Kunesizathu sokuthi lezi zinhloko zibizwa ngokuthi ikhanda lokuzibulala
Izinsizwa ze-Cluster ziyinkinga ebuhlungu kakhulu futhi ngokuvamile zibuhlungu kakhulu kunokuhlasela kwe- migraine . Zingahlala amahora amathathu, kepha uma unayo, inkumbulo yokuhlupheka ingase ihlale isikhathi eside.
Nakuba izinhlanzi ze-cluster zingavamile, zithinta amaphesenti angaphansi kweyodwa yabantu, kulabo abanakho, okuhlangenwe nakho akunakulibaleka.
Eqinisweni, abantu abanezinhlanzi zeqoqo basebenzisa ulimi oluhlukahlukene oluchazayo ukuchaza ubuhlungu bekhanda labo, futhi ezinye izincazelo azikwazi ukuphinda ziphrintiwe lapha (uzokwazi ukuqonda izizathu ezivela ulimi olumibalabala uma ngabe uke wabhekana nekhanda lekhanda ).
Nansi ulwazi oluthile lwamahlumela wekhanda elikuthandayo, kanye nezincazelo ezengeziwe ezivela kubagulayo bekhanda langempela, ukuze uthole umqondo walokho ongase ube nakho ngekhanda leqoqo leqoqo.
Izinhlanzi Zezinhlanzi Zitholakale Ngaphandle Kokubili
Uma unekhanda le-cluster, cishe uzothola isipiliyoni esisodwa kwekhanda lakho. Ngokuvamile ubuhlungu buzogxila ehlokweni elilodwa, futhi lelo liso lingase liphule noma libomvu. Kungase futhi kwenzeke ohlangothini leso, endaweni yethempeli.
Njengoba i-cluster ikhanda livame ukuqhubeka phakathi nobusuku, ubuhlungu buyovusa ngemva kokulala isikhathi esisodwa noma amabili. Isikhathi esingavamile nokho esifanele samakhanda eqoqo lezinhlanzi kwenza ochwepheshe bakholelwa ukuthi i-hypothalamus cishe ihileleke ekuthuthukisweni kwayo.
I- hypothalamus yakho ingumgogodla ebuchosheni bethu obulawula ukulala kwakho nesigqi se-circadian.
Mhlawumbe okubaluleke nakakhulu kwinkqubo yokuxilongwa, amahlumela eqoqo lezinhlanzi asebenza ngaphakathi, kahle, amaqoqo. Lokhu kusho ukuthi cishe uzozizwa nabo okungenani zonke izinsuku (futhi mhlawumbe njalo izikhathi eziyisishiyagalombili ngosuku) ngamasonto noma izinyanga ngesikhathi.
Amakhanda azobe eseqedwa (angene ekuxoxweni) kuze kube iqoqo elilandelayo.
Abantu abane kwabangu-5 abaye bahlolelwa ukuthi banezinwele zezinhlanzi zibahola njalo entwasahlobo noma ekwindla, futhi zigcina amasonto amane kuya kwangu-12 ngesikhathi. Abacwaningi abaqapheli ngokugcwele isizathu salesi sikhathi sonyaka .
Izincazelo ze-Cluster Headaches
Amakhanda e-Cluster ayibuhlungu kakhulu, kabi kangangokuthi cishe akunakwenzeka ukuhlala unomuntu ngenkathi ukhuthazela owodwa, yingakho abantu bavame ukuhamba phambili noma behamba ngaphandle ngesikhathi sokuhlaselwa. Abanye abantu baze bahlanganise amakhanda abo ngokumelene nodonga ngomzamo ongenamsebenzi ukuyeka ubuhlungu (noma okungenani ukuziphazamise kuwo).
Abantu abathola izinhlungu zekhanda bahlathulule ubuhlungu babo ngokuthi "bazizwa sengathi iso lami lizoqhuma." Abanye bayifanisa ne-poker eshisayo ekhishwa nge-eyeball yabo, kuyilapho abanye beyichaza njengenkemba noma i-screwdriver ebukhali emehlweni.
Ubuhlungu buvame ukuhambisana ne-eye kanye / noma ukuphuma kwempompo ohlangothini oluthintekile. Ezinye izimpawu ezihambisanayo ezingase zenzeke zihlanganisa ukuvuvukala kwejwabu leso noma ukujikijela noma ukujuluka kwebunzi. Ungabona futhi umfundi wehlo lakho (lapho ubuhlungu bukhona khona) obuncane.
Abanye abantu abathola izinhlungu ze-cluster bathi bangenabo izibhamu ngamabomu ngoba besaba ukuthi bangalingeka ukuba basebenzise omunye ukuyeka ubuhlungu bekhanda. Ucwaningo olulodwa lwathola ukuthi iningi labantu abanezinsizwa ze-cluster liye lazicabangela ukuzibulala-ukutholakala okwesabekayo
Izwi elivela
Kunezindlela zokumisa noma ngisho nokuvimbela ubuhlungu bezinsizwa zeqoqo. Uma usola ukuthi ungaba nezinhlungu zekhanda, kufanele ubone udokotela wakho ngokushesha ukuze uphekele kahle futhi uhlolwe.
Ngaphezu kwalokho, kunengqondo ukuphawula ukuthi abanye abantu babhekana nezinhlungu zomzimba ze-cluster kanye nemigraines , engadala ukuxilongwa nokuhlela ukwelashwa.
Kulesi sibonelo, kungcono ukubona isazi sekhanda esiye sibhekene nokulawula kokubili ukukhathazeka kwekhanda.
Udokotela wakho, udokotela wezinzwa noma ochwepheshe bekhanda angabeka imithi noma umoya ophefumulayo ongakusiza ukuguqula ukuhlaselwa kwakho ngokuphelele noma ukuyeka ukuhlasela emathrekhi akhe uma sekuqalile. Awudingi ukuhlupheka ngenxa yezinsizwa ze-cluster-kukhona izindlela zokwelapha eziphumelelayo, ngakho-ke sicela ufune ukunakekelwa.
> Imithombo:
Ikomidi Lokuhlukanisa Amakhanda Ye-International Headache Society. "I-International Classification of Headache Disorders: I-3rd Edition (i-beta version)". I-Cephalalgia 2013; 33 (9): 629-808.
> Rozen TD et al. I-Cluster > ikhanda lokukhanda > e-United States of America: izibalo zabantu, izici zezokwelapha, izimbangela, ukuzibulala, nomthwalo womuntu siqu. Izinwele . 2012 Jan; 52 (1): 99-113.
> I-Migraine Trust. (nd) Izinhloko zekhanda.