Le nhlanganisela ingase ibe nzima kakhulu izimpawu zakho ze-hypothyroid
Njengabantu abaningi emhlabeni wonke, ungase uqale usuku lwakho ngekhofi yokuqhuma ikhofi, i-cappuccino, noma isibhamu se-espresso. Ngesikhathi esifanayo, ungase ube esinye sezigidi zabantu abanesimo se -roid esithembele ekwenzeni imithi yokwelapha i-hormone ye-thyroid , njenge-Synthroid noma i-Levoxyl ( levothyroxine ), ukuze uphathe i-hypothyroidism yakho.
Uma ulandela imiyalelo kadokotela wakho, kungenzeka ukuthi utshelwe ukuba uthathe amaphilisi akho e-thyroid nsuku zonke ekuseni. Kunenkinga, noma kunjalo, uma uthatha imithi yakho yegciwane lengculazi kanye nekhofi yakho yasekuseni noma i-espresso.
Ucwaningo lwe-Coffee ne-Thyroid Medicine Absorption
Ucwaningo lwezocwaningo luye lwathola ukuthi uma uthola ikhofi ngesikhathi esisodwa (noma maduzane) uthatha amaphilisi akho e-levothyroxine anganciphisa kakhulu imithi yokwelapha emathunjini. Njengoba kunomsoco ophansi, umuthi cishe awunamandla, okwandisa amathuba okuba nezimpawu ze-hypothyroidism.
Ngokuqondile, abacwaningi bathole ukuthi iziguli ezithatha amaphilisi e-levothyroxine, ukuthatha umthamo kuthinteka ngekhofi yokuphuza phakathi nehora lokuthatha izidakamizwa zegciwane. Yingakho ochwepheshe batusa ukuthi ulinde okungenani amaminithi angu-60 ngemuva kokuthatha i-levothyroxine ukuphuza ikhofi yakho.
Ingabe Kunenye Indlela Ongakhetha Ngaphandle Kokulinda?
Ucwaningo lubonisa ukuthi imithi ye-levothyroxine eyaziwa ngokuthi iTirosint , ebizwa ngokuthi i-levothyroxine ku-gel capsule, ingadlula imiphumela yekhofi.
I-Tirosint (uhlobo lwe-levothyroxine olusungulwe ngokuyinhloko kubantu abanezinkinga zokugaya ukudla, ukungena, noma ukungezwani komzimba) kubonakala sengathi kuvumela iziguli ukuba zithathe i-levothyroxine yazo ngesikhathi esifanayo njengekhofi, engenamthelela omubi ekungeneni.
Lokho Kusho Ngami?
Izincomo zabacwaningi zicacile: Kufanele uthathe i-levothyroxine yakho ngosuku ngalunye esiswini esingenalutho ngamanzi, cishe ihora elilodwa ngaphambi kokuphuza ikhofi nokudla kwasekuseni. Lokhu kungenxa yokuthi ikhofi (kanye nokudla) kungaphazamisa ukungena kwemithi.
Uma kufanele ube nekhofi yakho ne-levothyroxine yakho ekuseni futhi awukwazi ukulinda, khona-ke ungase ufune ukubuza udokotela wakho ngeTirosint (i-capsule) noma i-Tirosint-Sol (ifomu le-liquide) njengemithi yokwelapha.
Lokhu kusho ukuthi kungcono ukungashintshi (ngaphandle uma kudingekile) phakathi kokufometha okuhlukile kwe-T4, i-levothyroxine ejwayelekile kanye namagama-brand njenge Synthroid, Levoxyl, Levothroid, Unithyroid, noTirosint. Uma ushintsha, qiniseka ukuthi uhlolwa ngegazi ngemva kwamasonto ayisithupha ukuqinisekisa ukuthi akudingeki ushintsho lomthamo.
Izwi elivela
Nakuba ukunamathela ezincomo zokuthatha imithi yakho ye-thyroid kahle kungase kube yinkinga enkulu, kungenzeka ukuthi isimiso ongasisebenzisa futhi-futhi manje kungenzeka kube yindlela ehlukile (Tirosint).
Okokugcina, ngaphezu kokudla kanye nekhofi, kufanelekile ukukhuluma ukuthi akufanele uthathe imithi yakho ye-T4 ngemithi ephazamisayo (isibonelo, i-calcium carbonate ne-sulfate enefriji).
> Imithombo:
> Benitha S, et al. Ukukhishwa Kwezinambuzane Eziguquguqukayo Zase-L-Thyroxine Ebangelwa Coffee. I-Thyroid . 2008; 18 (3): 293-301.
> Cappelli C et al. Isivivinyo esilawulwa yi-placebo esiphethwe yi-placebo esilawulwa yi-thyroxine ye-liquide siphuze ngesikhathi sasekuseni: Imiphumela yocwaningo lwe-TICO. I-Thyroid. 2016 Feb; 26 (2): 197-202.
> Jonklaas J et al. Imihlahlandlela yokwelashwa kwe-hypothyroidism: Yilungiselelwe i-American Thyroid Association Task Force ekwakheni i-hormone ye-thyroid. I-Thyroid. 2014 Dec 1; 24 (12): 1670-1751.
> Mazzaferri E. Therapy Hormone Therapy. I-Clinical Thyroidology yeziguli: Izibalo zeziguli ezivela kwi-Clinical Thyroidology . 2008; I-Vol 1, i-Iss 1.
> Vita R, Saraceno G, i-Trimarchi F, i-Benvenga S. Ukubunjwa kwe-L-thyroxine (L-T4) yombhalo kunciphisa inkinga ye-L-T4 malabsorption ngekhofi egcinwe ngefomathi yendabuko. I-Endocrine . 2013 Feb; 43 (1): 154-60.