Buyela Eziyisisekelo: Izimpawu Ezivamile
Izimpawu zesifo sekhanda azigcini nje ubuhlungu bezinhloko futhi zixhomeke enhlokweni yesifo umuntu ayenayo. Kubantu abathile, lezo "ezinye" izimpawu, njengezinambuzane noma ukuzwela ukukhanya, okubangela ukukhathazeka kakhulu.
Masiphenye izimpawu ezivamile zezinhloko eziyinhloko - ikhanda elizenzekela ngokwabo futhi hhayi ngenxa yesimo sezempilo esingaphansi.
Izimpawu ze-Migraine
- Ukuphuza ikhanda noma ukuphuza ikhanda, ngokuvamile kuhlangothini olulodwa lwekhanda, kodwa kungase kube kokubili
- ubuhlungu bubi kakhulu ngomsebenzi womzimba
- isiyaluyalu
- ukuhlanza
- ukuzwela ukukhanya, okuthiwa i- photophobia
- ukuzwela umsindo, okuthiwa i- phonophobia
- isigaba sokuqala sokuqala esiqala kuze kube yizinsuku ezimbili ngaphambi kwe-migraine futhi ihlotshaniswa nezinguquko zomzwelo, ukugoba, ukuvama kwamanzi okuvuthwa, ukugcinwa oketshezi, intamo eqinile, ukuzwa ukoma, noma ukuthanda ukudla
- izimpawu ze- aura , njengezinguquko zombono, ukuphazamiseka nokukhwehlela, isizungu, ukudideka, kanye / noma izinkinga zolimi, njengokuthola kunzima ukuthola amagama
- umqondo ophuthumayo wokuphunga
- ubunzima bokugxila
- ukucindezeleka ngokomzwelo
- isigaba se-postdrome esiboniswa ukukhathala, ukucasula, noma ukujabula
Izimpawu Zokuhlukunyezwa Kwekhanda
- ukucindezela, ukuqinisa noma ukucindezeleka kwemizwa emibili yekhanda, ukuqala ebunzini
- umqondo wokugcwalisa ekhanda
- ubuhlungu bekhanda budlule amaminithi angu-30 kuya kwezinsuku ezingu-7
- ubuhlungu bekhanda ngokuvamile buqala ngesikhathi esithile emini, bese banda kancane, bese buhlala buzinzile
- imisebe yezinhlungu entanyeni kanye / noma amahlombe
- ukulahlekelwa ukudla
- ukuzwela ukukhanya noma umsindo, kodwa hhayi kokubili
- ubuhlungu abubi nakakhulu ngokusebenza ngokomzimba, njengama-migraines
Izimpawu ze-Cluster Headache
- Izinhlungu ezibuhlungu kakhulu zivame ukuzungeza iso noma ithempeli - evame ukuchazwa njengokubhoboza, njengomese
- ikhanda lenziwa ngokufiphaza okufushane, imizuzu engu-45 kuya kwangu-90
- impumu egijima (ehlangothini olufanayo njengobuhlungu bekhanda)
- iso elwandle (ngakolunye uhlangothi njengobuhlungu bekhanda)
- ukuvuvukala kobuso (ohlangothini olufanayo njengobuhlungu bekhanda)
- ukuvuvukala kwejwabu leso (ehlangothini olufanayo njengobuhlungu bekhanda)
- ukugcoba ebusweni noma ukujuluka
- ukuthukuthela, ukuphumula
- Izimpawu ezinjenge-migraine zingase zenzeke: i-nausea, aura , ukuzwela ukukhanya, ukuzwela ukuzwakala
Kumele ngenzeni?
Uma unesifo esibuhlungu futhi ungaqiniseki mayelana ne-trigger noma ukuxilongwa, qiniseka ukuthi ukhuluma nodokotela wakho. Qaphela izimpawu zokuxwayisa ikhanda , njengekhanda elisha ongazange ube nalo ngaphambili, futhi ufune ukunakekelwa kwezokwelapha.
Imithombo:
I-American Headache Society. I-Cluster Headache. Ibuyiselwe ngo-Okthoba 28th 2015.
I-American Headache Society. (2011). Uhlobo lwezintambo - Isihloko sezinhloko - I-Basics. Ibuyiselwe ngo-Okthoba 28th 2015.
Buchholz, David & Reich, uStephen G (isandulela-phambili). Phulukisa Inhloko Yakho: I-1-2-3 Uhlelo Lokuthathwa Kwezinhlungu Zakho. I-New York: Umsebenzi, 2002.
Chowdhury D. Intukuthelo yohlobo lwekhanda. U-Ann Indian Acad Neurol. 2012 Aug; 15 (Isilondolozi 1): S83-S88.
U-Friedman D. American Headache Society: Izinto Eziyishumi Okuthi Wena Neziguli Zakho Nge-Migraine Kufanele Ukwazi Ukubuyiswa Ngo-Okthoba 28, 2015.