Izimpawu Zezinkinga Ezivamile Zezinhloko Ezivamile

Izimpawu eziyisisekelo zezinsolo zekhanda kanye ne-Migraines

Izinhloko zekhanda eziyinhloko yizo ezikhona ngokuzimela kunoma yisiphi esinye isimo sezokwelapha. Lokhu kuhluke kumakhanda wesibili , okuwumphumela wenkinga yangempela yezokwelapha noma isimo. I-International Headache Society iye yahlukanisa izinhlobo ezingaphezu kuka-150 zezinhloko, kokubili eziyinhloko nezesibili. Ngenkathi kunezinhlobo ezihlukahlukene zokuhlukunyezwa kwekhanda eliyinhloko, lezi ezintathu ezivame kakhulu yi-migraines, ikhanda lokuhlukumeza ikhanda, nezinsizwa zekhanda.

Ake sihlolisise ukukhathazeka okuvamile kwekhanda elivamile futhi sithole ukuqonda ukuthi lezi zinkinga zezikhanda zizizwa kanjani nokuthi izimpawu ezihambisana nazo.

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I-migraine ngaphandle kwe-aura yimizwa ephindaphindiwe, ekhubaza izinzwa zezinzwa eziyinto evamile kakhulu ye-migraine. Abantu abane-migraine banezinhlungu zekhanda ezihlala noma yikuphi amahora amane kuya kwangu-72 futhi kaningi banezinye izimpawu ezifana ne-nausea, ukuhlanza, ukuzwela ekukhanyeni, nokuzwela ukuzwakala. Ubuhlungu be-migraine buvame ukubhoboza futhi bukhona ngakolunye uhlangothi lwekhanda (okungahlanganiswa), kepha kungenzeka nakabili zombili.

Okuningi

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Abantu abangamaphesenti angaba ngu-30 abhekana ne-auras ngokuhlaselwa kwabo kwe-migraine, okuvamise ukuphazamiseka okubukwayo, okuzwakalayo, noma okukhuluma ulimi okuhlala kuyo yonke imizuzu emihlanu kuya kwehora elilodwa ngaphambi kokuba ubuhlungu bekhanda be-migraine buqale. Nakuba i-aura ingaba nakho okwethusa, izimpawu ze-aura zibuyiselwa.

Okuningi

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I-retina migraine, ngezinye izikhathi echazwe ngokuthi i-migraine, i-varira migraine edala ukuphazanyiswa okubukeka kwelinye iso. Akuvamile kakhulu, kepha ngezinye izikhathi kudidaniswe ne-aura migraine noma kutholakale ngephutha lapho kukhona okubi kakhulu okwenzekayo, njengesihlungu

Ngokungafani ne-migraine aura engabangela ushintsho lwombono emehlweni womabili, ukuphazanyiswa okubukwayo kwe-retinal migraine kwenzeka ngeso elilodwa futhi kungabonakala kusuka ekumpumpheni kuya ekukhanyeni kokukhanya nombala. Lezi zinguquko zombono zilandelwa noma zihambisana nekhanda le-migraine futhi zibuyiselwa emuva.

Okuningi

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Kwabesifazane abaningi, ukuya esikhathini kuyisisusa sokuthatha imithi, futhi ukuhamba esikhathini sokuya esikhathini ngokuvamile kuvame kakhulu, kuhlale isikhathi eside, futhi kunamathela kakhulu ekwelapheni kunemigudu evamile. Le migraines ingaqala cishe ngezinsuku ezimbili ngaphambi kokuya esikhathini. Bakholelwa ukuthi kubangelwa ukwehla kwemvelo kwe-estrogen emzimbeni wesifazane.

Okuningi

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Izinhlobonhlobo zezintambo zenza izinhlungu ezibuhlungu abantu abakuchaza njengebhande ezungeze amakhanda abo. Ngezinye izikhathi ubuhlungu buya endaweni emqaleni. Izimbangela ezivamile zalezi zinsizwa zihlanganisa ukulala, ukucindezeleka, nokungahlali ngesikhathi.

Ngezinye izikhathi kungase kube nzima ukuhlukanisa i-migraines kusuka ekhanda lokuhlukunyezwa. Omunye umehluko wukuthi ukukhanda ikhanda akusihlanganisi nesicathulo noma ukuhlanza noma i-aura. Futhi zingakwazi ukuhlala isikhathi eside-kuze kube yizinsuku ezingu-7-futhi azihlanganiswa nomsebenzi womzimba wansuku zonke (ukuhamba), njengoba i-migraines ejwayelekile.

Okuningi

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Amakhanda e-Cluster abizwa ngokuthi ngenxa yezenzo zabo ezivame ukwenziwa ngezikhathi zesikhathi esihlanganisiwe, amasonto ahlala njalo noma izinyanga. Bavame ukushaya ngokujwayelekile kangangokuthi bangakwazi ukubikezelwa ngokunemba kokukhomba ngalabo abakhuthazelayo. Lapho kuthiwa "ikhanda lokuzibulala," ikhanda lezinhlobonhlobo azivamile, elichaphazela abantu abangaphansi kwamaphesenti ayisithupha. Kodwa kulaba bantu abambalwa, ubuhlungu obunamandla-ngokuvamile obuchazwe njengokuhlungu okushisa noma ukubhoboza ezungeze iso noma ithempeli-kungadambisa futhi kuphazamise ukusebenza komuntu nsuku zonke kanye nekhwalithi yokuphila.

Okuningi

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Izingane zingathola i-migraines futhi ngezinye izikhathi zizwa sengathi zibuhlungu esiswini, ngokungafani nobuhlungu bekhanda. Lokhu ubuhlungu ngokuvamile bubuhlungu futhi kungase kube nzima ingane ukuchaza. Ngokuvamile kuhlotshaniswa nesicashu, ukuhlanza, ukulahlekelwa ukudla, kanye / noma ubuhle.

Amagraine emzimbeni kukhona uhlobo lwezinhlungu zomzimba zesisu, okusho ukuthi ezinye izifo zesisu esiswini, njengezifo zesisu noma izifo zamathumbu noma izifo ezivuthayo, kudingeka zikhishwe kuqala.

> Umthombo:

> Ukuhlukaniswa kwe-Freedom T. kwekhanda. Dis Mon 2015 Jun; 61 (6): 214-7.

Okuningi