Iyini Ingozi Yakho Yokugcina I-Osteoarthritis Ekugcineni?
I-osteoarthritis yilona uhlobo oluvame kakhulu lwe-arthritis ezivela ezingaphezu kuka-100 izinhlobo ezahlukene. Yilohlobo abantu abaningi abacabanga ngalo lapho bezwa othile ethi "une-arthritis." Cishe ungabiza isihlobo esingaphezu kweyodwa esikhulile esinezifo noma esinesifo. Ngemuva kwalokho, kuhlotshaniswa nokuguga nokugqoka nokudiliza kwamalungu. Ungase ukhumbule othandekayo wakho osekhulile ekhuluma ngobuhlungu babo be-arthritis noma ukhumbule ukubabheka bekulwela ukuphuma esihlalweni bese uhamba.
Kungenzeka ukuthi uzibonile ukugcoba ukhilimu emajoyini abo aphuzayo noma usebenzisa i-pad yokushisa njengoba bezama noma yini engase inikeze kancane kancane.
Kungenzeka ukuthi wazibuza nokuthi ngabe yikuphi ukuguga okwakulondolozile. Ubungeke ubone ukuthi bekuyoba njani kuwe? Lapho usencane, kubonakala sengathi sekuyiminyaka eminingi, ngakho-ke ukuthambekela akukona ukukhathazeka. Kodwa njengoba ukhula, i-osteoarthritis ibhekene nawe? Ingabe kunethuba elingamaphesenti angu-100 ukuthi uzohlakulela i-osteoarthritis ngesikhathi esithile empilweni yakho? Ingabe wonke umuntu uthuthukisa i-osteoarthritis?
I-osteoarthritis iyinto evamile kepha ayinakugwenywa
I-osteoarthritis ivamile, kepha lesi sifo singenakugwemeka. Nakuba kunezigidi ezingama-27 zaseMelika ezine-osteoarthritis, kungenzeka ukuba umuntu aphile impilo yakhe yonke ngaphandle kokuthuthukisa isimo. Inombolo ihlanganisa asebekhulile. Kusungulwe ukuthi cishe abantu abangama-70% abaneminyaka engaphezu kwengu-65 banesibindi se-x-ray se-osteoarthritis , kodwa akubona bonke abathola izimpawu .
Akukona ngokungahambisani nezeNqubo Yokuguga
Ingozi yokuhlakulela i-osteoarthritis iyanda ngokweminyaka, kodwa akuyona ingxenye evamile yokuguga. Nakuba ezinye izinqubo zeselula ezenzeka ngokuguga zingabangela i-osteoarthritis kwabanye abantu, kuye kwaphakanyiswa ukuthi kunokuningi ukuguga okubangelwa ukuguqulwa kwe-arthritic ku-cartilage namalungu.
Inqubo yokuvuvukala isolwa futhi yafundwa.
Izinto ezithile zandisa ingozi ye-osteoarthritis
Kunezici ezinobungozi ezihlobene ne-osteoarthritis. Izingozi ezingaphezu kwakho, cishe uzokuthuthukisa lesi sifo. Isibonelo, uma unomlando womndeni we-osteoarthritis, usengozini enkulu yokuthuthukisa lesi sifo. Uma uye waba nokulimala okuhlangene noma ukukhuluphala ngokweqile , ingozi yakho yokuthuthukisa i-osteoarthritis inkulu. Ezinye izinto eziyingozi zingaguquleka (isb., Ukwedlula ngokweqile) kanti ezinye azikho (isibonelo, izakhi zofuzo). Yize lezi zici zandisa amathuba okuthuthukisa i-osteoarthritis, ungahlakulela lesi sifo ngisho noma ungenazo izici eziyingozi.
Okubalulekile Ngengozi Ye-Osteoarthritis
Akuwona wonke umuntu odala i-osteoarthritis. Akuyona isimo esingenakugwemeka. Izingozi zandisa amathuba okuba uhlakulele i-osteoarthritis, kodwa abantu bangakwazi ukuthuthukisa lesi sifo abangenazo izici eziyingozi.
Njengoba ucwaningo luqhubeka, izimbangela ze-osteoarthritis zingatholakala. Njengezilonda zamapulpress, kungenzeka ukuthi lokho esikucabanga ukuthi yiyona imbangela (uma kunjalo, ukucindezeleka), empeleni, into ephathwayo kalula (ibhaktheriya). Ukwelashwa okulula noma izidakamizwa zokuvimbela kungase kuthuthukiswe.
Noma, singakwazi ukuqeda esinye sezici eziyinhlekelele, njengezinga eliphezulu lokukhuluphala emphakathini, futhi sinciphise imvamisa ye-osteoarthritis.
Imithombo:
Ukuphatha i-Arthritis: I-Q & A. Ubude besikhathi eside. Izisekelo Zempilo. UC Berkeley. Ifinyelele ngo-11/27/2011.
I-osteoarthritis ye-Hip. I-American Academy ye-Orthopedic Surgery. Julayi 2007.