Ungaba Namaphilisi Ase-Herbal for Osteoarthritis Aphephile?
Imithi yamagciwane itholakala ekuqotheni kwezitshalo ezithile. Njengoba izindlela zokwelapha zasemthonjeni ziye zasetshenziswa ezinkulungwaneni zeminyaka, kungenzeka ukuthi ucabange ukuthi ziphephile - kodwa cabanga futhi. Ngokusho kwe-American College of Rheumatology, imithi yamakhemikhali ayinakuhlolwa okufanayo kwekhwalithi okudingekayo emithini yemithi kadokotela.
Kuye kwafunyanwa ukuthi okuqukethwe kwamakhemikhali amaningi emithi akuhambisani ngaso sonke isikhathi nezithako zelebula labo.
Mhlawumbe ukukhathazeka okukhulu ukuthi imithi yamakhemikhali ingaba yingozi kanti ingasebenzisa kabi izidakamizwa zemithi. Uma ucabangela ukuthi imithi ye-herbal ingaphephile noma ayikho, impendulo enembile awukwazi ukuqiniseka .
Ake sibheke izindlela zokwelapha eziye zanconywa ekwelapheni i- osteoarthritis .
Izifo zokwelapha ze-Osteoarthritis Eminye Ubufakazi Bokuzuzwa
I-ASU (i-avovocado Soybean Unsaponifiables)
I-ASU iyimifino yemifino yemvelo eyenziwe nge-avocado namafutha we-soya. Abacwaningi bakholelwa ukuthi i-ASU iyancipha ukukhiqizwa kwamakhemikhali athile avuthayo. Ngokwenza kanjalo, i-ASU ingavimbela ukuwohloka kwe- cartilage kanye nokusiza ukunciphisa ukuqhubeka kwe-osteoarthritis. Azikho izinkinga ezibalulekile eziye zahlanganiswa ne-ASU, ngokusho kwabacwaningi. Ukubuyekezwa kwe-Cochrane ka-2014 kuphetha ukuthi kwakubufakazi obuncane bokuthi ubuhle buphuthumise ubuhlungu futhi busebenza kancane, kodwa kungase kungalondolozi isikhala esihlangene.
I-Boswellia noma i-Indian Frankincense
I-Boswellia ivela njenge-resin ye-gum ephuma emgodini wesihlahla saseBosswellia esitholakala eNdiya. Leli khambi lezitshalo lingase libe nezinto eziphikisana nokuvuvukala nezilinganiso, kodwa ubufakazi bokusebenza kwayo ku-osteoarthritis kunqunyelwe noma akuhambisani. Ukubuyekezwa kwe-Cochrane ngo-2014 kutholakale ubufakazi obuphezulu bokubuhlungu okungcono nokusebenza no- Boswellia serrata .
Izixazululo Zemithi Ye-Osteoarthritis Engenayo Ubufakazi Bokuzuzisa
I-Cat's Claw
Isihluthulelo senkomo sivela emgodini owomile womcibisholo ovuthiwe okhula emahlathini aseMelika ePeru nakwamanye amazwe aseNingizimu Melika. Uphola lwentaka lukholelwa ukuthi lunamakhemikhali aphikisayo, mhlawumbe ngokuvimbela isisu se-necrosis factor-alpha .
Ochwepheshe baxwayisa ukuthi imikhiqizo kuphela evela emvinini u-Uncaria guianensis noma i-Uncaria tomentosa kufanele ithengwe futhi isetshenziswe. I-Acacia greggi, isitshalo esinobuthi obukhula eMexico naseningizimu-ntshonalanga ye-United States, ibizwa nangokuthi i-Cat's claw.
Uzipho lukaDeveli
Uhlombe lukaDeveli luyisithombo semveli esetshenziswa eNingizimu Afrika. Isithako esisebenzayo esihlahleni sikaDeveli, i-harpagoside, sibonakala sinciphisa ubuhlungu nokuvuvukala kwamalungu. Izitshalo zingasiza ekunciphiseni amazinga e- uric acid kubantu abane-gout futhi. Izixwayiso eziqondile zihlotshaniswa nokusetshenziswa kwesandla sikaDeveli.
I-Ginger
I-ginger ivela emcimbini omisiwe noma omusha wesitshalo se-ginger. I-Ginger iqukethe izithako ezisebenzayo ezingahle zibe ne- analgesic (ukukhululeka ubuhlungu) nezakhiwo eziphikisayo-ezibangela ubuhlungu obuningi bokuhlanganyela kubantu abane-osteoarthritis. Izixwayiso zihlotshaniswa ne-ginger - zingaphazamisa imithi yokwehlisa igazi.
Ukuqhaqhazela
I-nettle ye-stinging itholakala emaqabunga kanye nesitshalo sesitshalo sezinambuzane ezihlabayo, isitshalo esinjenge-stalk esitholakala e-United States, eCanada naseYurophu.
Ukucutshungulwa kwenambuzane kucatshangwa ukuthi kunciphise ukuvuvukala futhi kunciphise ama-aches nezinhlungu ezihlobene ne-osteoarthritis. Ukuxwayiswa kuhlotshaniswa nettletle yokugaya - kungase kuphazamise igazi elincane, imithi yesifo sikashukela, imithi yehliziyo, futhi inganciphisa ukucindezelwa kwegazi .
Feverfew
Imikhiqizo ye-Feverfew ngokuvamile ihlanganisa amaqabunga omlilo omisiwe, kodwa zonke izingxenye zesitshalo ezikhula ngaphezu komhlaba zingase zisetshenziswe. Lesi sitshalo sivela eningizimu-ntshonalanga yeYurophu, kodwa sekuye kwasakazeka kulo lonke elaseYurophu, eNyakatho Melika, nase-Australia. Njengoba kuthiwa unamakhemikhali aphikisayo, i-feverfew iboniswe ezifundweni ukuthi zingasebenzi nakakhulu kune-placebo.
I-Willow Bark
Ukukhishwa kwamagilebhisi e-willow kuye kwasetshenziselwa ukuvuselela ubuhlungu. Ngo-2004, isifundo esanyatheliswa kuyi-Journal of Rheumatology saphetha ngokuthi ukukhishwa kwe-willow bark akubonisi ukusebenza okusebenzayo kwiziguli ezine-osteoarthritis.
Amaphuzu Okumele Akhunjulwe Ngezixazululo Zama-Herbal for Osteoarthritis
Ukubukeza izidakamizwa ezithandwayo kakhulu ze-osteoarthritis kuye kwacaca ukuthi akufanele ucabange ukuthatha noma iyiphi imithi yamanzi kuze kube yilapho ukhuluma nodokotela wakho. Kumele uqaphele izixwayiso ezihambisana nemithi yokwelapha kanye nokusebenzisana kwezidakamizwa. Ukusebenza kwabo ngokumelene ne-osteoarthritis kuhlale kungavumelani.
Ukubuyekezwa kwe-Cochrane yemithi yamakhemikhali ye-osteoarthritis, eyanyatheliswa ngo-Meyi 22, 2014, iphetha ngokuthi kwakukhona ubufakazi bokuthi u-ASU no- Boswellia serrata banikeza inzuzo ethile, kodwa ubufakazi bezinye izindlela zokwelapha ze-herbal kwakungenakho ukukholisa noma ukungaqinisekisi ngokwanele ukukhuthaza noma ukunciphisa ukusetshenziswa kwabo.
Imithombo:
UCameron M, uChrubasik S. "Yenza imithi yokwelapha imithi yokwelapha i-osteoarthritis." Database Cochrane Yokuhlolwa Okuhlelekile 2014, Issue 5. Art. Inombolo: CD002947. I-DOI: 10.1002 / 14651858.CD002947.pub2.
I-Herbal Therapy Yokuphatha I-Osteoarthritis. I-Little et al. Ukusebenzisana kweCochrane. NgoJanuwari 22, 2001.
Izindlela zokwelapha zamagciwane kanye nezemvelo. I-American College of Rheumatology. April, 2015.
I-Supplement Guide. Amakhambi we-Osteoarthritis. I-Arthritis Today Magazine. I-Arthritis Foundation. 7/16/2007.