Isinqumo sokuthola udokotela omusha empeleni sinzima kunokuba iningi lethu lingacabanga. Ubuhlobo nodokotela buyinkimbinkimbi kakhulu, futhi akulula ukuthola umdlalo ofanele-ikakhulu uma ulinganiselwe yi-geography, ama-HMO, nomshuwalense .
Abantu abaningi bathola ukuthi bazizwa besatshiswa odokotela babo, futhi kanye nodokotela, abazizwa benelungelo lokushintsha, noma bakhathazeke ngokuthi bazocasula udokotela.
Khumbula- kubudlelwane nodokotela-mgulane, uyiklayenti, futhi udokotela unikeza isevisi. Futhi uma leyo nsizakalo ingahlangabezane nezidingo zakho, into engcono kakhulu ongayenza empilweni yakho ukuthola udokotela ofanele ozokuhlangabezana nezidingo zakho.
Lokhu kubaluleke kakhulu uma unenkinga yokugula okungapheli okuzokugcina ubuyela kudokotela wakho njalo. Ubuhlobo bakho nodokotela wakho yisisekelo sempilo yakho nenhlalakahle. Udokotela ongalungile angenza kube nzima-uma kungenakwenzeka-ukubuyela ebuhleni kanye nempilo enhle.
Uyazi kanjani ukuthi sekuyisikhathi sokuba udokotela omusha ? Nazi ezinye izimpawu.
Udokotela wakho akaphenduli kuzingcingo noma ngefeksi
Ingabe uzithola ushiya umlayezo ngemuva komlayezo, kodwa ungatholi ikholi yokubuyela izinsuku?
Ingabe usuqeda ukuhamba izinsuku ezimbalwa ngaphandle kwemithi ye-thyroid ngoba udokotela wakho ngeke avumele ukuvuselela uze wenze i-aphoyintimenti?
Ihhovisi likaDokotela wakho aliphenduli, alihlelekile, noma alikhululekile
Ingabe usuqeda ukuhamba izinsuku eziningana ngaphandle kwemithi ye-thyroid ngoba ihhovisi lakho kadokotela alizange libize ekuvuseleleni, naphezu kwezicelo zakho?
Uthola ukuthi amalungu abasebenzi basehhovisi ayitholi imilayezo yakho kudokotela?
Ingabe abasebenzi basehhovisi basebenza kabi efonini noma ehhovisi?
Ingabe ihhovisi lihlala liwenza amaphutha okukhokhisa, ukukhishwa ngokweqile noma ukulahlekelwa iphepha?
Uke wabonisa ukuqokwa okuhleliwe, kuphela ukuthi utshelwe ukuthi ayikho irekhodi lokuqokwa kwakho?
Udokotela wakho uchitha i-intanethi njengomthombo wolwazi
Ingabe udokotela wakho wenqabe ukubheka noma yiluphi ulwazi oluletha kuye kusukela ku-intanethi?
Ingabe udokotela wakho ucabanga ukuthi konke okusesidlangalaleni kuyi-quackery yobuwula, futhi akutshele kanjalo?
Ingabe udokotela wakho akaqapheli ukuthi i-National Library of Medicine, iningi lamaphephandaba amakhulu kwezokwelapha, kanye nezincwadi ezivela ezinhlanganweni eziningi zezokwelapha zisezokwelapha?
Udokotela wakho akafuni ukuhlola imibono yakho
Uma uveza uphawu noma ukukhathazeka, ingabe udokotela wakho ngokushesha ucabanga ukuthi into efana "yobudala, amahomoni, hhayi ukulala ngokwanele" futhi uhluleka ukuhlola ezinye izimbangela zezokwelapha?
Uma ucela ukuhlolwa kwesimo esithile, ingabe udokotela wakho uthi "Awunayo leyo nkinga," futhi wenqaba ukuyala ukuhlolwa?
Uma ubuze imithi ehlukile noma isidakamizwa esisha ngesimo sakho, ingabe udokotela wakho uvame ukulahla, ngaphandle kwencazelo ecacile?
Udokotela wakho unesithakazelo ekuthengiseni imikhiqizo ephansi noma amasevisi
Ingabe uhlale ushiya ihhovisi lakho nodokotela ngamabhodlela kanye nezimbiza zamavithamini, ama-supplements, ama-powders kanye nama-potions, nezincwadi, amavidiyo, noma ezinye izinto ezikubuyisela emuva emuva kwamakhulu ayizinkulungwane zama dollar, nokuthi udokotela uthi ungathola kuphela kuye?
Ingabe udokotela wakho ukhuthaza njalo izikhambi azithengisa kuphela?
Ngabe udokotela wakho uncoma njalo ukwelashwa okubizayo, okuhlinzekwe ehhovisi lakhe, okungekho emshwalense wakho?
Uthola okumangalisa kumthethosivivinywa wakho, namacala ongawaqondi, futhi awukwazi ukuthola ngokucacile?
Udokotela wakho akalaleli
Ingabe udokotela wakho ungena ngaphakathi nangaphandle kwegumbi lokuhlola noma ihhovisi ukuthatha izingcingo ngenkathi uthola i-aphoyintimenti?
Ingabe udokotela wakho uhlala etafuleni lakhe futhi afunde, ahambe ngeposi, noma uthayiphe kukhompyutha ngenkathi uthola i-aphoyintimenti?
Ingabe uthola ukuthi udokotela wakho ukubuza imibuzo efanayo ngokuphindaphindiwe, ebonisa ukuthi akakhumbuli ukuthi uthini?
Udokotela wakho Akaboni isithombe esikhulu
Ingabe udokotela wakho ubheka ukuqokwa kwakhe ngokuzimela, futhi angakhumbuli izimpawu noma izimo owake wazenza esikhathini esidlule?
Ingabe udokotela wakho uhluleka ukukhipha ishadi lakho futhi abukeze umlando wakho ngezikhathi ezimbalwa ukubuka amaphethini ezinkomba?
Ingabe uzwa sengathi udokotela wakho akakaze afunde ishadi noma umlando wakho?
Udokotela wakho uyathonywa yiNkampani Yezokwelapha
Ngabe udokotela wakho unezinhlamvu zegundane, amapenki, amapensela, amapayipi omuthi wokubhala, amakhalenda, amakagu, izincwadi zeziguli zesiguli, amashadi wodonga namaphosta, nezinye izakhi ezinezidakamizwa noma zezokwelapha ezifakwe kuwo?
Ingabe udokotela wakho wenqabe ukukuvumela ukuba ushintshele emakethe okuncintisana kwezidakamizwa, kodwa uhluleka ukunikeza isizathu esinengqondo ngaphandle kokuthi "le mithi ingcono kakhulu?"
Udokotela wakho Uyazikhukhumeza noma ukhululekile
Ingabe udokotela wakho oyedwa walabo besilisa noma abesifazane abacabanga ukuthi "bangcwele kunawe" futhi benze ngokufanele?
Ingabe udokotela wakho akwenza ulinde isikhathi eside kakhulu, kepha ungalokothi uxolise ngokulibaziseka noma ukwenza ulinde?
Ingabe udokotela wakho wayengasoze athi "Angazi impendulo?"
Ingabe udokotela wakho ukuphazamisa noma uthathe isineke lapho ukhuluma?
Ngabe udokotela wakho ukhulume nawe ngendlela yokuzidela noma yokugodla, njengokungathi ucabanga ukuthi awukhanyanga noma ngabe ungumntwana?
Udokotela wakho akayona umlingani wakho ku-Wellness
Okungcono, sifuna odokotela bethu ukuba basheshe baxilonge futhi basiphulukise, futhi ngezinye izikhathi lokhu kunjalo. Kodwa kunezikhathi lapho udokotela wakho angase akakwazi ukukuphucula. Okusemandleni angakwenza ukusiza ukunciphisa izimpawu, ukwandisa impilo yakho ngangokunokwenzeka, noma ukwenze ukhululekile kunikezwe isimo esithile. Udokotela obengumlingani wakho empilweni uzosebenza nawe ukuhlola isimo, uthole ukuxilongwa okungcono kakhulu , ukuhlola ukwelapha, ukwelapha okuhle kakhulu njengoba kudingeka-ukusebenza ngokubambisana nawe. Udokotela obengumlingani wakho uzokuphatha ngokuhlonipha nangenhlonipho, uzokulalela, futhi uzokufaka inqubo yokwenza izinqumo.
Khumbula-ke ukuthi akukho dokotela ophelele. Udokotela omkhulu angaba cishe yonke imfanelo oyifunayo, kodwa ube yindleko engaphezu kwalokho ongathanda. Noma ungaba nodokotela ongcono, kodwa uhlale egijima bese egcina ulinde. Noma udokotela uyathandwa kakhulu unezinyanga ezingu-4 zokulinda ezikhundleni zokuqokwa. Awunakulindela ukuphelela!
Kodwa lindela udokotela ozokwenza konke okusemandleni akhe. Wena nempilo yakho kufanelekile.