Eyaziwa nangokuthi "inambuzane yokubhoboza" noma "izinambuzane," inambuzane (i- Urtica dioica ) iyisisombululo semifino esivela emaqabungeni noma impande yesikhukhula esihlabayo.
Ukusetshenziswa
Eminye imithi, inambuzane isetshenziselwe ukuphatha izinkinga eziningi zezempilo, kufaka phakathi:
- Ubuhlungu besisu
- Ubuhlungu obuhlangene
- I-Eczema
- I-arthritis
- Gout
- I-anemia
- Imfiva ethimulisayo
- Izifo ezithinta u-Urinary
- I-Tendonitis
- Ukulunywa kwezinambuzane
Ukwelashwa KwezeMpilo
Nakuba ucwaningo lwemiphumela yezempilo lwe-nettle lukhawulelwe, ucwaningo lubonisa ukuthi imifino ingabonisa isithembiso ekwelapheni kwezimo ezilandelayo:
I-prostate ekhulisiwe
Ukubuyekezwa kocwaningo olwanyatheliswa ngo-2007 kubonisa ukuthi i-nettle ingasiza ekukhululeni izikhalazo ezihambisana nokukhuliswa kwe-prostate gland (isimo esaziwa nangokuthi benign prostatic hyperplasia ). Noma kunjalo, abalobi bokubukeza babhala ukuthi izifundo eziningi zidinga ukuqinisekisa imiphumela emihle yemithi ngaphambi kokuba inambuzane inganconywa njengendlela yokwelapha yamadoda ane-prostate ekhulisiwe.
Amagciwane
Ucwaningo oluthile lubonisa ukuthi i-nettle ingasiza ekuphatheni izidakamizwa futhi unciphise izimpawu ezinjengokukhipha, ukuminyanisa kwamanzi, nokushaya. Esinye isifundo esanyatheliswa ngo-2009, ososayensi bathola ukuthi i-nettle ingasiza ekunakekeleni izidakamizwa ngokuncipha ukuvuvukala.
I-osteoarthritis
Ucwaningo oluthile (olwanyatheliswa ngo-2000) lwathola ukuthi inambuzane esebenzisekayo ngokusemthethweni ingasiza ekunciphiseni ubuhlungu be-osteoarthritis.
Amapulangwe
Izimvume zingabangela imiphumela emibi njengokwenyuka kwesisu, ukucasula isikhumba, ukujuluka, nokukhwabanisa isikhumba.
Njengoba izinambuzane zingakwazi ukusebenzisana nemithi ethile, kubalulekile ukubonana nodokotela wakho uma okwamanje uthatha i-antiplatelet, i-anticoagulants, imithi yegazi, izidakamizwa, imithi yesifo sikashukela, kanye / noma izidakamizwa ezingezona ukuvuvukala.
Kubalulekile ukukhumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezondlo zokudla ngokuvamile azihambisani nomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi. Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe.
Ingabe Izimvume Kufanele Zisebenziselwe Impilo?
Kuthengiswa ezitolo eziningi zokudla zezempilo kanye nama-pharmacy, izinambuzane zingatholakala ku-capsule, i-tincture nefomu letiye. Amalungiselelo e-freeze-omisiwe amaqabunga enambuzane ayatholakala. Lapho ukwelapha i-osteoarthritis nezinye izinhlobo zobuhlungu obuhlangene, cabanga ukusebenzisa ukhilimu olusekelwe ngokusekelwe phezulu.
Ngenxa yokucwaninga okulinganiselwe, kusheshe ukuba batusa izintambo njengezokwelapha nganoma yisiphi isimo. Kubalulekile futhi ukuqaphela ukuthi ukuzitholela isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma ucabangela ukusebenzisa izinhlanzi nganoma yimuphi umgomo wezempilo, qiniseka ukuthi uthintane nodokotela wakho kuqala.
Imithombo:
I-Chrubasik JE, Roufogalis BD, Wagner H, Chrubasik S. "Ukubuyekezwa okunzulu mayelana nomthelela omuhle wezinambuzane kanye namaphrofayela asebenzayo. Ingxenye II: i-urticae radix." I-Phytomedicine. 2007 14 (7-8): 568-79.
UMittman P. "Ucwaningo olungenangqondo, oluphindwe kabili-oluyimpumputhe lwe-Urtica dioica elomileyo olomisiwe ekwelapheni i-rhinitis ye-allergen." I-Planta Med. 1990 56 (1): 44-7.
U-Randall C, uRandall H, uDobbs F, uHutton C, uSanders H. "Isivivinyo esilawulwa ngokungahleliwe se-netting sting sokwelashwa kwesisindo se-base-of-thumb." JR Soc Med. 2000 93 (6): 305-9.
I-Roschek B Jr, i-Fink RC, iMicMichael M, i-Alberte RS. "Ukukhishwa kwe-Nettle (Urtica dioica) kuthinta ama-receipt key kanye nama-enzyme ahlobene ne-rhinitis ye-allergen." I-Phytother Res. 2009 23 (7): 920-6.
Thornhill SM, Kelly AM. "Ukwelashwa ngokwemvelo kokuhlala isikhathi eside kwe-allergenic rhinitis." I-Altern Med Rev. 2000 5 (5): 448-54.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.