Izimo zithi, ubulili obuhle emuva akuyona into ejabulisayo! Uma uzibuza ukuthi unganciphisa kanjani lesi sikhundla se-conundrum ehlakaniphile - into yokuqala yokuyiqonda isimo esithile osisebenzisayo. Ngamanye amazwi, izinkinga ezehlukene emuva zifuna izixazululo zesikhashana. Kulesi sihloko, ngizokhuluma ngokuqondile ngokuzibeka ukuze unciphise ubuhlungu nezinkinga ezihlobene nezinkinga ze-disc .
Okubalulekile ubuhlungu bomhlane ngenxa yezinkinga ze-disc kungenzeka bucasuliwe uma uphonsa phambili (ie, shintsha umgogodla wakho) kakhulu. Ngomusa, izindlela zokuvimbela lokhu ngesikhathi socansi zikhona. Ngama-disc, umqondo uwukuthi uhambisane nenhlangano ehlukile yomgogodla, okuyinto eyandiswayo. Ungase ujwayelane nesandiso njengoba u-back arching.
Zama ngokubuyela emuva ukuze unqume ukuthi udinge kangakanani ukuze ubuhlungu bungabonakali njengesondo lesithathu endaweni ehlelekile. Ngezansi kukhona amathiphu ambalwa okukusiza ukuba wenze lokho.
Njenganoma yisiphi isipiliyoni socansi ngenkathi unezinhlungu emuva, ukuhlala ukhululekile kuyisihluthulelo sempumelelo. Futhi ukuhlala ukhululekile kungasiza futhi ukukhulula iminikelo yemisipha emazingeni akho obuhlungu.
Isikhundla sezithunywa zevangeli
Uma usesimweni sezithunywa zevangeli phansi, ungasekela emuva emuva kwakho ngokubeka ithawula elihlanganisiwe ngaphansi kwalo. Lokhu kuzokwenza ukuthi ugcine i-arch encane endaweni yakho ephansi. Ngendlela, ukugcina ukuthi umcibisholo omncane uvame ukuphakanyiswa ngabahlengikazi bezemvelo ukusiza ukunciphisa izimpawu.
Umlingani wakho angakuncenga ngenkathi eguqa. Uzobe usesikhundleni esiphansi. Ukukhwabanisa nakho kungenziwa ngenkathi uhlezi esihlalweni.
Ukuhlala nokuhlambalaza
Ungase futhi uhlale ethangeni lomlingani wakho. Lokhu kuzokunika ukulawula okungaphezu kwesikhundla sakho. Ekuqaleni, kungase kudingeke uhlole ukuze uthole izinketho zokubeka umgogodla ezikhuphula futhi zinciphise ubuhlungu ngenkathi uguqa.
Emva kwalokho, uzoba nezinketho ezithile.
Okunye kungenzeka ukuguqa njengoba usisekela isisindo sakho ezinkendeni zakho. Kulesi sikhundla, kunendawo yokulungisela emuva endaweni yenduduzo. Umlingani wakho angakungena ngemuva.
Isisu sokukhohlisa
Ukulala ngesisu sakho kuzobeka ngokuzenzakalelayo emuva kwakho. Ungakwazi ukulawula inani le-arch kusuka kule ndawo ngezindlela eziningana. Ukuze ungeze ngaphezulu kwe-arch, qala ngokubeka umcamelo ngaphansi kwesifuba sakho. Uma lokho kunganikezi ngokwanele isandiso somgogodla, phakamisa phezulu ezinhlangothini zakho. Ukuze unciphise inani le-arch ngemuva kwakho, faka umcamelo ngaphansi kwesisu sakho.
Thola inani elifanele lomcibisholo wakho ngemuva kokuzama lokhu okuhluka ukuze uzibonele ukuthi yikuphi okukhululekile kakhulu. Ngesikhathi ulele esiswini sakho, umlingani wakho angangena ngemuva.
> Imithombo:
UHebert, Lauren, A., PT (2001). Ubulili nokubuyiselwa emuva. I-Greenville, ME: I-IMPACC USA.
> Kisner, C., & Colby, LA (2002). Ukuzivocavoca Ukwelashwa: Izisekelo Nezobuchwepheshe.Philadelphia: FA Davis Company.
> White, A., III, MD (1990). I-Back Back Back: Umhlahlandlela Wodokotela Wokukhulula. New York, NY: USimon & Schuster / Umlilo.