Iyini imbangela yobuhlungu bakho bomhlathi?
Isifo esihlangene se-Temporomandibular (TMJ) sibangela ubuhlungu besisindo, futhi sivame kakhulu kubantu abane- fibromyalgia (i-FMS) nesifo esingapheliyo sokukhathala (i-CFS noma i- ME / CFS ) kunabantu abaningi.
Abantu abangaphezu kwezigidi ezingu-10 e-United States bakholelwa ukuthi bayathinteka ubuhlungu bezinyosi ze-TMJ, futhi ukukhubazeka kuvame kakhulu kwabesifazane kunamadoda.
Sibutsetelo
Amajoyina we-temporomandibular axhuma umhlathi wakho ku-skull yakho.
Ziqiniswa yimisipha nemigqa evula futhi ivaliwe umlomo wakho. Ubuhlungu noma ububele kumalunga noma nxazonke zibhekwa ngokuthi yi- TMJ disorder .
Izimbangela namanje aziwazanga kahle, kodwa ochwepheshe abaningi bayavuma ukuthi ukuhlukumeza umhlathi kungabangela. Ezinye izimo ezihambisanayo zihlanganisa ukukhathazeka, ukucindezeleka kanye nesifo samathambo . Ubuhlungu bungaba bube bukhulu obuncane kuze kube bunzima futhi ukwelashwa ngokuvamile kuxhomeke ebukhulu.
TMJ, FMS, kanye ME / CFS
Asazi ukuthi kungani abantu abane-FMS ne-ME / CFS bebonakala bejwayele lesi simo. Uma i-TMJ iqala kuqala, kungenzeka ukuthi ubuhlungu bungabangela ekuthuthukiseni ukuzwela okuphakathi , okuyinto ukuzwela okukhulu kwesistimu yezinzwa zomphakathi. Okukholelwa ukuthi iyisici esiyinhloko se-FMS ne-ME / CFS.
Uma ezinye izimo zitholakala kuqala, i-TMJ ingahle ihlotshaniswe nezicubu ezixhunyiwe ezikholelwa ukuthi zihambisana nazo. Ithimba elikhulayo ukuthi yonke le mibandela ingase iwele ngaphansi kwesiguli sesikhathi esibucayi se-sensitivity syndromes .
Njengoba abantu abaneFMS ne-ME / CFS bezwa ubuhlungu ngaphezu kwabanye, bangase bahlupheke ngaphezulu kwezimo eziningi ezibuhlungu .
Ukuhlonza i-TMJ
Izifo ze-TMJ zivame ukutholakala futhi zilashwe odokotela bamazinyo. Akukho ukuhlola okuvunyelwe kabanzi. Udokotela wamazinyo wakho angase ahlole umhlathi we-tenderness, ukuphuma, ukuchofoza nokubunzima ukuvula nokuvala umlomo wakho.
Udokotela wamazinyo wakho angabona nokuthi amazinyo akho ahlangene kanjani ngokuthatha i -ray ray kanye nomkhonto womlomo wakho.
Kungumqondo omuhle ukubuza udokotela wakho ojwayelekile ukuthi abone ezinye izimbangela zobuhlungu ebusweni, njengenhloko yesifo noma ama-earaches. Futhi, uma une- syndrome ye-myofascial (okuyinto evamile kubantu abane-FMS), ukuqala amaphuzu emisipha ye-sternocleidomastoid ngaphambili kwentamo ingabangela ubuhlungu bomhlathi. Ayaziwa ukuthi lezi zinhlobo zamaphuzu okuqeda empeleni zibangele i-TMJ noma zibangele izimpawu ezifanayo.
Izimpawu
Ngaphandle kwekhanda, izimpawu azifani neze nezimpawu ze-FMS ne-ME / CFS. Zihlanganisa:
- Ubuhlungu obukhulu
- Ukuphazamiseka noma ukuhlafuna ubunzima
- Ukuchofoza okubuhlungu emaseni
- Kunzima ukuvula noma ukuvala umlomo
- Izinsizwa
- Ukuvala umhlathi
- Amazinyo angahlangane kahle
Kufanele ukhulise noma yikuphi ukuhlunguzwa komhlathi kanye nodokotela wakho kanye nodokotela wamazinyo ngokushesha. Ukwelashwa kwe-TMJ cishe kuzosebenza kangcono uma uthola ngokushesha.
Ukwelapha
Kwezinye izimo, izimpawu ze-TMJ zihamba zodwa. Uma unezimpawu eziphikisanayo, udokotela wakho angancoma noma ukwelashwa okulindelekile noma indlela enonya kakhulu.
Imithi yokwelashwa ihlanganisa:
- Ukunciphisa ukucindezeleka
- Ayikho i-chewing chewing
- Gwema ukugaya okubanzi
- Amaphakethe e-Ice
- Izidakamizwa eziphikisayo , njenge-Aleve (naproxen) ne-Motrin / Advil (ibuprofen).
Imithi yokwelapha engaphezulu ihlanganisa i-orthodontics noma ukuhlinzwa. Lezo zokwelapha ezinonya ziphikisana, ngakho-ke ungase uthande ukuthola umbono wesibili ngaphambi kokubheka.
TMJ vs. FMS / ME / CFS Ukwelashwa
Imithi ye-TMJ ayiphazamisi ngokujwayelekile nge-FMS noma i-ME / CFS yokwelashwa. Kodwa-ke, labo bantu abanesisindo sokushisa bangase babe nesikhathi esinzima ukubekezelela amaphakethe e-ice noma ukubuyisela ekuhlinzeni ngenxa yezimo zabo. Futhi, abanye ochwepheshe bakholelwa ukuthi abantu abaningi abane-ME / CFS bazwela izinhlobo ezithile ze-anesthesia, nakuba lokhu kungakaze kutholakale ekufundeni kwezemitholampilo .
Noma nini lapho uthatha imithi ngezimo ezingaphezu kweyodwa, kufanele ukhulume nodokotela wakho kanye nemithi mayelana nokusebenzisana kwezidakamizwa.
Uma ucabangela ukuhlinzwa , qiniseka ukuthi ukhuluma nodokotela wakho odokotela mayelana nanoma yiziphi izidingo ezikhethekile ongazithola ngenxa yezimo zakho.
Izwi elivela
Ubuhlungu be-TMJ bungenza kube nzima ukulawula i-FMS noma i-ME / CFS, okwenza ukwelashwa kubaluleke kakhulu.
Sifunda njalo mayelana nobuhlungu obubukeka be-TMJ nokuthi yikuphi okufanayo nokukhathazeka okubandakanya ubuhlungu obukhulu bomzimba. Lolu cwaningo lungasisiza ukuba siqonde kangcono i-TMJ kanye nobuhlobo bayo ku-FMS naku-ME / CFS, okuholela ekwelapheni okungcono kubo bonke.
Imithombo:
I-American Dental Association. Wonke Amalungelo Agodliwe. Isifo Sokuphelelwa Isifo Sokugcina.
I-British Journal ye-Anesthesia. Wonke Amalungelo Agodliwe. "I-Anesthesia yeziguli ezine-idiopathic ukungabekezelelani kwemvelo kanye nesifo esingapheliyo sokukhathala."
Lapp, Charles W., MD, Hunter-Hopkins Center. Wonke Amalungelo Agodliwe. "Izincomo Zabantu Abanesifo Sokugula Okungapheli (noma i-Fibromyalgia) Obani Abalindele Ukuhlinzwa"
I-National Institute of Dental and Craniofascial Research. "I-TMJ Disorders"