Ukubhekana Nokuhlambalaza Lapho Othandekayo Enayo Inomsoco
Uma othandekayo wakho enesifo se-Alzheimer noma olunye uhlobo lwesifo sokuwohloka komqondo, ungase uzibuze ukuthi ungabhekana kanjani nokufunga nokunye ulimi olubi noma olubi; amagama angasabeka uma evela emlonyeni welungu lomndeni noma umngane ongakaze akhulume kanjalo. Ake sibone ukuthi kungani abanye abantu abane-dementia befungela, okubangela ukuthi kube khona ulimi olubi, nokuthi yini ongayenza ukuze ubhekane nakho.
U-Dementia nolimi olubi
Abantu abaningi abanesifo se-Alzheimer kanye nezinye izinhlobo zokudangala komqondo balandela indlela efanayo njengoba lesi sifo siqhubeka, kodwa hhayi wonke umuntu obonisa izimpawu ezifanayo. Izinguquko ezinengqondo ezifana nokulahlekelwa inkumbulo ziwuphawu olubangelwa ukuwohloka komqondo, kodwa izinkinga eziyinselele ezifana nolimi olungcolile nazo zingahlakulela.
Ulimi olubi lungase luqhubekele emlonyeni womuntu ngezikhathi ezithile, ngisho noma bengakaze bakhulume ngaphambi kokuphila kwabo. Kuyaqondakala ukuthi lokhu kungabangela ubuhlungu futhi kube namahloni kumndeni womuntu noma abangane bakhe. Kungani lokhu kwenzeka? Futhi, iyiphi indlela engcono kakhulu yokusabela lapho othandekayo wakho ephendula umoya ohlaza okwesibhakabhaka ngolimi lwakhe?
Kungani Abanye Abantu abane-Dementia Bafunga?
I-dementia yisimo esithinta ubuchopho, futhi ubuchopho bulawula ulimi. Yingakho abantu abane-dementia ngezinye izikhathi bebunzima ukuthola amagama afanele , noma njengoba lesi sifo sithuthuka ngezigaba kamuva , bangase bangakwazi ukukhuluma nhlobo.
Omunye umphumela wokuwohloka komqondo kungase kube ukulahlekelwa kwesihlungi samagama akhulunywa ngawo. Amazwi angenakubanjwa ngaphambi kokuba akhulunywe manje angase akhululwe ngokukhululekile ngenxa yokulahlekelwa ukuvimbela kanye nokuguquka komuntu okwakhiwa ngezinye izikhathi njengoba ukucindezeleka komqondo kuyaqhubeka. Umuntu ongasoze afuna ukulimaza abanye ngaphambi kokuba ahlakulele ingqondo angase abize igama lomuntu olimazayo, elihlazo manje.
I-Dementia nayo ingabangela ukukhungatheka mayelana nokulahlekelwa okuningi okucatshangelwayo kanye nesidingo sokuthembela kwabanye ekusizeni, futhi lokho ukukhungatheka kungaba khona ukuphuma-ngezinye izikhathi ngokufunga nokubiza igama.
Ukubhekana nokuthuka nokunye ulimi olubi
Kusukela ekuqapheliseni izimbangela zokucabangela ukusabela kwakho, kunezinto eziningi ezingakusiza ukuba ubhekane nokukhuluma okubi kolimi lomuntu omthandayo. Akuwona wonke lawa azosebenza nabo bonke abantu ngezikhathi zonke, futhi ungathola indlela ethile-njengokuqondisa kabusha nokuphazamisa-isebenza kangcono kunomunye. Okubaluleke nakakhulu, noma kunjalo, ukuqaphela ukuthi unezinketho, kufaka phakathi ukuphumula uma udinga (uma othandekayo wakho ephephile futhi angashiywa yedwa.)
Qaphela izimbangi
Uma kukhona iphethini ngokuqondene nalokho okubonakala kubangela ukufunga-kodwa kaningi akukhona-ukugwema leso simo noma "ukuqala" ngezinye izikhathi kungenzeka.
Izinto ezingenzeka ezingokwemvelo (zangaphandle) zingabandakanya:
- Ukushintsha kwendlela
- Ukuhlukumeza indawo ezungezile
- Isikhala esingavamile
- Ukungabi nesikhala somuntu siqu
- Ukuphikisana nomuntu othandekayo noma ngisho nomuntu ongaziwayo
- Izwa sengathi iphathisiwe
Ngalezi zimbangela, sonke singase sibe nomuzwa wokukhathazeka noma ukukhungatheka, kodwa kuhlangene nezinguquko zokuqonda kanye nokulahlekelwa ukuvimbela ukucindezeleka komqondo, ukusabela kungase kuphakanyiswe.
Kungakusiza ukuba ucabangele izimo obathandayo obhekene nazo ezizokushiya uzizwe uzizwa unamahloni noma uzikhungathekile.
Izisusa zengqondo (ezingqondweni) zingase ziholele olimini olubi. Ezinye zalezi zimbangela ezingahle zibandakanye:
- Uhlukumeza
- I-paranoia
Khetha ukuphendula kwakho
Ake sicabange ukuthi asikho isizathu esicacile noma umphumela wokuhlambalaza kodwa ukuthi kubonakala sengathi kubonakala kungahleliwe futhi kungavinjelwe. Uma kunjalo, futhi ngenkathi ungase ukwazi ukuwuvimbela, ungakhetha ukungasabeli futhi uphazamise. Kungaba nzima ukuzwa othandekayo ekhuluma kanje, kodwa khumbula ukuthi ilunga lomndeni wakho noma umngane "akakhethi" ukwenza ngale ndlela.
Ukuzola kwakho, ngezinye izikhathi, kungenza kube lula ukuzola othandekayo wakho.
Dweba umugqa
Ungase uzame ukukhuluma ngezwi eliqinile futhi elizolile lezwi futhi utshele othandekayo wakho ukuthi angeke akhulume kanjalo noma asebenzise lawo mazwi. Ngezinye izikhathi lokhu kungasebenza, ikakhulukazi uma isesimweni sokuqala socansi lwe-dementia. Ngezinye izikhathi kungase kungabi nhlobo futhi ulimi olungcolile lungase luvele luvele lungabonakali.
Roll with It
Uma ungakwenza, vumela amagama avule emuva. Uzogcina amandla akho nenjabulo empilweni uma ukwazi ukuhamba ngokugeleza kunokuba uthathe inhliziyo. Kungathatha isenzo ukwenza lokhu ngaphambi kokuba amagama alahlekelwe umthelela ekuthuleni kwakho kwengqondo.
Phumula
Uma othandekayo wakho esendaweni lapho ephephile khona futhi angashiyedwa yedwa, zizinike isikhathi seminithi eyishumi uma uzizwa uphazamisekile. Phakathi naleyo mizuzu eyishumi, khumbuza ukuthi akanalo ikhono lokulawula ulimi lwakhe. Kungasiza ukuwubuka njengesifo ukukhuluma, kunokuba othandekayo wakho. Eqinisweni, ungase ufise ukuqaphela ngokucophelela ukusebenza ekuhlukaniseni ukuziphatha okuvela kumuntu ohlanganyela kulezo zimo zokuziphatha.
Phinda uqondise futhi uphazamise
Ukushintsha nje ingxoxo noma indawo kungase kube ngokwanele ukumisa othandekayo wakho nge-dementia ngokufunga. Zama ukuvula ithimba lakhe eliyintandokazi ye-baseball noma uhlelo lwezenkolo kuthelevishini. Noma udlale ukurekhoda komculo. Imisebenzi yezinto ezibonakalayo njengokuthatha ukuhamba ingaba nenhloso ephindwe kabili kokubili ukuphazamisa othandekayo wakho nokumnika indawo yokunyuka kwe-adrenaline ehambisana nokuqhuma komsindo.
Chaza Ukuziphatha Kwakhe Kwabanye Abakuzungezile
Kungaba nzima uma othandekayo wakho efunga uma uwedwa noma umndeni nabangani abajwayele ukuwohloka komqondo wakhe. Kodwa ukuphuma ngaphandle emphakathini kungaba yinto eqondile. I-Alzheimer's Association inokusikisela okukhulu: Thatha amakhadi wakho wesayizi webhizinisi ngamagama alandelayo abhalwe kuwo: "Ngiyabonga ngokubekezela kwakho. Umngane wami unesifo se-Alzheimer."
Lena indlela enhle yokuxhumana nabanye abakuzungezile abangahle bezwe ulimi oluthandekayo besebenzisa ulimi olumibalabala futhi bengazi ukuthi yini ongayisho noma ukuthi ungayiphendula kanjani. Le ncazelo elula ingakuvumela ukuba uvimbele abantu ngokushesha ukuba bangakhubeki.
Uma Ungumamukeli wolimi olubi
Ngisho nalapho uqonda izizathu, ulimi olubi oluvela kumuntu onokuphefumula komzimba ngezinye izikhathi lungabulala njengomcibisholo. Kubuhlungu ukuzwa othile ethi okuthile okungaqiniso-kodwa ngesikhathi esifanayo, siyazi ukuthi ukuphikisana nomuntu onokubuyela emuva kwe-Alzheimer. Ungabhekana kanjani nalezi zimpendulo zihloselwe uhlamvu noma ubuqotho bakho? Kuthiwani uma othandekayo wakho efunga futhi ethi ungamvakashele ngisho noma umvakashela ngaphezu kwanoma ubani omunye?
Khumbula ukuthi iqiniso lomuntu wakho othandekayo akulona iqiniso lakho. Ukuze unciphise umthelela wale mazwana, ungase ufise ukuqhathanisa namanye amazwana angalungile othandekayo wakho akwenzayo; akusho nje ukuphawula ngawe okungamanga. Nakhu amanye amathiphu okuthi ungathini uma umkhulu wakho noma ugogo onomqondo owohloka komqondo engeyena omuhle.
Ngaphansi kwe-Dementia ne-Profanity
Ukufunga akuvamile kubantu abane-dementia, ngisho nalabo abangazange bakhulume ngegama le-4 empilweni yabo. Ukuguquka komuntu nokulahlekelwa ukuvimbela njengoba isimo sithuthuka singabangela ukuziphatha okuningi okunzima, ngisho nakwabo ababeka phambili ngokumelene nokuhlambalaza ngaphambi kokushaywa yisifo senhliziyo.
Njengelungu lomndeni noma umngane, lokhu kungabangela ukucindezeleka ngokuphelele. Ungase uthole ubuhlungu futhi uphazamise, futhi ikakhulukazi uhlazo emphakathini. Ngezinye izikhathi ungase ukwazi ukubona izimbangela ezivela kulezi ziqephu ukuze ukwazi ukwenza izinto ukunciphisa ingozi, kodwa lokho akuyona into njalo. Kungaba usizo ukuthatha isikhathi sokukhetha ukusabela kwakho-ukwazi uma kufanele uhambe nje nokugeleza, lapho udweba khona, nalapho uvele udinge ukuhamba (uma kuphephile ukwenza kanjalo.) Cabanga phambili ngokushesha ukuphawula ongakwenza esidlangalaleni, noma ube namakhadi ashicilelwe njengoba ephakanyiswa yi-Alzheimer's Association ukuchaza ukuthi kwenzekani. Lokhu kungase kunganciphisi nje ukunciphisa ukuhlazeka kwakho kodwa futhi nethuba lokuthi abantu abangabazi bazosabela ngezindlela ezihlanganisa inkinga kuphela.
> Imithombo:
> Ringman, J., Kwon, E., Flores, D., Rotko, C., Mendez, M., noP. Lu. Ukusetshenziswa Kwehlamba Ngesikhathi Imisebenzi Yokuziphendulela Incwadi E-Frontotemporal Dementia ne-Alzheimer's Illness. I-Neurology engqondweni . 2010. 23 (3): 159-64.
> Ropper. Adams kanye Nemigomo kaVictor ye-Neurology, 10e. Np: McGraw-Hill, 2014. Phrinta.
> Sawyer, R., Rodriquez-Porcel, F., Hagen, M., Shatz, R., no-A. Espay. Ukuqaphela Ukuhlukana Kwangaphambili Kwezifo Zama-Alzheimer: Umgwaqo WaseBrick Yellow Clinic. I-Journal of Clinical Movement Disorders . 2017. 3: 2.