Uma ingane yakho ibuhlungu emadolweni , ingaba nesimo esaziwa ngokuthi yisifo se-Osgood-Schlatter . Isimo ngezinye izikhathi sibhekwa ngokuthi "ubuhlungu begciwane," futhi kuthinta izingane ngokuvamile phakathi kweminyaka engama-10 no-15.
Uma usola ukuthi ingane yakho inezifo ze-Osgood-Schlatter, yiziphi izinto okufanele uqale ukuzenza ekwenzeni ukwelashwa?
Ngokuqonda izinto zokuqala okufanele uyenze, ungaqiniseka ukuthi uthola ukwelashwa okufanele - ngesikhathi esifanele - ngesifo se-Osgood-Schlatter yengane yakho.
Izimpawu zesifo se-Osgood-Schlatter
Uyazi kanjani ukuthi ingane yakho inezifo ze-Osgood-Schlatter? Izimpawu ze-Osgood-Schlatter isifo singabandakanya:
- Isikhalazo sobuhlungu emadolweni owodwa noma kokubili enganeni engaphambi kwezingane
- A blindible bony bump phambi kwamadolo, amasentimitha ambalwa ngaphansi kwe-kneecap
- Ubuhlungu bokuthinta ngaphezu kwamadolo, ngezansi kwe-kneecap
- Ubuhlungu obugijimayo, ukugxuma, ukuxosha noma ngemuva kokubamba iqhaza emidlalweni.
Uma ingane yakho inesinye salezi zimpawu, uma ngabe ingane yakho ibuhlungu ngamadolo ngomsebenzi, kuwumqondo omuhle ukuhlola nodokotela wezingane ukuze uqale ukwelashwa okufanele.
Isifo Se-Osgood-Schlatter: Izinyathelo Zokuqala Ukwelashwa
Uma ulawula isifo se-Osgood-Schlatter emadolweni omntanakho, nansi ezinye izinto okufanele uqale ngaso leso sikhathi ukuze usebenze kahle nesimo.
- Ungesabi . Okokuqala, ungesabi. Nakuba kubangela ubuhlungu obukhulu begciwane obungenza umkhawulo wokubamba iqhaza kwengane yakho emidlalweni, i-Osgood-Schlatter isifo esibucayi. Uma kushiywe yedwa futhi kungelashwa, amacala amaningi ahamba ezinyangeni ezingu-12 kuya ku-24. Umgomo oyinhloko wokwelashwa ukunikeza ingane yakho ukukhululeka kanye namasu okuzilawula-ngokwabo ukuze abuyele emidlalweni evamile futhi ahlanganyele ekilasini lemfundo yezemvelo.
- Bona ingane yakho . Noma nini lapho ingane yakho ibuhlungu emadolweni (noma yimuphi omunye ubuhlungu) ovimbela ukuhlanganyela okuvamile emidlalweni noma ngokuhamba komsebenzi , kufanele umyise kudokotela wezingane. I-X-ray elula ngokuvamile yenziwa konke ukuqinisekisa ukuxilongwa kwesifo se-Osgood-Schlatter. Amacala amaningi angatholakala ngokuhlolwa kwemitholampilo kuphela; i-X-ray isiza ukulawula ezinye izimbangela zokuhlukunyezwa kwamadolo kumntanakho. Ingane yezingane yakho ingenza izincomo mayelana nomsebenzi wokunciphisa futhi mhlawumbe uqale uhlelo lwe-PT ukusiza ukuphatha isifo se-Osgood-Schlatter .
- Yeka okwesikhashana imidlalo noma omunye umsebenzi ophezulu . Igama eliyisihluthulelo lapha "okwesikhashana." Uma ingane yakho inesifo se-Osgood-Schlatter, ukubamba iqhaza emidlalweni enamandla kakhulu kungaba nzima noma buhlungu. Ukuthatha amaviki ambalwa ngaphandle kwezemidlalo ezinkulu kungenza amadolo omntanakho aphule kakhulu. Mane ukhumbule ukukhumbuza ingane yakho ukuthi ukuphumula kwezemidlalo kungokwengqayizivele, nokuthi uzobuya emisebenzini yabo evamile esikhathini esifushane. Izikhathi ezengeziwe zokungasebenzi ngendlela yesifo se-Osgood-Schlatter ayinconywa.
- Vakashela isazi somzimba . Nakuba kungekho ukwelashwa kwesifo se-Osgood-Schlatter, izikhathi ezimbalwa ezinezifo zomzimba zingasiza ingane yakho iqale ukwelashwa okufanele. I-PT yakho ingahlola ukuguquguquka kwengane yakho, amandla, kanye nokulinganisela futhi unikeze uhlelo lokuzivocavoca ngabanye lwe-Osgood-Schlatter yesifo somntwana wakho. I-PT yakho ingenza futhi izincomo mayelana nokubamba iqhaza kwengane yakho noma ukubuyela ezemidlalo.
- Bhekisela ukwelapha okungahambi kahle . Izindlela ezinamandla ezifana nokushisa noma iqhwa kungasiza ukunciphisa okwesikhashana ubuhlungu obuzwayo nge-Osgood-Schlatter, kodwa lezi zindlela zokwelapha azidingekile. Ukwelashwa okungcono kakhulu kwalesi simo ukukwenza izinto zihambisane nokwelula nokuqiniswa kokuzivocavoca.
- Ungakhathazeki nge-bony bump . Ngesifo se-Osgood-Schlatter, isikhumba esincane se-bony ngokuvamile sibonakala ngamasentimitha ambalwa ngaphansi kwe-kneecap. Lokhu kuvame ukuhlala unomphela futhi kungabangeli ukulinganiselwa okuphawulekayo komntwana wakho. Shiya it yedwa futhi kuyoba kuhle.
Isifo se-Osgood-Schlatter yisimiso esivamile phakathi kwezingane ezingaphambi kwezingane.
Lesi simo sibangela ubuhlungu kumadolo owodwa noma kokubili okuvimbela ukubamba iqhaza emidlalweni noma emphakathini wezinga eliphezulu njengokusebenza noma ukuxhuma. Yazi ukuthi yini okufanele uyenze kuqala uma ingane yakho inezifo ze-Osgood-Schlatter ingakusiza ukukubeka enkambweni yokuthola ngokushesha. Ngaleyo ndlela, ingane yakho ingabuyela emidlalweni evamile nasemisebenzini ngokushesha futhi ngokuphepha.
Imithombo:
Sarčević, Z. Ukukhishwa kwe-ankle okulinganiselwe: isici esilungiselela uMorbus Osgood Schlatter? Ukuhlinzeka ngokunyuka, ukuqhuma kwezemidlalo, i-arthroscopy. 16 (726) Agasti, 2008.
I-Tzalach, A, ne-etal. Ukubumbana phakathi kwamadolo ama-knexion ukuhamba okuphansi kokunyakaza kanye ne-Osgood-Schlatter's syndrome phakathi kwabadlali bebhola lebhola. I-BJMMR. 11 (2), 2016.