I-L-Lysine i-amino acid engakhiwe ngokwemvelo ngomzimba womuntu. Abantu bathola i-lysine abayidingayo ngokufaka imikhiqizo yokudla efana nokudla okubomvu kanye nobisi, futhi i-lysine iyatholakala efomini lokufakazela. Kukhona inkolelo ethandwayo yokuthi i-lysine iyindlela yokwelapha esebenzayo, enganciphisa ukuqubuka noma ukunciphisa imvamisa yabo. Naphezu kwalokhu, kunobufakazi obuncane besayensi ukuthi i-lysine ithinta ngempela inkambo ye- herpes infections , noma i- HSV-1 noma i- HSV-2 .
Ukuphumelela Kwalo Ayingcolile
Izilingo ze-lysine ze-herpes ukwelashwa, ngokubanzi, zibonise imiphumela engavumelaniyo. Kunemibuzo yokuthi noma ngabe ukufakelwa okungeziwe yini kusebenza noma kunjalo, ngisho nalawo masifundo abonise umphumela omuhle uye waholela ekungeneni umthamo ophakanyisiwe ojwayelekile. Nokho, njengoba sekushiwo, kunomqondo wokuthi i-lysine ingase ikwazi ukusebenza kanjani ukuphatha i-herpes.
Kwezinye izifundo zelabhorethri, i-lysine iboniswe ukuthi ivimbele umsebenzi we-arginine - enye i-amino acid ehlose ukukhuthaza ukukhula kwegciwane le-herpes. Uma inani elilinganiselwe lysine ne-arginine emzimbeni lichaphazela izimpawu ze-herpes, njengezilonda ezibandayo , ngakho-ke kuyaqondakala ukuthi kungani kungaba nzima ukwenza isifundo esibonisa ukusebenza kwe-lysine supplementation. Abantu bathola izilinganiso ezihlukahlukene ze-lysine ne-arginine ezidlweni zabo. Ngakho-ke kuyoba nzima kakhulu ukulinganisela inani lawo elilinganiselwe nge-supplementation elula.
Ayikho idatha eyanele yokwenza ngikhululeke ukuncoma i-lysine njengokwelashwa kwe-herpes, ikakhulukazi uma kuqhathaniswa nemithi yokwelapha engokwenyama. Kodwa-ke, uma uyithatha futhi isebenza ngakho akukho sizathu sokuyeka. Uma ulandela izikhombisi zephakheji, i-lysine ayinakukulimaza, futhi ingase isize.
Kungenxa yokuthi odokotela kanye nososayensi abanalo ubufakazi obanele bokuthi benze iseluleko esijwayelekile mayelana ne-lysine akusho ukuthi kungase kungabi yindlela efanele yokwelashwa kwe-herpes kwabanye abantu. Kungokuthi kukhona ubufakazi obungcono bezinye izindlela zokwelapha ze-herpes, kuhlanganise noju !
Imithombo:
Chi CC, Wang SH, Delamere FM, Wojnarowska F, Peters MC, Kanjirath PP. Ukungenelela kokuvikela i-herpes simplex labialis (izilonda ezibandayo ezindebe). I-Cochrane Database Syst Rev. 2015 Aug 7; 8: CD010095.
U-Robb-Nicholson C. (2007) "Ngendlela, udokotela. Ngiminyaka eminingi ngibhekene nezilonda ezibandayo futhi ngithatha izidakamizwa zokuvimbela izidakamizwa. Kodwa ekuphakamisweni komngane, ngaqala ukuthatha i-lysine nsuku zonke, futhi kubonakala sengathi ukuwavimbela ngokuphelele. Yini oyaziyo ngalesi sengezo? " I-Harv Womens Health Watch. 14 (7): 8.
Perfect MM, uBourne N, Ebel C, Rosenthal SL. (2005) "Ukusetshenziswa kwemithi ehambisanayo nokunye yokwelapha i-herpes yobulili." I-Herpes. 12 (2): 38-41. Buyekeza.