Indlela i-Hypothyroidism ne-Hyperthyroidism ethinta ngayo ukuya esikhathini
Uma uhlangabezana nezimpawu ezingavamile emjikelezweni wakho wokuya esikhathini, inkinga ingaba yi-thyroid yakho.
Ingubo efana ne-butterfly engaphansi kwentamo yakho ingaba encane, kodwa inomthelela omkhulu empilweni yakho - nokuthi uzizwa kanjani. I-thyroid ikhiqiza futhi ilinganise ama-hormone athinte imisebenzi eminingi yomzimba, njengokukhula, umzimba kanye nokuzala.
Uma uhlakulela isifo se-thyroid, singaziveza ngokwawo ngokusebenzisa umjikelezo wakho wokuya esikhathini. Isiyaluyalu se-gland engasebenzi ngokweqile kubizwa ngokuthi i- hyperthyroidism . Uma unenkinga ye-thyroid engasebenzi, isimo sibhekwa njenge- hypothyroidism .
Ukuxhuma kwe-Thyroid / Ukuya esikhathini
Izinkinga ze-thyroid zingabangela ukungalingani okuhlukahlukene nokushintsha, okufaka okulandelayo:
Ukuya esikhathini sokuqala / Ukukhulelwa kwangaphambi kwesikhathi: I- Hypothyroidism emantombazaneni ingabangela ukuhamba esikhathini sokuqala, okungukuthi, ngaphambi kokuba eneminyaka engu-10. Ukukhulelwa kwasekuqaleni kuyaziwa ngokuthi "ukukhulelwa kwangaphambi kwesikhathi." Ngezinye izikhathi, uma i-hyperthyroidism ivela kakhulu kakhulu ngesikhathi sokukhulelwa, izikhathi zokuya esikhathini zingase ziqale ngaphambi kokujwayelekile.
Ukuhamba esikhathini sokugcina / Ukunciphisa ukubeletha : I-hyperthyroidism encintwaneni encane ingabambezela ukuqala kokukhulelwa nokuqala kokuya esikhathini phakathi kwezinsizwa, kwezinye izimo ngemuva kweminyaka engu-15.
Izikhathi ezibukhali: Ukulula kunesikhathi esivamile kuvame ukuhambisana ne-hyperthyroidism.
Izinkathi ezingapheli noma ngezikhathi ezithile: Izikhathi ezingapheli noma ezincane zivame ukuhlotshaniswa ne-hyperthyroidism.
Izikhathi Eziphuthele / Amenorrhea: I- Hyperthyroidism ingabangela ukuya esikhathini ukuhlala isikhathi eside, isimo esibizwa ngokuthi i-amenorrhea.
Izikhathi ezinzima / i-Menorrhagia: I- Menorrhagia ichazwa njengokwesindiswa ngokweqile noma isikhathi eside sokuphuma esikhathini, ngokwesibonelo, ukuhamba nge-pad ngalinye ihora ngamahora amaningana.
I-Hypothyroidism ihlotshaniswa ne-menorrhagia.
Izikhathi ezivamile, izikhathi ezide kakhulu: I- Hypothyroidism iyaziwa ukuthi izikhathi zize kaningi - isibonelo, abanye besifazane bazothola umjikelezo wosuku lwezinsuku ezingu-28 kufinyelela kumjikelezo wosuku lwezinsuku ezingu-25, futhi ngokuvamile ama-mens angu-5 amahora amade ahlala ezinsukwini ezingu-6 noma ezingu-7 .
Ukuya esikhathini esibuhlungu, i-Dysmenorrhea: I- Hypothyroidism ihlotshaniswa nezikhathi ezibuhlungu zokuya esikhathini, eyaziwa ngokuthi i-dysmenorrhea. I-dysmenorrhea ingabandakanya i-backache e-achy noma egwazayo ephansi, isicanucanu, izinhlungu zomlenze, imizwa yokugcwala, ikhanda, nokuphazanyiswa kwamathumbu. Qaphela: Uma ubhekene nezinkinga ezinzima kanye nemijikelezo ebuhlungu yokuya esikhathini, abantu abaningi bacabanga ukuthi i-endometriosis - kodwa i-thyroid ingaba imbangela.
Ngesifo se-thyroid, ukukhulelwa kuthintekile, kufaka phakathi ama-ovari futhi ungase uhlupheke ukungakwazi ukukhulelwa, noma ukuguquka ngaphambi kokuya esikhathini.
Izinkinga Zegciwane Nezinsuku - Yini Okufanele Uyenze?
Isifo segciwane singabangela izinkinga zokuya esikhathini sokuphila. Kusukela ekuqaleni kwemijikelezo yokuya esikhathini ukuya ezinyangeni zokuqala kokuya esikhathini, isifo se-thyroid singase sibe isizathu sokungaboni kahle, noma ukucasula, izimpawu.
Kunezinhlobo zezimpawu okufanele ziqale ukuvakashela kudokotela wakho. Nakani izimpawu ezifaka:
- Ukuyeka isikhathi sakho isikhathi esingaphezu kwezinyanga ezintathu
- Ubuhlungu obunzima phakathi nesikhathi sakho
- Ukuphuma kwegazi okunamandla okuhlala isikhathi esingaphezu kwamahora angu-24, izikhathi ezidlula izinsuku eziyisikhombisa, nezinkathi ezingaphansi kwezinsuku ezingu-21
Isifo se-thyroid singabangela ukuvinjelwa okunempilo. Njengoba ukungalingani kwe-thyroid njengama-hypothyroidism kungaholela ekungabikho kwe-ovulation, ukukhulelwa kunzima. Izinguquko ze-cystic kuma-ovari ezibangelwa yizindaba ze-thyroid zingenza kube nzima ukufeza - nokulondoloza - ukukhulelwa okuphephile.
Abesifazane abaphuma eminyakeni yabo yokubeletha bangase babone izimpawu zesifo se-thyroid esilinganisa isikhathi ngasinye, kufaka phakathi:
- Inzuzo yesisindo
- Ukukhathala, amandla aphansi
- Izithukuthuku ebusuku
- Ukucindezeleka, ukushintsha kwemizwa,
- Ukushisa kokushisa, ukuzizwa kubanda, noma ukushisa okushisayo
Nakuba lezi zimpawu zizwakala njengezimpawu zakudala zokuguga nokuya esikhathini, nazo ziyizimpawu ze-thyroid ezingasebenzi. Kukhona izigidi zabesifazane abanezinkinga ze-thyroid ezingahambi kahle ngoba zizwa ukuthi izimpawu zabo ziyingxenye yemvelo yokuguga.
Uma ubona noma yikuphi ushintsho oluphawulekayo esikhathini sakho, ikakhulukazi mayelana nobude bomjikelezo, izinga lokuphuma kwegazi, noma umjikelezo womjikelezo, kufanele uxhumane nodokotela wakho ngomsebenzi ophelele we -roid.
Izinyathelo Eziyinhloko Zokuthatha Ukulawula Izikhathi Zokuya esikhathini
- Qinisekisa ukuthi izimo ze-thyroid sezivele zingaphathwa kahle. Ngisho nezinguquko ezincane ezinhlelweni zokwelashwa ezikhona zingenza ngcono izimpawu zokuya esikhathini ezihlobene nesimo se-thyroid.
- Qinisekisa ukuthi ulondoloza ukudla okwanele, ngokunakekelwa okukhethekile ngamaminerali afana ne-calcium, i-magnesium, i-Vitamin B6 ne-Vitamin E.
- Cwaninga amavithamini, amaminerali, kanye nezithako ze-herb zokusiza. Ungabheka ku-chasteberry, i-cohosh emnyama, ne-ginger, kodwa qaphela imithi ye-herbal ingaba nemiphumela emibi kakhulu noma ingahlanganyeli kabi neminye imithi ongase uyithathe. Njengoba imboni yamakhemikhali kanye neyengezelayo ayilawulwa, ayikho isiqinisekiso sokuthi isithako ofuna ukuzama, empeleni ibhodlela olithengayo. Lokho kusho ukuthi, kusetshenziswe kahle, futhi ngolwazi olufanele, kunezinhlobo ezihlukahlukene zokuxhaswa ezingahlinzeka ukukhululeka kwezinye iziguli. Khuluma njalo nodokotela wakho ngaphambi kokuthatha amavithamini, noma izithako, uma usolisa, noma usuvele wazi ukuthi unesifo se-thyroid.
Ukwaziswa okuningiliziwe mayelana nokuhlangana phakathi kwezinkinga zokuya esikhathini kanye nezimo ze-thyroid, kanye nolunye ulwazi mayelana neminye yezindlela zokunciphisa izimpawu zitholakala ku-intanethi.