Ukulimala okwenyuka kuvamile kubantwana abadlala imidlalo, kuhlanganise nokulimala kwegamentali kanye ne-sprains. Futhi lezi zinhlobo zokulimala, ikakhulukazi uma ingane ingakwazi ukuhamba noma idolo lizinzile, kungaba yingozi.
Lokhu kuvame ukuthi kungani abazali beletha izingane zabo kudokotela wezingane zabo lapho bebuhlungu emadolweni. Isifo se-Osgood-Schlatter nayo iyimbangela evamile yokuhlunguphaza kwamadolo , kodwa ngokungafani nama-sprains nezinye ukulimala, ngokuvamile akuyona into embi kakhulu futhi inemiphumela embalwa yesikhathi eside.
Izimpawu zesifo se-Osgood-Schlatter
Izingane ezinesifo se-Osgood-Schlatter zinezinwele, zithukuthele ngaphansi kwesigqoko sogu esibuhlungu besifo se-tibial. Nakuba ngokuvamile nje emadolweni owodwa, kungathinta kokubili amadolo.
Ngokungafani nezinye izinkinga ezibangelwa ubuhlungu bamadolo, izingane ezinesifo se-Osgood-Schlatter ngokuvamile ziba nobuhlungu phakathi nemisebenzi ethile, njengokugijima, ukuguqa, ukuxuma, ukukhipha, nokukhuphuka izitebhisi. Ukuhlala isikhathi eside kungase kubangele ubuhlungu, nakuba izingane ezikhungethekile zivame ukuhamba ngokujwayelekile ngaphandle kokubuhlungu noma ukulimala.
Lokhu kuqhathaniswa nokuhlukana noma ukuguqa ngamadolo, uma noma yikuphi umsebenzi, ngisho nokuhamba, cishe kuzokulimaza futhi kukuphoqe.
Ukuhlola izifo ze-Osgood-Schlatter
Nakuba i-X-ray ingenziwa, isifo se-Osgood-Schlatter ngokuvamile sitholwa ngokusekelwe emlandweni we-classic wezingane ezisencane ezinomsoco onobuhlungu ngenxa yesifo sofuba, kanti ubuhlungu bubi kakhulu ngemisebenzi.
Ezinye izimo ezingathí sina ezingase zidale ubuhlungu obubuhlungu kule ndawo, njenge-tumor, ukutheleleka noma ukuphuka, kungenzeka futhi kubangele ubuhlungu lapho ingane yakho iphumula noma ihamba nje.
Ukwelashwa kwe-Osgood-Schlatter Izifo
Izindlela zokwelashwa eziyinhloko ziyisifo esibonakalayo, kufaka phakathi izidakamizwa ezingavimba ukuvuvukala, njenge-ibuprofen, ukuphumula, nokubeka ice endaweni ngemuva kokudlala imidlalo.
Nakuba ukuphumula kungabalulekile, ikakhulukazi ukugwema leyo mizamo eyenza ubuhlungu bube bubi nakakhulu, ukuthi ingane yakho ihlala kanjani emisebenzini incike ekutheni ubuhlungu bubuhlungu kangakanani. Uma ekwazi ukugijima, agijime futhi adlale imidlalo ngaphandle kokuqhaqhazela futhi engenabuhlungu obukhulu, khona-ke angakwazi ukuqhubeka nemisebenzi yakhe evamile. Uma ezwa ubuhlungu obunzima noma ephoqelela phakathi nemisebenzi yakhe, khona-ke kungenzeka amasonto ambalwa noma izinyanga ezimbalwa zokuphumula. Okungenani, ingane yakho kufanele igweme lezo zinto ezibangela ubuhlungu obukhulu, ikakhulukazi lezo ezibandakanya ukugxuma okuningi, ukugoqa noma ukuguqa - uhlobo lokuphumula okuhlobene.
Uma ingalimazi kakhulu, ingane yakho ingadlala ubuhlungu lapho inesifo se-Osgood-Schlatter.
I-patellar knee brace noma i-tendon strap ingase ibe usizo. Kubantwana abanesifo se-Osgood-Schlatter, ukhetho oluhle kaningi lunye olubheke ngamadolo olubekwe eceleni kwe-cap. I-knee pad ehlangene evikela indawo engase ibuye ingasiza.
Ngezinye izikhathi, ngenxa yamacala aqinile, kudingeka ukuguqulwa kwamadolo. Ukuhlinzwa akudingeki neze.
Okufanele Ukwazi Ngezifo Zase-Osgood-Schlatter
Ezinye izinto zokwazi ngezingane ezinesifo se-Osgood-Schlatter zihlanganisa ukuthi:
- Isifo se-Osgood-Schlatter sivame ukuqala phakathi nenkathi yokukhula okukhulayo (izingane eziphakathi kweminyaka engu-10 no-15) ezisebenzayo ezemidlalo.
- Nakuba ngabe ucatshangwa ukuthi kuthinta abafana ikakhulukazi, njengoba amantombazane amaningi enza iqhaza emidlalweni, isifo se-Osgood-Schlatter siyaqhubeka sibonakala emantombazaneni. Ngokuvamile amantombazane abonakala esencane uma izimpawu zabo ziqala, eminyakeni engu-10-11, kuqhathaniswa neminyaka engu-13-14 yabafana. Lokhu kungenzeka ngoba amantombazane avame ukuhamba ngokukhula kwabo ngaphambi kwabafana.
- Isifo se-Osgood-Schlatter kucatshangwa ukuthi sibangelwa i-microtrauma engapheli futhi kubhekwa njengesiyaluyalu ngokweqile.
- Izimpawu ngokuvamile zihlala ezinyangeni ezingu-12-18, nge-non-tender bump ehlala ezinganeni eziningi.
- Ikholi, i-quadriceps (phambi kwethanga), kanye ne-hamstring (ngemuva kwethanga) ukuzivivinya nokuqinisa umzimba kungasiza ekuvimbeleni izifo ze-Osgood-Schlatter ekuthuthukiseni futhi zingasiza njengengxenye ye-rehab ene- prophytic protocol protocol .
- Ukuxilongwa kwangaphambi kwesikhathi kungasiza ekuvimbeleni ukuhlolwa okungadingekile kanye nokwelashwa.
- Isifo sika- Sinding-Larsen-Johansson noma idolo le-jumper liyisimo esifanayo, kodwa ubuhlungu ngokuvamile buphezu kwengxenye engezansi ye-cap ye-knee hhayi ngaphansi kwesigqoko semadolo njengoba kunesifo se-Osgood-Schlatter.
Futhi uma ingane yakho inesifo se-Osgood-Schlatter, kufanele uhlale ubukele izimo ezifanayo - Isifo se-Sever , ikakhulukazi uma singenalo kakade.
Ingabe ingane yakho idlala imidlalo eminingi ngesikhathi esifanayo noma ingabe ikhona kumaqembu amaningi emidlalo efanayo? Ingabe uyazijwayela nsuku zonke noma akalokothi athathe isikhala phakathi nonyaka? Lezi yizinhlobo zezinto ezibeka izingane engozini yokukhathazeka ngokweqile. Ukuzikhandla, ukuzivocavoca , nokudlala imidlalo kuhle - nje ungadluli.
Imithombo:
USmith, u-Angela D. Osgood-Schlatter Disorder kanye nezinkinga ezihlobene ne-Extensor Mechanism. I-Pediatric and Adolescent Knee, 2006.
> Watanabe et al. Isifo se-Sever yisinye sezici ezihlobene nokuqala kwesifo se-Osgood-Schlatter kubadlali bebhola lasebhola laseJapan. Journal of Science and Medicine in Sport, Volume 18, Supplement 1, Disemba 2014, Ikhasi e19.