singazi konke ukuthi kukhona ukuthi kungani abanye bethola imicimbi kanti abanye bengaboni, kunezinto eziningi esizazi ngazo ukuthi zikhula kanjani nokuthi yini engenziwa ngakho.

1. I-acne ibangelwa izici ezintathu eziyinhloko . Kunezinkolelo eziningi mayelana nalokho okubangela izimpungushe ngaphandle. Ngakho-ke wazi ukuthi ngenxa yokuthi udlile ushokoledi noma uthinte ubuso bakho , awukwenzi lutho olubangela imbangela yakho. Eqinisweni, ayikho imbangela eqondile ye-acne. Kunalokho, kungumphumela wezinto eziningi ezihlangana ndawonye:
   • Siyazi ukuthi abantu abane-acne bavame ukuba nezigulane ezingasebenzi ngokweqile-izigulane ezenza amafutha esikhumba sethu. Isikhumba esinama-acne asichitheli amangqamuzana esikhumba efile ngokuphumelelayo. Ibuye ibe nesilinganiso esiphezulu se-Propionibacteria acnes-amabhaktheriya axhumene ne-acne blemishes-ephakathi kwama-pores.
   • Ezinye izici ezibangela ukuthuthukiswa kwe-acne zihlanganisa izimonyo ze-oily, ukunakekelwa kwe-skin comedogenic noma imikhiqizo yokunakekelwa kwezinwele , izidakamizwa ezithile ezifana ne-steroids, nemithi ye-estrogen.
   • I-acne ibuye isebenze emindenini . Uma abazali bakho benamakhopho nganoma isiphi isikhathi empilweni yabo, ithuba lakho lokuthuthukisa liphakeme.
2. Zonke ukuphumula ziqala njenge-pore evinjelwe . Zonke izici ezinamafutha zifake lapho amafutha nama-cell skin efile eboshwe ngaphakathi kwe-follicle yezinwele, ekwakheni ipulagi ngaphakathi kwe-pore. Le ipulagi lamaseli afile namafutha abizwa ngokuthi i-comedo (ubuningi be-comedo yi-comedones ) . Ama-blackheads namhlophe amathrekhi angumhlahlandlela wama-comedones angenayo.
   
   Njengoba i-breakout iqhubeka futhi amabhaktheriya ehlasela, udonga lwezinwele zezinwele lungaphula ngaphakathi kwesidumbu, kudala ukuvuvukala nokubomvu. Iziphazamiso ezivuthayo zihluka ngokweqile kuye ngokuthi umonakalo odongeni lwe-follicle kanye nenani lokutheleleka likhona. Umonakalo omkhulu ku-follicle ungadala izilonda ezijulile nama-cysts.

1. Ama-hormone aqala ukuthuthukiswa kwe-acne . Kunesizathu sokuthi i-acne ivame ukukhula ngesikhathi sokukhulelwa-wonke lawo mahomoni ayathukuthela. Ngesikhathi sokukhulelwa, kune-hormone ye-androgen emzimbeni. I-androgen hormone, i-testosterone ngokukhethekile, ithonya kakhulu ukuthuthukiswa kwamagciwane . Zibuye zithuthukise izigulane ezisabekayo , zidale ubuciko be-oilier kanye nokunye okujwayele ukuphumula.
   
   Ngaphandle kokukhulelwa, abesifazane bangabona ukushintsha kwe-hormonal enkulu ngesikhathi
   ukuya esikhathini , ukukhulelwa , ukuyeka esikhathini, kanye nesimiso esisodwa. Phakathi nalezi zigaba zokuphila, ama-acne angase athuthukise noma avuke.
2. I-Acne ingenzeka ku (cishe) noma yimuphi ubudala . Sicabanga nge-acne njengenkinga yentsha, kepha akusilo iqiniso. Yiqiniso, i- young acne kanye ne-preteen acne iyinto evamile. Kodwa ama-acne ayinqunyelwe kwabasha. Amadoda nabesifazane abaningi banokuphumula komuntu omdala . I-acne nayo ingenzeka nasezinsaneni, ezincane, nasezinganeni. Ngokuyinhloko, uma unesikhumba, ungathola induna!
3. Kunezinhlobonhlobo eziningi ze-acne . Uyazi ukuthi kunezinhlobonhlobo eziningi ze-acne?
   • I-Acne vulgaris yigama lobuchwepheshe lomsindo wakho we-acne breakout futhi yiyona ndlela evamile kakhulu yama-acne. Kungashintsha ngokweqile. Nge- acne vulgaris emnene , uzoba nezinkinga ezincane nje. Okunye okuvuthayo, ukuphumula okusabalalisa kubhekwa njenge- acne elinganisiwe .
     
   • I-acne vulgaris enamandla ingahle iphulwe ngisho nangaphezulu ngokuya kohlobo lwezinsalela ezikhona esikhumbeni.
     
   • I-acne engavamile iyindlela enamandla ye-acne vulgaris. Abantu abane-acular acular babe nokuphuza okujulile, okuvuthayo okubizwa ngokuthi ama-nodules . Ama-neodules athinta izingqimba ezijulile zesikhumba kunama-pimples ajwayelekile.
     
   • I-cystic acne ingenye uhlobo olubi lwe-acne elidala ama-cyst obuhlungu. Ama-cysts ama-acne ahlukile kunezintambo. Ama-Cysts ajulile, aphethwe yizicucu ezigcwele amanzi ovame ukudonswa yi-dermatologist. I-nodulocystic acne yigama elisetshenziselwa ukuchaza kakhulu ama-acne vulgaris abangela kokubili ama-nodules kanye nama-acne cysts.
     
   • I-comedonal acne uhlobo lwama-acne angenalo ukuvuvukala. Esikhundleni sezingulube ezivuthayo, abantu abane-blackheads, ama-comedones e-milia nevaliwe . Isikhumba sibheka futhi sinomuzwa onzima futhi esibuhlungu.
     
   • Uthole induna emhlane wakho nasemaphethweni lapho i-backpack yakho ihlala khona? Noma ebunzini lakho ngaphansi kwebhokisi lakho lesikhumba? Une- acne mechanica . Lolu hlobo lwe-acne luqala lapho kukhona ukushisa okwedlulele, ukucindezelwa, noma ukungqubuzana esikhumbeni. Kuvame kakhulu ukuthi abagijimi bahlakulele lolu hlobo lwe-acne lapho izingubo zokugqoka noma ezemidlalo zihlala khona.
     
   • I-cosmetic ye-acne iyinhlobo ye-acne ebangelwa ukunakekelwa kwesikhumba, ukunakekelwa kwezinwele, noma imikhiqizo yezithokozi ukuvala ama-pores. Susuka leli fomu le-acne uma usuqala ukuphumula ngemuva kokuqala umkhiqizo omusha wezithokozi noma uma uphuma endaweni ethize (njengezungeze izinwele zakho lapho ufaka khona ama-pomades noma i-hairspray).
     
   • I-excneated acne ayibangelwa yizici ezenza i-acne vulgaris. Esikhundleni salokho, i-acne eyayihlotshisiwe yenziwa ngokukhetha izinto ezibuhlungu, zangempela noma ezicatshangelwe. Ngezinye izikhathi ukuvuna ama-pimples akubanga imbangela ye-acne. Iqala lapho ukuqoqa kuphoqa futhi kulimaza isikhumba.
     
   • I-rosacea yama-acne yisimiso sesikhumba esibangela nokubomvu nama-pimples. Ngokungafani ne-acne vulgaris, i-rosacea ivela kuphela ebusweni (ikakhulukazi izihlathi, impumulo, ne-chin) hhayi emzimbeni. Nakuba singazi ukuthi yini ebangela i-rosacea, odokotela bacabanga ukuthi kungaba umphumela we-bacterium, i-mite microscopic, noma nje ama-capillari azwelayo.

Kunezinye izimo eziningi zesikhumba ngaphandle kwe-acne edala nezibungu noma isikhumba esibomvu, isikhumba. Uma ungenaso isiqiniseko sokuthi yini osebenzelana nayo yi-acne evamile, uhambo oluya kudermatologist noma udokotela wakho wokunakekela oyinhloko umqondo omuhle.

I-Acne Treatment

Kungakhathaliseki ukuthi unjani uhlobo lwe-acne, ukuqina kwalo, noma ukuthi useluphi iminyaka yobudala, kukhona ukwelashwa kwamacne ngaphandle kwakho. Nakuba sivame ukucabanga ukuthi singakwazi ukususa izinkukhu ngokwethu ngemikhiqizo yezidakamizwa, okuyiqiniso ukuthi amacala amaningi kudingeka abonwe yidermatologist futhi aphathwe nemithi yokwelashwa.

Izwi elivela

I-acne yinkinga eyinkimbinkimbi, kodwa esisodwa sifunda kabanzi mayelana nosuku zonke. Ngenkathi kungekho ukwelashwa , cishe zonke izici ze-acne zingasuswa ngempumelelo. Isinyathelo sakho sokuqala kufanele sibe uhambo lwe-dermatologist. I-dermatologist ayikwazi nje ukunikeza imithi ukuthi ilungele wena kodwa futhi ikunikeze amathiphu amaningi namasu ukusiza ukusula isikhumba sakho . Kuthatha isikhathi nokubekezela, okuyinto okunzima ukuza lapho uzizwa sengathi isikhumba sakho asiphelile.

• Konke Nge-Acne Moderate (nokuthi Ungasho kanjani Uma Unayo)

• Thola i-Acne yakho ye-Acne Elawulwayo

Kodwa hlangana nalo! Ngemithi efanele, isikhathi esithile, futhi ukwelashwa okuqhubekayo, i-acne yakho ingasuswa.

> Imithombo:

> "Imibuzo nezimpendulo mayelana nama-Acne." I-National Institute of Arthritis neMisculoskeletal and Skin Skin (NIAMS). Jan 2006. Izikhungo Zomphakathi Zempilo.

> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." I-Journal of the American Academy of Dermatology 74.5 (2016): 945-73.