I-NPO, Ukudla okunomsoco, nemiphumela emibi - Ukuhamba ngokudla emva kokuhlinzwa kwezinkwa
Awudingi izinga lokudla okunomsoco ukuqonda izintuthwane ezidliwayo ezihambisana nokuhlinzwa kwamakholoni . Noma nini lapho amathumba akho ethinteka noma aqondiswa ngandlela-thile, njengathi ngesikhathi sokuhlinzwa kwamathumbu, bavala ngokuzivikela. Lokhu kuyindlela yesikhashana, kodwa okuzoshintsha indlela osondela ngayo ukudla okunomsoco okwamanje.
Ukudla okuhlukile emva kokuhlinzwa kweColon
Udokotela wakho angalawula izidlo ezahlukene ngokusekelwe ezidingo zakho ngaphambi, ngesikhathi nangemva kokuhlinzwa kwakho kwezinsizi.
Amanye amagama okudla ongawazwa afaka:
- Akukho lutho ngomlomo (NPO)
- Sula ukudla okuketshezi
- Ukudla okunomsoco (noma ukudla okunomsoco ophansi)
- Ukudla okuphansi okusele
Udokotela wakho uzothatha isinqumo sokuthi ungayithuthukisa nini futhi kanjani ukudla kwakho ngemuva kokuhlinzwa, kuye ngokuthi impilo yakho ejwayelekile, izinga lokuhlinzekwa okudingekayo kanye nezidingo zakho zokudla okunomsoco.
Masikhulume ngezidlo ezahlukene ezingahle zinconywe, ukuthi ungadla kanjani uma unezimpawu ezithile, nokuthi ungayigcina kanjani ikolon yakho enempilo uma uthola kabusha.
I-NPO
I-NPO i- nil ye-os ngayinye , okungesiLatini ize ngomlomo . Ngaphambi kwezinqubo ezithile, ezifana ne- colonoscopy noma ukuhlinzwa kwamathumbu, udokotela wakho angakutshela ukuthi unqume konke ukudla nokuphuza amahora ayisithupha kuya kwangu-8 kusengaphambili. Iwindi lesikhathi senza noma yikuphi ukudla okusele noma uketshezi kushiye isisu sakho, okunciphisa ingozi yakho yezinkinga ngenkathi uthola ukusikwa. Kukhona okungenzeka ukuthi ukuguqulwa kungakwenza ukuba uhlanza. Uma unokudla noma uketshezi esiswini sakho futhi uhlanza uma uhlezi, ungaphefumula okuqukethwe kwesisu sakho emaphashini akho, okuholela ezinkingeni ezifana ne- aspiration pneumonia .
Iningi labantu liyi-NPO ngemuva kokuhlinzwa, okungenani baze baqaphele ngokwanele ukuba bangakhathazeki ngesifiso.
Akukho lutho ngomlomo olubandakanya i-gom, ama-candi anzima, amanzi, ukubhema (noma ugwayi ongabhema) kanye nemithi. Khuluma nodokotela wakho uma uthatha imithi kadokotela nsuku zonke. Uyothola uketshezi olunamanzi ngenkathi u-NPO ukuze ungaphelelwa amanzi.
Uma izindebe zakho nomlomo zime, umhlengikazi wakho angakunikeza i-ice chips ukuze uncelise uze uvunyelwe ukuphuza amanzi.
Sula ama-Liquids
Ukudla okunomsoco okucacile kungenziwa kunqunywe ezinsukwini ezimbalwa ngaphambi kwezinqubo noma ukuhlinzwa ekoloni . Lokhu kudla kuhlanganisa konke oketshezi (noma uketshezi lokushisa lokushisa, njenge-gelatin) ongayibona kalula. Ngaphambi kwezinqubo noma ukuhlinzwa, lokhu kudla kuvumela konke ukudla okuqinile nokudoba ukuze uphume emzimbeni wakho, kuhlanganise imizamo yokuhlanza ikolon .
Ukuhlinzwa okulandelayo , ukudla okucacile okuketsheziwayo kuyalwa ukuba kube lula ukuphumula bese uqala inqubo yokuphulukisa ekoloni yakho, njengoba iziphuzo ziba mnene endleleni yakho yokugaya. Udokotela wakho angakugcina futhi ekudleni okulula okukhipha uketshezi uma unenkinga nge-nausea nokuhlanza. Ngokuvamile, ukudla okuvunyelwe ekudleni okunomsoco okucacile kuhlanganisa:
- Inyama enhle-noma umhluzi osuselwa emifino (ngaphandle kwanoma yiziphi izingxenye eziqinile)
- I-Consommé noma i-bouillon
- I-gelatin evunyiwe
- Amanzi (ithafa noma amaminerali)
- Tea (omnene ngaphandle kokhilimu noma ubisi)
- Apple noma i-Cranberry Juice
- Sula ama-sodas, njenge-lime, i-club soda noma i-ginger ale
Ukudla okunomsoco
Ukudla okunomsoco kuncike ngaphansi kwamagama amaningi nezinhlobonhlobo kuye ngokuthi kungani udokotela wakho wayala. Kunezinhlobo ezimbili eziyinhloko zokudla okunomsoco, kuhlanganise nemishini elula, kubantu abahlafuna noma abagwinya izingqinamba, nokugaya okuncane , kubantu abadinga ukuzitholela kalula endleleni yabo yokugaya.
Uma udokotela wakho engakuqhubeki ngokushesha ekudleni okuvamile (kusuka ekudleni okucacile kokuketshezi), cishe uzoyidla ukudla okunomsoco okunciphisa ukuze kuphuze isikhathi sokuphumula sekholoni yakho. Ukudla ekudleni okunomsoco kunamanje kulula ukugaya, kodwa ukuhlinzeka okuningi ukondla okunomsoco kunokudla okunomsoco futhi kungafaka:
- Zonke iziphuzo kanye nosobho, kuhlanganise nama-creams
- Ukudla nge amazambane avundiwe noma ukufana kweqanda eliqhekekile
- Umhlabathi ophansi noma onomsoco onjengezinhlanzi ezimhlophe noma ithenda, izinkukhu ezinhle
- Izithelo nemifino ephekwe kahle
- I-pasta ephukiwe ngokweqile nesinkwa esithambile
Umthetho wesithupha wesidlo esiningi esithambile: uma ungakwazi ukuwushaya ngemfoloko, ungadla.
Ukudla okulukhuni, okuhlambalaza nokuzidla akuvumelekile ekudleni okuncane, okufaka ukudla okunzima (noma iyiphi inyama okumelwe uyilume noma ihlabe), izithelo eziluhlaza noma imifino, iziqhumane, amantongomane, imbewu noma ibhotela.
Ukudla okuphansi kwe-Residue
Uma uke waba ne-colonoscopy, ukuhlinzwa kwekoloni ngokuthengiswa, noma uhlushwa yi-diverticulitis noma isifo sofuba, udokotela wakho angancoma ukudla okuphansi .
"Ukuhlala" kubhekisela kulokho okusele kukholoni yakho emva kokugaya. Lokhu kubandakanya i-fiber kanye nezinto ezifana ne-pulp kanye nembewu. Uma udla ukudla okuphansi okubalulekile kubalulekile ukuqonda ukuthi izitokisi zakho zingase zenzeke kangako futhi ngeke zibe mnandi kakhulu.
Ukudla ukugwema ekudleni okuncane okuyizinsalela kubandakanya:
- "Iziphuzo ezinzima" ezifana ne-pumpernickel ne-rye ne-oatmeal
- Amantongomane
- Imbewu - njengezimbewu ze-sesame, imbewu ye-poppy, imbewu ye-flax, nembewu ye-chia
- Izithelo ezimile
- Inyama ene-gristle
- I-Popcorn
- Amajikijolo
- I-Sauerkraut
- Juba umuthi
- Imifino emifino
Ngokuvamile, ukudla ekudleni okuphansi okusele kunalokho okungawucabangela "ukudla okunempilo" noma ukudla kokudla komdlavuza wekoloni. Lokhu kudla kuvame ukuqhubeka kuphela ngenkathi ikholoni yakho iphulukisa (ngaphandle kwembewu ingase iqhubeke ihlala ohlwini lwakho lwamagama uma uhlupheka nge- diverticulosis .)
Ukunciphisa imiphumela emibi
Udokotela wakho, umhlengikazi, kanye nesondlo sokudla angasebenza nawe ngesikhathi uthola ukuphumula kusuka ekuhlinzekeni kwesilonda ukuqinisekisa ukuthi ukudla kwakho akucindezeli noma yimaphi izimpawu. Izindlela ezehlukene zingasiza ngezibonakaliso ezahlukene ongazithola:
Ubuhlungu begesi - Nakuba uphila kusuka ekuhlinzekeni kwamathumbu, ungase uhlangabezane nokuchoboza futhi ukuvuvukala. Ukudla nokuphuza ukudla okuthile kungadala lezi zimpawu. Ukudla neziphuzo ezicindezela ubuhlungu begesi zingabandakanya:
- Ubhontshisi
- Imifino ye-Cruciferous, efana ne-broccoli noma i-cauliflower
- Ubisi
- Ukudla okuqukethe imvubelo, njengezinkwa
- Iziphuzo ze-carbon (noma ukuphuza ngotshani)
Ukuqwashisa / ubuhlungu besisu - Uma unesisu esiswini noma ukuqotshwa, udokotela wakho anganciphisa ukudla okunzima okukukhuni (njengokudla kanye nokudla okuqukethe i-fiber eminingi) ekudleni kwakho. Ungase uzame nokudla izingxenye ezincane ngokuphindaphindiwe futhi uphuze amanzi amaningi ukuze ulwe nokuqotshwa noma ubuhlungu bokugaya. Ungakhulumi ngenkathi udla futhi uhlafuna ukudla kwakho ngokunciphisa ukugesi bese ukwandisa ukugaya.
I-Nausea - I-Nausea ngezinye izikhathi ingancishiswa ngokudla ukudla okubizayo nokugwema ukudla okunamafutha noma amafutha. Ungase ufune ukuzama ukunciphisa ukudla kwakho kokudla okisibili, okusetshenziselwa uketshezi nosawoti kuze kube yilapho isisu sakho sihlala khona. Uma i-nausea iphikelela, xhumana nodokotela wakho. Angalindela lesi sibonakaliso ngemithi yokwelashwa. Ungalindele "ukuthi idlule" -ukuthi odokotela bakhuthaze ukuthatha imithi yakho yokulwa nesicanshu ngokushesha nje lapho ungakhululekile.
Ukudla okunempilo ngeCaron Cancer
Ukudla kwakho kuzothuthukiswa kuze kube yilapho usudla ukudla okujwayelekile futhi awusenayo imiphumela emibi. Ngaleso sikhathi kuwumqondo omuhle ukuqala ukukhetha ukudla okukhuthaza impilo ye-colon njalo.
> Imithombo
- > Kasper, uDennis L .., u-Anthony S. Fauci, noStephen L .. Hauser. Izimiso zikaHarrison zeMithi yangaphakathi. I-New York: Imfundo ye-Mc Graw-Hill, 2015. Phrinta.
- > I-Library Kazwelonke Kazwelonke Yezokwelapha. I-MedlinePlus. Ukumiswa Kwezinsana Ezinkulu - Ukukhishwa. Kubuyekezwe 05/09/17.