Ungaba Nenkinga Ye-Thyroid? Nazi izibonakaliso eziyishumi ezijwayelekile

Ungabe unenkinga nge-thyroid yakho, i-master gland ye-metabolism? Nazi izibonakaliso eziyishumi nezimpawu ezijwayelekile ukuthi i-thyroid yakho ingase ingasebenzi kahle.

1 -

Uphelelwe amandla futhi unenkinga yokulala

Ingabe uzizwa ukhathele uma uvuka, ngisho nangemva kwamahora angu-8 noma angu-10 okulala ngobusuku obuphambili? Ingabe udinga ukulala emini ntambama ukuze udle isidlo sakusihlwa? Ingabe uthatha isikhathi eside, noma ube nemidlalo yokulala evikini ngempela, ukuze uvuselele ngokwanele ukubhekana nesonto lakho lomsebenzi? Lezi zibonakaliso ezijwayelekile zezinkinga ze-thyroid ezingenakubonwa noma ezingapheli, ikakhulukazi i-hypothyroidism, i-thyroid engasebenzi.

Ingabe unenkinga enzima yokulala, noma ukulala ebusuku? Uma ulala, uthola kunzima ukulala, ngenxa yenhliziyo yokugijima noma umuzwa wokukhathazeka? Ingabe ubhekene nokulala? Lezi zingaba izimpawu ezivamile nezimpawu ze-hyperthyroidism engatholakali noma engapheli, i-thyroid engasebenzi kakhulu.

Funda kabanzi mayelana nokuxhumana phakathi kokukhathala, izinkinga zokulala, nezinkinga ze-thyroid, ku- Is Thy Thyroid Yenza Ukhathele?

2 -

Isisindo sakho siyashintsha

Izinguquko ezingasetshenzisiwe ezingabonakali zingaba izimpawu zombili hypothyroidism noma hyperthyroidism.

Ingabe udla okuncane kakhulu, ophansi khalori ngehlelo lokuzivocavoca, kepha wena uhluleka ukunciphisa umzimba. Noma mhlawumbe uthola isisindo? Noma, ingabe ujoyine uhlelo lokudla noma iqembu lokusekela, njenge-Weight Watchers, futhi nguwe kuphela ongeke ulahlekelwe isisindo? Uma ukudla kahle nokuzivocavoca akuhambisani nesilinganiso, unesifo esivamile se-hypothyroidism engatholakali noma engaphathwa kahle, i-thyroid engasebenzi.

Ekupheleni okuhlukile, ingabe ulahlekelwa isisindo ngenkathi udla ukudla okufanayo njengokujwayelekile? Ingabe isifiso sakho sanda kakhulu, kodwa awusitholi isisindo, noma ulahlekelwa isisindo? Ukulahleka kwesisindo esingachaziwe, noma ukudla okungaphezulu okuphezulu kwe-caloric ngaphandle kokuzuza isisindo kukhona izimpawu ezivamile ze-hyperthyroidism engatholakali noma engaphansi kwegazi, i-thyroid engasebenzi kakhulu.

Kodwa-ke, phawula ukuthi abanye benu bangase babe nempendulo ehlukile. Ungaba iziguli ze-hypothyroid futhi ulahlekelwe isisindo, awukwazi ukuthola isisindo, noma ungaphansi kwesisindo. Noma, ungase ube iziguli ze-hyperthyroid futhi uthole ukuthi awukwazi ukulahlekelwa isisindo, ngisho nokudla okunempilo nokuzivocavoca.

Funda kabanzi mayelana nokuxhumana phakathi kwezinkinga ze -roid nezindinganiso zesisindo.

3 -

Ucindezelekile, Ukhathazekile, Noma Unesihluku Sokuhlasela

Ingabe ubhekene nokucindezeleka okungahlongozwayo, ukukhathazeka okuqhubekayo noma ngezikhathi ezithile, noma ukuqala kokuhlaselwa kwesibindi noma ukuphazamiseka kwesifo? Lokhu kungaba izimpawu zesifo se-thyroid.

I-Hypothyroidism i-thyroid engasebenzi, iningi lihambisana nokucindezeleka.

Ukucindezeleka okungaphenduliyo kuma-anti-depressants kungase kube uphawu lwe-hypothyroidism engaziwa noma engaphathwa kabi.

I-Hyperthyroidism, i-thyroid engasebenzi, ivame ukuhlotshaniswa nokukhathazeka, ukuphazamiseka kwesifo, nokuhlaselwa kwesibindi

Funda kabanzi mayelana nokukhathazeka nokucindezeleka ezigulini ze -roid.

4 -

Unesihluthulelo seNeck Neck, Ukwandiswa, i-Hoarseness, noma i-Goiter

I-thyroid yakho isentanyeni yakho. Kwezinye izimo, i-goiter (i-thyroid ekhulisiwe) noma ama-nodules angabangela izinhlobonhlobo zezimpawu ezihlobene nentamo nobuhlungu. Lokhu kufaka:

• umuzwa wokuvuvukala noma ukugcwala entanyeni
• intamo eyandiswe ngokubonakalayo
• ukungakhathazeki ngama-turtlenecks noma ama-neckties
• ubunzima bokugwinya noma ukuphefumula
• isisa entanyeni
• izwi elihlabayo, elizwakalayo

Lezi zimpawu zingase zihlotshaniswe ne-hyperthyroidism, i-hypothyroidism, isifo se-autoimmune, ama-nodules, i-goiter, nomdlavuza wegciwane, futhi kufanele ihlolwe.

Ungafunda ukuthi ungenza kanjani ukuhlola okulula ekhaya ukuze usize ukuthola ukuthi i-thyroid yakho ingakhula kulokhu okuningiliziwe kwe- " Simple Check Neck Check" elula .

5 -

Ulahlekelwa Izinwele, noma Ushintshe Izinwele Nesikhumba

Izinwele nesikhumba ikakhulukazi zisengozini yokungalingani kwe-thyroid. Ngokuyinhloko, ukulahlekelwa izinwele kuvame ukuhambisana nezinkinga ze-thyroid .

Nge-hypothyroidism, izinwele zakho zingase zibe nezibungu, zinyene futhi zomile, ziphule kalula, futhi zivele kalula noma zikhulu kakhulu. Ku-hypothyroidism, kunesifo esiyingqayizivele nesicacile: Ukulahlekelwa kwezinwele engxenyeni yangaphandle yeshiya. Isikhumba sakho singaba sinyene, somile, futhi sinyathele, ikakhulukazi ezithende, amadolo kanye nezimbongolo.

Nge-hyperthyroidism, ukulahlekelwa izinwele ezinzima nakho kungenzeka. Izinwele zakho zingase zibe ngcono futhi zibe mncane. Isikhumba sakho singase sibe buthakathaka, sithukuthele kalula, noma sishiseke ngokungajwayelekile.

Kukhona nemifantu emibili engavamile ehlobene ne-hyperthyroidism ne-Graves '. I-myxedema ye-pretibial, eyaziwa nangokuthi i-dermopathy ye-thyroid, ingabonakala esikhumbeni sezimpawu. Futhi ukuqhuma okukhulu okubizwa ngokuthi i-milaria kungabonakala ebusweni.

6 -

Uqotshwe noma unenkinga yezifo

Izinkinga ezihlukahlukene zokugaya kungaba izibonakaliso zesimo esingenakuthola noma se-understated thyroid.

Ukuqothulwa ngokweqile noma kwesikhathi eside, nokuqothulwa okungaphenduliyo ekwelapheni nasezikhuselweni, kuvame ukuhlotshaniswa ne-hypothyroidism.

I-diarrhea, izihlalo ezixekethile, kanye nesifo sofuba esiswini (IBS) zivame ukuhlotshaniswa ne-hyperthyroidism.

7 -

Unemihelo yokungena esikhathini kanye / noma Izinkinga Zokuzala

Izinguquko zokuya esikhathini zivamile ezigulini ze-thyroid .

Izikhathi ezinzima kakhulu, ezivame ukwanda futhi ezibuhlungu kaningi zihlotshaniswa ne-hypothyroidism.

Uma ngabe u-hyperthyroid, ungase uthole izikhathi ezimfushane, ezikhanyayo noma ezingapheliyo. Kwezinye izimo, izikhathi ziyeka ngokuphelele.

Uma ungatholakali noma izimo ze-thyroid ezingalungile, i-hypothyroidism ikakhulukazi, usengozini enkulu yokungasebenzi , ukuhluleka ukusiza ukwelashwa kokubeletha, nokuphumula kwesisu okuphindaphindiwe.

8 -

Unezinhlungu ZamaHulumane Nezixhumano, Umhubhe weCarpal, noma iTendonitis

Ubuhlungu buyisifo esivamile kodwa esingawunakwa ngaso sonke isikhathi sezinkinga ze-thyroid.

Uma u-hypothyroid, ungase uhlangane nama-aches nezinhlungu emisipha kanye namalungu, ikakhulukazi izingalo nemilenze. Ubuhlungu obufana ne- Fibromyalgia buye buvame nakakhulu kubantu abane-thyroid engasebenzi.

Kukhona nengozi enkulu yokuthuthukisa imoto yamathambo e-carpal tunnel syndrome ezandleni zakho / ezandleni zakho, okungabangela ubuthakathaka nobuhlungu emaphandleni, izinsipho, izandla kanye neminwe. Isimo esifanayo, umhubhe we-tarsal, ubungozi, obangela ubuthakathaka nobuhlungu emagqabeni, ezinyaweni, ezinyaweni nasezinzwaneni. Ngokufanayo, isimo sezinyawo esibuhlungu esibizwa ngokuthi i- plantar fasciitis ezinyaweni.

Uma u-hyperthyroid, ungaba nobuhlungu noma ubuthakathaka obungavamile ezingalweni ezingaphezulu, namathole.

Ukuze uthole ukwaziswa okwengeziwe mayelana nobuhlungu obuhambisana nezimo ezihlukahlukene ze -roid, funda i- Muscle kanye Joint Pain Nezifo Ze-Thyroid .

9 -

Une-Cholesterol Ephezulu Engayitholi Imithi Ye-Cholesterol

Uma unamazinga aphezulu e-cholesterol, ikakhulukazi uma engaphenduli ekudleni, ukuvivinya umzimba noma imithi yokwehla kwe-cholesterol njengezidakamizwa ze-statin, ungase ube ne-hypothyroidism engaziwa.

Amazinga we-cholesterol engavamile angahlobanisi nokudla, isisindo, nokuvivinya umzimba kungase kube uphawu lwe-hyperthyroidism.

Ukuze uthole ukwaziswa okwengeziwe, funda Ukulwa Ne-Cholesterol Ephezulu ngenxa ye-Hypothyroidism

10 -

Unezinkinga Zamehlo Nezinguquko

Izimpawu eziningana ezihlobene neso kanye nezinguquko zivamekile ku-hypothyroidism, hyperthyroidism, naseGraves ', kodwa futhi kungenxa yempilo ehlobene nayo, eyaziwa ngokuthi yi- Graves' ophthalmopathy noma isifo segciwane leso .Lokhu kuhlanganisa:

• Amehlo akho azizwa azwela futhi asomile
• Umbono wakho ukhululekile.
• Amehlo akho abomvu, omile, avuvukile, azikhukhumezi noma amanzi.
• Amehlo akho azwela ekukhanyeni.
• Unombono ophindwe kabili.
• Ama-Eyeballs akho abonakala e-bulging (proptosis); amehlo akho awahlanganiswa ngokuphelele lapho izinkophezelo zakho zivaliwe.
• "Ufihlekile," uma ijwabu leso elingenhla lingalandeli ukunyakaza okuphansi kwemehlo uma ubheka phansi.

11 -

Izwi kusuka

Uma unayo yalezi zimpawu ezivamile, isinyathelo sakho esilandelayo ukubonisana nodokotela wezempilo ukuze uhlole ukuhlolwa okuphelele kwegciwane .

Ukuze uthole ulwazi oluthe xaxa mayelana nezimpawu ze -roid zifundwa, Izingozi, Izimpawu Nezibonakaliso Zemizimba Ye-Thyroid .

> Imithombo:

> Bahn, R., Burch, H, Cooper, D, et al. I-Hyperthyroidism nezinye izimbangela ze-Thyrotoxicosis: Iziqondiso Zokuphatha ze-American Thyroid Association ne-American Association of Endocrinologist Clinic. I-Endocrine Practice. I-Vol 17 No. 3 Meyi / Juni 2011.

> Braverman, L, Cooper D. Werner & Ingbar's The Thyroid, 10th Edition. I-WLL / Wolters Kluwer; 2012.

> Garber, J, Cobin, R, Gharib, H, et. al. "Iziqondiso Zomtholampilo Zokusebenza Nge-Hypothyroidism Kubantu Abadala: I-Cosponsored yi-American Association of Endocrinologists Clinic kanye ne-American Thyroid Association." I-Endocrine Practice. I-Vol 18 No. 6 Novemba / Disemba 2012.