Ngeke nje uhlangabezane nezinguquko zomzimba, kukhona nezingqondo ezingokwengqondo.
Ungase umangale uma ufunda ukuthi ukuhlinzwa ukuze uthuthukise ukubukeka kwakho kungaba nemiphumela engokomzwelo. Iziguli eziningi ezihlinzekwa ukuhlinzeka ngepulasitiki ezingenakubalwa zihluleka ukucabangela izimo ezingokomzwelo zokuhlinza izimonyo.
Kunemiphumela emihle engokomzwelo, ukuqinisekisa ukuthi, kodwa abantu abaningi bavame ukukhohlwa mayelana nokusebenza okungokwengqondo okungenzeka kwenziwe ngokuhlinzwa okukhulu ukuze kuthuthukiswe ukubukeka komuntu.
Isimo sokucindezeleka kokuthunyelwa kwe-post-op singokoqobo, kodwa imiphumela yaso ingancishiswa uma iziguli zilungele ukuthi kungenzeka.
Ukucindezeleka Kwokuthutha Okuthunyelwe
Isimo sokucindezeleka emva kokuhlinzwa sikhulu kakhulu kunokuba abantu abaningi baqaphele futhi bavame ukugxila "ezinkingeni nasezinkingeni zokuhlinzwa" inkulumo yokukhuluma eyenziwe odokotela abaningi abahlinzayo iziguli zabo.
Ake sihlole ezinye zezinto eziyinhloko ekucindezelekeni kokuthunyelwa kokuhlinzwa, eziningi zazo ezivamile kunoma yiluphi uhlobo lokuhlinzwa:
Imiphumela ye-General Anesthesia
Uyazi ukuthi imidwebo yamakhemikhali asetshenziselwa ukukubeka ngaphansi kwe-anesthesia ejwayelekile ingahlala emathisini omzimba wakho, okuthinta kokubili ngokomzimba nangokomzwelo, kuze kube amasonto amathathu? Lezi zinsuku ezishintshayo zingabandakanya ukuhlukumezeka nokucindezeleka, futhi ngisho nokunyakaza okungaqondakali noma ukuphelelwa ithemba. Izingozi zale miphumela zibonakala zikhuphuka ngokulingana nobudala besiguli.
Imithi Yokuhlunguphaza
Ukuphathwa kobuhlungu be-post-chirurg ngokuvamile kudinga okungenani isikhathi esifushane sesiguli ngokubulawa kwabahlukumezi bezinambuzane .
Ababulali abaningi abahlukumezekayo abahlukumezekayo ekilasini lezidakamizwa ezibhekene nezidakamizwa. Lokhu akusho ukuthi bayokucindezela.
Ngamagama omuntu, kusho ukuthi bathambekela ekunciphiseni konke phansi, njengotshwala, kepha ngezinga elikhulu. Njengoba nje abantu behluke ngokomzwelo ekudakwa ngemuva kokuphuza iziphuzo ezimbalwa, baphinde baphenduke ngokungafani ekudleni imilenze yezinhlungu.
Ngezinye izikhathi, lezi zenzo zifana (futhi zihlanganiswa yizo) ezihlobene nemiphumela yokusala ye-anesthesia jikelele, njengoba kubalwe esigabeni esingenhla.
Izivimbelo zomzimba ezihambisana nokubuyiswa
Masibhekane nakho: Cishe akekho othanda ukuhlala embhedeni, kuye kwabanye ngokusiza ngemisebenzi eyisisekelo, ukuphoqeleka ukushiya isimiso sethu esivamile bese sithatha isikhathi sokuphulukiswa. Imizwa yokungenalutho, ukukhathazeka, ukungabi namandla, ngisho nokungabi nalutho kujwayelekile. Ngaphezu kwalokho, ukungabi nokusebenza komzimba ngokuvamile kusho ukutholakala okuncane kwama-endorphin, okungeyona into enhle, ukuhlakanipha kwemizwa.
Bashaywa Futhi Bahlaselwa
Ngamafuphi, uma ubheka futhi uzizwa ukhululekile ngokomzimba, kungenzeka ukuthi uzizwe ukhululekile ngokomzwelo. Cabanga nje ulele embhedeni ebuhlungu, uphazamise imishanguzo eyenza uzizwe unesihlungi kancane kancane. Khona-ke uya esibukweni ukuze uhlasele. Ubuso bakho buphazamisekile futhi buvuvukale, ukugxilwa kwemidlalo okubonakalayo okukhumbuza i-monster kaDkt. Frankenstein. Akunakusobala njengendlela iresiphi yezinjabulo, akunjalo?
Izinyathelo Zokulwa Nokucindezeleka Kwe-Post-Op
- Qiniseka ukuthi unesistimu yokusekela eqinile endaweni. Abashadile, izingane zakubo, abazali, izingane ezindala, nabangane bangaba usizo olukhulu kuwe ekubuyiseleni kwakho. Uma othandekayo enenoma yiluphi uhlobo lwe-plastic operation ngaphambili, lokho kungcono kakhulu. Khuluma nezinkinga zakho nemizwa yakho. Kungaduduza kakhulu ukwazi ukuthi awunabo kulokhu.
- Yenza uhlelo. Setha "isiteshi sakho sokutakula" ngaphambi kokungena ekuhlinzekeni. Okungenani, kufanele ube nazo zonke lezi zinto kalula: izincwadi namamagazini, ukudla okunomsoco okunempilo, umgodi wamanzi aphuzile, ifoni, i-TV nakude, ama-slippers afudumele, izinguquko ezimbalwa zokugqoka okukhululekile. Kumele futhi usethe eduze kakhulu nendawo yokugezela.
- Landela imiyalelo yakho yokuhlinza. Qinisekisa ukuthatha yonke imithi njengoba nje enqunywe udokotela wakho, futhi ugweme umsebenzi okhuthele uma nje ecebisa.
- Zinike ikhefu. Ungazami ukuba yi-super-hero. Lesi yisikhathi lapho abathandekayo bakho bekufanele bakunakekele, hhayi ngenye indlela. Ungabuyeli emsebenzini ngaphambi kokuba ulungele. Uma udokotela wakho ohlinzayo ethi ungabuyela emuva ezinsukwini ezimbili, thatha izinsuku ezine.
- Yiba nesineke ngenqubo yokuphulukisa. Ungenzi izahlulelo ngomphumela ngenkathi usazovuvukala, uchitheke futhi uqiniswe.
- Yidla ngangokunokwenzeka. Ngosuku lokuqala noma ezimbili, cishe ngeke ube nesidlo esikhulu. Uma uzizwa ulungele ukudla, zenzele umusa bese udla ukudla okunomsoco, okunomsoco kakhulu ongawuthola ukusiza umzimba wakho uphulukise. (Lokhu kungeke kwenzeke nje ukuthi kuphuthumise inqubo yokuphulukisa, kuzokwenza izwe libe ngcono kakhulu nasesimweni sakho sengqondo nangokomzwelo.) Futhi, uphuze amanzi amaningi futhi uthole ukuphumula okuningi.
- Gwema utshwala okungenani amasonto amathathu. Hlola nodokotela wakho ohlinzayo ngezincomo ezithile.
- Uma ungabaza, shayela udokotela wakho ohlinzayo. Udokotela wakho ohlinzayo uqeqeshwe ukubhekana nezinkinga zomzimba kuphela zokuhlinzeka kodwa futhi nangemiphumela emizwa ngokomzwelo. Uyakwazi ukuthi uyaphi, futhi angakusiza ukukhuluma ngawo. Udokotela wakho ohlinzayo angase futhi anqume ukushintsha imithi yakho uma ekholelwa ukuthi imithi yakho yamanje ishicilela kunoma yiziphi izinkinga ezingokomzwelo ezibuhlungu ozizwayo. Ngaphezu kwalokho, uma kunesidingo, angakutshela ochwepheshe bezempilo yengqondo okwazi ukubhekana nokucindezeleka kokulandela ukuhlinzwa.
Umthombo:
Ingxoxo, u-Adam Tattelbaum, MD - 12-17-07.